Flower of Life Yoga and Wellness Center

09/15/2025

✨ Introducing a New Offering ✨

We’re thrilled to share something truly special at our Day of Peace Open House — Vibroacoustic Sound Therapy. 🌿

Vibroacoustic Sound Therapy is a gentle, non-invasive practice that uses a specially designed sound bed to deliver low-frequency vibrations (30–120 Hz) throughout the body. Imagine lying down and feeling soothing waves travel through you, melting away tension, calming the nervous system, and helping you drop into a state of deep rest.

This unique therapy has been shown to support:
🌸 Stress relief and relaxation
🌸 Reduction of physical tension or discomfort
🌸 Improved sleep and overall well-being

For our Open House, we’re offering a special experience for new clients:

💫 A 30-minute session combining Vibroacoustic Therapy with Reiki.

Only two spots left!
11am & 11:30am

This is your chance to look inside, receive, and try something new. We’d love for you to experience this beautiful new service.

👉 Reserve your session now through Appointments.

09/10/2025

🌸 Little Lotus Yoga: A Peaceful Adventure (Ages 4–9)

As part of our Day of Peace Celebration, kids are invited to stretch, breathe, and shine in a playful yoga journey made just for them! 🌈 Through games, stories, and imagination, children will discover:

✨ Peace in their bodies
✨ Calm in their minds
✨ Kindness in their hearts

While the children enjoy their own peaceful adventure, parents can rest, connect, and explore the Open House offerings—creating a moment of peace for the whole family.

Saturday, Sept. 20th
11am – 12pm
Ages 4–9 | Parent drop-off
✍️ Pre-registration required

09/09/2025

🕊️〰️ The Ripple Effect 〰️🕊️

International Day of Peace is a global call to pause, reflect, and recommit ourselves to the values of unity, kindness, and compassion. It’s a reminder that peace isn’t just the absence of conflict—it’s the presence of love, respect, and collective care.

At our Day of Peace Open House, we celebrate this spirit by planting seeds of harmony within our own community. Every breath, every movement, every smile becomes part of a ripple effect—spreading compassion outward, inspiring positive change, and reminding us that peace begins within and radiates far beyond.

Together, we create a living mandala of peace, honoring our shared humanity and the possibility of a brighter, more compassionate world. 🌍💫

We’d love to celebrate with you on Saturday, September 20th—please be sure to RSVP to save your spot. 🌸

09/03/2025

✨ Save the Date! ✨

Day of Peace – Friends & Family Open House
📅 Saturday, September 20th

Get ready for a heart-opening day filled with connection, movement, and community! 🌸

We’re throwing open our doors (and the parking lot!) for a full day of fun:

🧘‍♀️ Collaborative, special themed yoga classes
🛍️ Local vendors with wellness goods & treats
💆 Healing therapy services on rotation
🎶 Evening Glowga & live DJ set – flow under the lights, move to the music, and let your soul shine!

More details coming soon— but for now mark your calendars!

09/01/2025

What a beautiful Labor Day morning ✨ The energy, the smiles, the support, and the shared practice reminds us how powerful it is when hearts gather with intention.

Thank you to everyone who showed up, moved, breathed, and contributed to the collective energy in the room. 🙏 Here’s to celebrating not just the work we do in our lives, but the love and community that makes it all meaningful. 🌿💛

08/29/2025

08/24/2025

🌸 Happening Today! Shifting from Summer: A Yoga & Journaling Practice ✍️

📅 Sunday, Aug 24th
🕑 2:00 – 3:30 PM

We still have a few spots open—join Marybeth this afternoon for a beautiful practice of yoga, breathwork, and journaling designed to help you pause, release, and transition with intention into a new season.

✨ Reflect on what you’d like to let go of through guided journaling.
✨ Move through yoga that encourages both physical and mental release.
✨ Open your body and heart to welcome the values and energy you want for the season ahead.

💫 $30 Members / $40 Non-Members

08/19/2025

✨ Energize . Restore. Reconnect. ✨

Celebrate Labor Day with Sara in a special 75-minute Vin-Yin Fusion Yoga class that blends energizing flow with deep, restorative stillness. This all-levels practice honors the effort you give—on and off the mat—while offering your body and mind exactly what they crave: mindful movement, grounding stillness, and intentional rest.

Monday, September 1st
9am - 10:15am

🧘 Pre-register to secure your spot!

08/18/2025

Some of the greatest gifts yoga gives us aren’t just found on the mat—they’re found in the people beside us. ✨

Our yoga friends are the ones who remind us to show up, who laugh with us when we wobble, who hold space when life feels heavy, and who celebrate the small victories that often go unseen. They’re more than practice partners—they’re mirrors, encouragers, and chosen family.

🌿 Together, we rise a little taller, breathe a little deeper, and walk back into the world a little lighter.

Here’s to the friendships that inspire us, steady us, and remind us that we’re never walking this path alone. 💛

08/18/2025

✨ In a world that moves faster every day, taking a moment to pause and breathe isn’t a luxury—it’s a necessity.

Our studio is more than a place to practice—it’s a sanctuary. A safe haven away from the noise, the deadlines, and the hustle. This isn’t a corporate chain; it’s a community-rooted, heart-led space where you are seen, heard, and welcomed exactly as you are.

🌿 Here, it’s about connection over competition and presence over performance. Step inside and feel the shift—the air softens, the light warms, and your only to-do is to come home to yourself.

We believe everyone deserves a place to pause, to heal, and to grow. This is that place. And we’d love to welcome you in. 🤲

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📸 Brigette Burgman Photography

08/13/2025

🚀 Big News – Our NEW App Launches August 23rd!

This upgrade is designed to give you a faster, easier, and more connected experience for booking classes, managing your schedule, and enjoying exclusive member perks.

📩 What to Expect:

You’ll receive a separate email from Momence with easy instructions to reset your password and download the new app. Prefer using the web portal? No problem! Simply reset your password when prompted and continue booking online.

(( New features & improvements include a more user-friendly design, enhanced scheduling tools, and exciting new membership benefits! ))

⚠️ Important Transition Note:

During the switch to our new platform, you may still see the old schedule in our current app when booking future classes. Don’t worry—this is temporary, and we appreciate your patience while we roll out this exciting upgrade.

✨ Get ready for a smoother, smarter, and more personalized experience starting August 23rd!