Fit Mamas Tribe

Fit Mamas Tribe Fit Mamas Tribe is a women's fitness studio on Anastasia Island providing personal training, group classes, or nutrition coaching, and accountabilit.

No matter what phase of life you are in, we are here to help guide you towards your goals. Whether you’re a busy mom, working woman, or a student on-the-go, FitMamasTribe is dedicated to helping women of all fitness levels feel their best. No matter what life stage you’re in, FitMamasTribe welcomes you to join a community of women inspiring and supporting one another. Constant encouragement and friendship is offered in all fitness classes and personal training.

We’re so excited to celebrate Megan as our March Staff Member of the Month! 💛 She joined our Kids Club last spring and h...
03/18/2026

We’re so excited to celebrate Megan as our March Staff Member of the Month! 💛 She joined our Kids Club last spring and has been a perfect fit ever since—bringing so much heart, compassion, and care to every child she meets.
Megan’s background in children’s ministry and teaching shines through in everything she does. She always greets everyone with a smile, goes above and beyond, and truly embodies the spirit of our Fit Mamas community.
When she’s not loving on our kiddos, she’s jumping into classes, joining Run Club, and being an amazing mama to her daughter Ashlyn—with twins on the way! Her positivity and uplifting attitude inspire us daily.
We are so grateful to have you, Megan 💕

Heard you shouldn’t twist? Lie on your back? Run or jump while pregnant?Let’s clear up what’s actually true.Join us for ...
03/13/2026

Heard you shouldn’t twist? Lie on your back? Run or jump while pregnant?

Let’s clear up what’s actually true.

Join us for Exercising During Pregnancy: Debunking the Myths — a FREE 2-hour educational workshop designed for pregnant women in any trimester who want clarity, confidence, and real guidance.

Led by pelvic health physical therapist Claire Merriman and a prenatal fitness trainer Lauren Giles, this workshop will break down common pregnancy exercise myths and explain what is truly safe, evidence-based, and beneficial for both you and your baby. You’ll walk away with practical tools to stay active, ease aches and pains, and prepare your body for birth and postpartum recovery.

Whether you’re newly pregnant or approaching delivery, you deserve to move with confidence — not confusion.

💪 All trimesters welcome
🧠 Evidence-based, real-world education
🤍 Supportive, judgment-free space
🎟️ Completely FREE

Spring Run Club is Back! 🏃‍♀️We know you may be thinking... I don't "Run"! 🏃‍♀️⁠⁠...But, we have options and have you co...
03/09/2026

Spring Run Club is Back! 🏃‍♀️

We know you may be thinking... I don't "Run"! 🏃‍♀️⁠
⁠...But, we have options and have you covered no matter how you choose to move - whether that's talking & walking, pushing a stroller, jogging, or running.
⁠
𝗧𝗛𝗘 𝗗𝗘𝗧𝗔𝗜𝗟𝗦:⁠
⁠
𝗪𝗛𝗘𝗡: Tuesday's at 6:15 pm starting March 24th - May 12th . Our makeup day due to cancellation for weather will be Thursday night at 6:15 pm. ⁠
⁠
𝗪𝗛𝗘𝗥𝗘: Meet outside Fit Mamas studio (you can drop off your belongings inside)
⁠
𝗙𝗢𝗥𝗠𝗔𝗧: We start with a dynamic warm up and finish together with a stretch. Each week we will add mileage, working our way up to a 5k.

WHAT’S INCLUDED:

✔️ Fit Mamas Tribe Run club tank/t-shirt
✔️ Led by our amazing coach Megan (certified run coach)
✔️ Basic run plan (Couch to 5k to get ready for Pink UP The Pace)
✔️ Includes run tips/tricks
✔️ Work on run form (and running with a stroller)
✔️ How to fuel your body for pre and post run

It's a great way to get out of the studio and move outside with us guiding you along the way! Accountability is everything and we are here every step of the way. ⁠
⁠
- Member sign up in your Fit Mamas Tribe app
- Non - members $40 (Comment RUNCLUB for link!)⁠

⁠We hope to see you in 2 weeks on Tuesday March 24th at 6:15 PM!
⁠
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FITMAMASTRIBE⁠
⁠
▫️ www.fitmamastribe.com⁠
▫️ 303D Anastasia Blvd⁠
▫️ (904) 712 - 2912⁠

running healthylifestyle stjohnscounty motherhood

03/07/2026

✨ It’s been one month since our annual Boys at the Barre event, and we’re still feeling the love and support from our incredible community! 🙌 Thanks to your generosity, we were able to fully fund a 2-year scholarship for someone in need through St. Joseph Neighborhood Center. 💙
Every year, this event brings people together for a great cause, and it’s amazing to see how we can make a real impact. If you’ve ever wondered what St. Joseph Neighborhood Center does, check out their mission and the difference they’re making in the lives of so many!
🌐 https://sjncfl.org
A huge shout-out to Fit Mamas Gives for putting on such an amazing event. We can’t wait to see you all again next February for another unforgettable night! ✨

🌞 Parents of middle school age girls - this is the summer camp you'll wish existed when you were their age. Have your da...
03/05/2026

🌞 Parents of middle school age girls - this is the summer camp you'll wish existed when you were their age.

Have your daughter join our Next Gen Summer Camp—a place where girls can get stronger, build confidence, and have fun! From workouts and team games to learning how to fuel their bodies, train with their cycle, and take care of their mental health, we cover it all. They’ll make new friends and discover their superpowers along the way. 💪✨

Open to middle school age girls.

Spots are limited. Link in bio to sign up! 🤛

This is what dedication looks like. 💪Ana joined our training tribe with one goal: to reclaim her health. Through consist...
03/05/2026

This is what dedication looks like. 💪
Ana joined our training tribe with one goal: to reclaim her health. Through consistent work, trust in the process, and showing up even when it wasn’t easy, she’s created a life that feels strong, active, and joyful.
Her journey is a reminder that progress isn’t about age—it’s about commitment, support, and believing in what your body can do. We’re so proud of you, Ana, and so grateful to have you in our Fit Mamas Tribe family. 🖤

Grab your favorite baby carrier and join us at the barre for 45 minutes of low-impact, high-intensity barre movements wi...
02/28/2026

Grab your favorite baby carrier and join us at the barre for 45 minutes of low-impact, high-intensity barre movements with baby.

We’ll spend the first half building heat with standing barre and light weights, followed by a floor-based core session designed to engage both you and your baby while firing up the core system. It’s the perfect way to move your body while keeping your little one close.

DETAILS:
Wednesday 3/11 11:00 AM - 11:45 AM

WHAT TO BRING :
BYOBaby ;-) Baby carrier, Soft Baby
blanket ( optional)

Non-Members - Drop in class - link in bio
Members - Sign up in our APP

REGISTRATION IS NOW OPEN. SPOTS ARE LIMITED.

02/27/2026

We’ve been working on something that moves differently.

And it’s going to be a game changer 🤍👀
...Stay tuned🔥

02/24/2026

WHY STRENGTH MATTERS:

A COMMUNITY TALK FOR YOUNG FEMALE ATHLETES W/ PERSONAL TRAINER
WHITNEY OGDEN

Join Whitney Ogden for a free community discussion designed to support young female athletes and the parents who support them. This conversation will explore the importance of strength training, conditioning, proper warm-ups, and recovery—and how these pieces work together to build confident, resilient athletes for the long run. Expect an educational yet approachable discussion with practical takeaways you can apply right away, plus time for questions and open conversation. This event is for parents and their daughters who want to better understand how smart training supports performance, injury prevention, and long-term athletic health.

DATE: SUNDAY, MARCH 1
TIME: 4:00PM - 5:00PM
WHERE: FIT MAMAS TRIBE
WHO: OPEN TO ANYONE
DETAILS: FREE

🤜🏻LINK IN BIO TO SIGN UP🤛🏻

Join us NEXT Saturday for a Yoga Sculpt Charity Class🗓 Saturday, February 28⏰ 10:15amThis is movement with meaning. Ever...
02/21/2026

Join us NEXT Saturday for a Yoga Sculpt Charity Class
🗓 Saturday, February 28
⏰ 10:15am

This is movement with meaning. Every class supports Fit Mamas Gives, our NEW nonprofit, created to give back to the community we love and call home by supporting women and families through services, resources, and meaningful acts of service.

Minimum donation: $10

✨ What to expect:
Yoga Sculpt is a powerful blend of traditional yoga flow with weights, resistance, and Pilates-inspired core work. Set to uplifting music, this 1-hour class builds lean muscle, boosts metabolism, and promotes a strong, supple body. Expect sculpting moves like squats, lunges, and bicep curls woven seamlessly into your practice—leaving you balanced, centered, and energized for your day.

Spots are limited — link in bio to reserve your spot 🔗

Address

303C Anastasia Boulevard
Saint Augustine, FL
32080

Telephone

+19047122912

Website

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