Empower Women's Health & Wellness

Home
United States
Saint Charles, IL
Empower Women's Health & Wellness

Certified Pelvic Health PT, Prenatal & Postpartum Health Specialist. In-home & In-office therapy.

12/03/2025

A new chapter starts… and it already feels like home. ✨

Yesterday was my first day treating in my new space, and while I’m still finding the best placement for everything, it already feels so aligned. There’s something special about settling into a space that supports both you and your patients.

I’m now practicing inside From Scratch Wellness, a holistic wellness center that immediately drew me in. They offer regenerative stem cell therapy, colon hydrotherapy, and a peaceful, calming atmosphere that makes you feel grounded the moment you walk in. It felt like the perfect fit — a space that reflects the kind of care I want women to experience.

I can’t wait for you to feel it too.

📅 If you’ve been thinking about starting pelvic floor therapy, now is a perfect time to begin. My schedule is open for new and returning patients.

12/01/2025

Our local community has been shaken by the horrific actions of a practitioner who betrayed the trust of his clients. And when it comes to pelvic floor therapy, trust isn’t optional — it’s everything.

This work is deeply personal, private, and vulnerable. That’s why I choose to show up here, even when it feels uncomfortable. I don’t love being on camera or hearing my own voice, but I do love helping women feel safe, supported, and truly cared for.

By sharing more of myself and my practice, my hope is that you can get a sense of who I am — how I show up, how I listen, and how I make you feel when you’re in my care. You deserve a provider you trust with every part of your story. And I’m honored to be that for so many women in our community. 💛

If you’re looking for a safe, supportive place to begin your healing journey, my door is always open. Send me a message anytime — you don’t have to navigate this alone.

11/29/2025

I am in my new location officially!!!!! Next week I will start seeing patients out of From Scratch Wellness. 2020 E. Dean St in St. Charles, Suite E.

Here are some highlights:

-Easy parking

-Inviting waiting room

-Calm and quiet

-More space to grow- I plan to get a standing pilates reformer to help patients reform their posture even better, and there is a classroom to use for any community, prenatal or postpartum education.

11/27/2025

This Thanksgiving, I’m thankful for:
💛 My hands that help to make people feel better

🧡 My new location to continue to grow my business

🤎 My patients that show up for themselves and commit to therapy

💛 My husband and kids that are supportive of me working and having this business

🧡 And of course… a strong, supportive pelvic floor!

Your pelvic floor keeps you grounded, stable, and confident — through laughter, life, and holiday feasts alike. 🥧

11/21/2025

✨ One of the biggest gifts of my work? What my patients teach me. ✨

I genuinely love my job, and I feel incredibly lucky for the patients I get to see every day. Yes, my business exists because people choose to trust me with their care — but my gratitude goes so much deeper than that.

Over the years, I’ve learned so much from the people who walk into my treatment room. I may be teaching them about the body, posture, mechanics, and healing… but what I gain in return is powerful: witnessing their strength, grace, and humility through not only physical pain, but some of life’s most challenging seasons.

I’m also deeply motivated by chronic and complex cases. Not in a negative way — but because so many people have been living with symptoms for years without real answers. If you’re willing to hang in there with me, I’m willing to research, problem-solve, and try whatever we need to help your body move toward relief.

One skill I’ve developed over time is giving my full attention to the person in front of me. It’s mindfulness, and it can be learned. When I leave work, the 500 thoughts about home and kids flood in — but in the treatment room, I’m grounded, focused, and fully present. And my nervous system stays calm because of it. 🤍

👉 If you’ve been dealing with ongoing pain, pelvic floor symptoms, or chronic tension — you don’t have to navigate it alone. Send me a message and let’s talk about what’s possible.

Address

2020 Dean Street, Suite E
Saint Charles, IL
60175

Telephone

+16013245068

Website

http://www.empowerwhw.com/

Alerts

Be the first to know and let us send you an email when Empower Women's Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Empower Women's Health & Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Saint Charles?