Ashley Starwood, LCSW

Ashley Starwood, LCSW Licensed Clinical Social Worker � Certified Yoga Teacher�Motivational Speaker�Mental Health Trainer�Author

09/15/2025

Why group therapy? Because your strength is meant to be shared.

For too long, Black women have been conditioned to carry their burdens in silence. This workshop is your invitation to trade the isolation for a community that understands, validates, and uplifts you. Learn why group therapy isn't a sign of weakness, but a powerful tool for collective healing and authentic growth.

Agenda (Event 12:00pm-12:30pm CST)

Mindfulness 101: We'll demystify mindfulness and practice a few simple tools you can use anytime, anywhere.

Why "Finding You" Therapy Group? We'll discuss why group therapy, specifically for Black women, is a powerful space for healing, community, and authentic growth.

Q&A: Ask your questions and get to know our community.

Ready to find your peace? Save your spot today!
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09/12/2025

You're a leader, a trailblazer, and a force to be reckoned with. But who supports you when you need it most? This is a space for high-achieving Black women to leave the armor at the door and find the tools, community, and peace they deserve. Your success is non-negotiable, and so is your well-being.

09/11/2025

Imagine feeling lighter, freer, and no longer held captive by your past. Our EMDR intensives are designed to help you process trauma in a safe, accelerated way, so you can achieve profound, lasting change in less time. Your healing can't wait🌟

09/11/2025

Behind the smiles and strength, many Black women are battling silent struggles with depression. For too long, the expectation to be "the strong one" has kept us from seeking help, leaving us to carry the weight alone.

It's time to break the silence. You don't have to suffer in private. Your mental health is a priority, and seeking support is a sign of strength, not weakness.

09/10/2025

Your career is climbing, but your peace is priceless. This is for every Black woman ready to conquer the boardroom without sacrificing her soul. Let's trade the pressure to be everything for the joy of being you.

Starting November 1st🌻

09/08/2025

What makes you, you? It’s not just a question—it’s an invitation to explore the beautiful, messy, and brilliant parts of yourself. Your experiences, your passions, your quirks, and your dreams all come together to create a one-of-a-kind masterpiece. Take a moment to celebrate what makes you unique.

Your journey to finding balance starts here. Fill out the contact form at LeadingwithLoveLLC.com for more info!

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09/06/2025

Favoritism may seem harmless, but it can create deep, lasting wounds within a family. When a parent has a "favorite," it doesn't just hurt the child who feels overlooked; it creates tension, jealousy, and a sense of unworthiness for everyone involved. This dynamic can erode trust, fuel resentment, and poison sibling relationships for a lifetime. A healthy family is built on a foundation of unconditional love and equal value for every member—not on who gets the most attention.

Ready to trade the superwoman cape for real-life balance? 🦸🏾‍♀️ This is for every Black woman ready to conquer her caree...
09/05/2025

Ready to trade the superwoman cape for real-life balance? 🦸🏾‍♀️ This is for every Black woman ready to conquer her career without sacrificing her peace. Join our community and get the tools and support you need to build a life that’s not just successful, but joyful and authentic.

Your journey to finding balance starts here. Fill out the contact form at LeadingwithLoveLLC.com for more info!

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09/04/2025

Your path to peace is just a click away.

Explore our e-books at LeadingwithLoveLLC.com and find the tools you need to build a life of balance, joy, and authenticity.

09/03/2025

Take a mindfulness moment 🌟

08/21/2025

A simple journal exercise: Detail a positive experience you had this week. Describe it using all five senses. What did you see, hear, smell, taste, or feel? How can you carry that feeling with you?

Address

Saint Charles, IL

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 11:45am - 1:15pm

Telephone

+16304744600

Website

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