First Coast Rehabilitation

01/01/2026

This year brought exciting growth at First Coast Rehab 💙
✔️ A new facility
✔️ Personalized nutrition counseling with Melissa Slemp
✔️ Expanded gym memberships to support fitness beyond rehab
✔️ Clinician-recommended Orthomolecular supplements to support your health journey
✔️ And so many meaningful connections within our community

As we head into 2026, we’re grateful for the trust you place in us and excited to continue supporting your movement, recovery, and long-term wellness.

➡️ Ready to make your health a priority in the new year?
Visit our website to schedule, explore our services, or chat with our team.

Here’s to a happy, healthy, and active 2026! 🎉💪

12/05/2025

11/26/2025

We are excited to bring on a full time PT who is looking to work in a private outpatient clinic where we treat 1:1 for 45 minutes sessions.

Send your CV to bdolson@firstcoastrehab.com

11/15/2025

Today sponsored the Endless Summer 5k/10k race!
We had our table and info out there and got to provide post race manual therapy and stretching to runners!

Dr. Beth and Dr. Nick ran to the 10k and both placed in their age groups!

It is a pleasure being a part of this wonderful community!!!

10/25/2025

First Coast Rehab is partnering with Melissa with Abundant Health Melissa to host a 1 hour interactive workshop - BEYOND HOT FLASHES : WHAT EVERY ACTIVE WOMAN 40+ NEEDS TO KNOW

What You’ll learn:
• How hormone shifts affect metabolism, muscle, and mood
• The real, research-backed benefits of bioidentical hormone replacement therapy
• How to confidently start this conversation with your provider

Walk away with clarity, practical next steps, and the confidence to take charge of your midlife health.

👉 Reserve your spot and feel like yourself again.

https://www.abundanthealthwithmelissa.com/event-details/beyond-hot-flashes-1

Saturday Nov 1st 10:00 AM at First Coast Rehab
2630 US1 St. Augustine FL 32086

Cost: $20

10/04/2025

Honored to be at the Pink Up the Pace race expo and support Breast Cancer Awareness and treatment!

08/05/2025

🛌➡️💪 The Power of Post-Surgical Physical Therapy

Surgery is just the first step — recovery is where the real progress happens! 💥

Post-surgical physical therapy helps you:
✅ Regain strength & mobility
✅ Reduce pain & swelling
✅ Prevent complications
✅ Get back to doing what you love — faster!

Your healing matters. Let our expert team guide you every step of the way. 💙

08/01/2025

🥗 Personalized Nutrition, Real Results! 🌟

No two bodies are the same — so why follow a one-size-fits-all plan? Work with Melissa from Abundant Health to get a personalized nutrition and hormone plan tailored just for you.

✅ Feel better, move better, live better
✅ Support your therapy & wellness goals
✅ FREE consultation available now!

👉 Visit our website to schedule your free consult today!

07/26/2025

Great opportunity to use our space here at First Coast Rehab to host Herman and Wallace Pelvic 1 for future pelvic health providers! 👏

06/11/2025

😣 Struggling with shoulder pain?
You're not alone — and you don’t have to just “live with it.”

Here are 3 common causes we see at First Coast Rehab:
🔹 Rotator cuff strain
🔹 Shoulder impingement
🔹 Poor posture or overuse

The good news? Physical therapy can help you:
✅ Reduce pain
✅ Improve range of motion
✅ Avoid surgery

🎯 Let’s get to the root of your pain — and get you back to doing what you love.

📞 904-829-3411
🌐 firstcoastrehab.com

06/09/2025

At First Coast Rehab, you will receive care from our specially-trained therapists who will guide you through recovery following limb amputation through full body strengthening, balance training, gait training, and prosthetic device training!