Pilates Yoga Loft

10/16/2025

We just returned from our final Sedona retreat of 2025 — our most popular location yet — and we’re already dreaming of being back in the red rocks. 🌄

If Sedona has been on your list, this is your sign.
Our Spring & Fall 2026 retreats are officially open, and you can secure your spot now with just a small deposit.

✨ Reach out to get on our list for more info — these fill fast!

10/09/2025

🌙 Ready to finally get the rest you deserve?
Join us for our Better Sleep Education & Meditation Workshop — where we’ll explore calming self-care rituals, mindful routines, and a soothing guided meditation to help you unwind and sleep deeper. 💤✨

October 18th 1:00 - 2:30pm, in person or virtual!

10/07/2025

Tuesday Spotlight 🌟
What's in the spotlight this week? 🤔 What's new at the Loft? Click the link below to read more! 😁
https://conta.cc/3WoETKj

Email from Pilates Yoga Loft   Tuesday Spotlight   The Wellness Team  are on tour! Cheer us on! Follow us on our social media platforms - Facebook and Instagram - to get the inside scoop on our sold-

10/06/2025

Fall vibes, but make it healing 🍂✨

Join us Tuesday, Oct 22 | 6–7:30pm for a cozy night of sound bowls, restorative yoga, aromatherapy + all the grounding things you need to feel refreshed + renewed.

Think: sound therapy, Reiki, yoga nidra, guided meditation + more — all in one dreamy evening. ✨

Spots are limited, grab yours now!

10/06/2025

💫 Restore. Rebalance. Renew. Discover how acupuncture helps your body heal from the inside out.

Appointments available—schedule yours today by calling 904-325-1497!

10/06/2025

Fall into wellness this October!
With us about to be in October, it is the perfect time to reset and recharge 🍂✨

We’ve got two special offers just for you:

🌿 Two 30-min Wellness Sessions (Pilates, Stretching, Coaching, or Reiki) for $100

🎶 Two Sound Bath or Workshop tickets for $80

Sign up on the Mind Body App or give us a call at 904-325-1497 to snag these deals!

Our motto is helping you every step of the way body mind and spirit. If you’re brand new to Pilates and Yoga or you’re an experienced practitioner we have classes that fit everyone’s individual needs. See for yourself why The Loft is the perfect place for you.

10/04/2025

🧡 🍂 October Month at a Glance
Discover fun workshops, sound bath events, the sale of the month, and more!
➡️ Sign up on the Mind Body app through the Pilates Yoga Loft or call 904-325-1497 today!

10/03/2025

Happy Fri-Yay! 😄
Discover the theme of the week and the latest news at the Loft! Click the link below to read more!
https://conta.cc/3Kwxgil

Email from Pilates Yoga Loft Words from the Heart "Trash to Treasure" I bet that most of you have heard the phrase, "one person's trash is another person's treasure." I am a firm believer in that very

09/26/2025

Happy Fri-YAY! 😄🙌
What's the latest news with Loft? What are the wellness tips of the week? Click the link below to find out more! ⬇️
https://conta.cc/4nRdPiC

Email from Pilates Yoga Loft   Words from the Heart   "Forgiveness Leads To Freedom" As we find ourselves immersed in the middle of our journey or chapters in our lives, sometimes we reach a point in

09/19/2025

Happy Fri-YAY! 🙌
What's the latest news at the Loft?
Click the link below to read about it! 😄
https://conta.cc/46twFW6

09/16/2025

Tuesday Spotlight 🌟
What's in the spotlight this week? Click the link below to find out more! 😄🙌
https://conta.cc/4n9CuPw