Abundant Life Health Team

Abundant Life Health Team We are a community health education team from the Saint Charles Seventh-day Adventist church. Come grow in health with us!

The Abundant Life Health Team is a health education group in Saint Charles that holds FREE monthly health classes and plant-based dinners for the community.

We are thankful for each of you and so from each of us on the Abundant Life Health Team, here is our Thanksgiving wish f...
11/27/2025

We are thankful for each of you and so from each of us on the Abundant Life Health Team, here is our Thanksgiving wish for you!

Needing a quick plant-based dessert for your Thanksgiving dinner? This no-bake cheesecake comes together in less than 15...
11/26/2025

Needing a quick plant-based dessert for your Thanksgiving dinner? This no-bake cheesecake comes together in less than 15 minutes and is so good!

Our friends at the Lansing Plant-Based Cooking shared these holiday recipes for your Thanksgiving cooking inspiration.
11/23/2025

Our friends at the Lansing Plant-Based Cooking shared these holiday recipes for your Thanksgiving cooking inspiration.

The holidays are a time for family gatherings but it can be challenging to eat healthy. Traditional recipes include meat...
11/10/2025

The holidays are a time for family gatherings but it can be challenging to eat healthy. Traditional recipes include meat and animal products loaded with fat and refined sugar. What if you could enjoy a delicious “traditional” Christmas dinner that is plant-based with ingredients that are good for you? In this class, you will enjoy a meal featuring holiday favorites and watch cooking demonstrations of the recipes you will receive.

Space is limited so RSVP by December 2nd by call/text, email or Facebook messenger. Call or text at 989-372-1113 or email us at abundantlifehealthteam@gmail.com.

10/24/2025

Its Friday which means payday and groceries for many 🛒

Looking for a way to lower your food cost while still eating healthy? Add more beans to your diet!

We have gorgeous USDA Certified Organic Black Beans available for only $2 per pound when you buy 25lbs or more!

A 25lb bag has 200 servings full of fiber and antioxidants.

Where else can you get 200 healthy meal servings for $50?

Our beans are never sprayed and are produced without synthetic fertilizer. This crop is off a field thats been under organic management since Y2K! Yeah thats a long time....

Reach out to schedule farm pickup west of Chesaning

Easy recipe in comments 👇

Limited quantities of American Wagyu ground beef, bones, and organs still available as well

Next Sunday is a natural remedies workshop on Hydrotherapy in Saginaw taught by Staci Schefka. This is a hands-on experi...
10/18/2025

Next Sunday is a natural remedies workshop on Hydrotherapy in Saginaw taught by Staci Schefka. This is a hands-on experience and practice lab. The cost is for the textbook and equipment kit. If the cost is prohibitive, some scholarship money may be available. RSVP by Wednesday.

10/16/2025

Plant-based Casseroles Demos - Vegan Lasagna & Lentil Walnut Meatloaf

An abundance of produce is available today 5:30-8:30 and much of this will be still here tomorrow until gone. Come and g...
10/01/2025

An abundance of produce is available today 5:30-8:30 and much of this will be still here tomorrow until gone. Come and get this FREE produce - 122 Marcy St.

The video linked below looks at research on connections between ACETAMINOPHEN use, OXIDATIVE STRESS, AUTISM, and lack o...
09/23/2025

The video linked below looks at research on connections between ACETAMINOPHEN use, OXIDATIVE STRESS, AUTISM, and lack of infrared SUNLIGHT. Acetaminophen is found in Tylenol and other pain/fever reducer medications. Here are some quick takeaways –

Higher doses or chronic use of an acetaminophen at lower levels produces the toxic pro-oxidant NAPQI which can cause significant oxidative stress and cell death.

The body can turn NAPQI into a non-toxic substance by using up large amounts of the antioxidant Glutathione. This can quickly lead to antioxidant depletion and oxidative stress.

Autism is related to oxidative stress and mitochondrial dysfunction.

A very important antioxidant in the body is melatonin which is produced in the mitochondria when the body is exposed to infrared sunlight.

Today the type of lightbulbs used and lack of time spent in the outdoors means our exposure to infrared light is minimal and consequently we are low on antioxidants. Acetaminophen can cause further oxidative stress which can result in autism.

This shows how important it is for pregnant women to get sun exposure (especially red light), to eat antioxidant rich foods, to avoid fever reducers unless absolutely necessary, and to find other ways to combat rest and stress.

Note about sun exposure. First 45 minutes of sunlight after sunrise has almost no UV light and mostly beneficial infrared light. Same for the last 45 minutes.

https://youtu.be/SGaQw5HyX38?si=BEZHhm_MuZvxFpet

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125 Marcy Street
Saint Charles, MI
48655

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