Flower of Life Yoga and Wellness Center

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Flower of Life Yoga and Wellness Center

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11/02/2025

🍂 Our Gratitude Leaves are back! ✨

Each time you come to class this month, take a moment to pause, reflect, and write ✍️ something you’re grateful for. Add your leaf to our Gratitude Tree up front — a symbol of our shared appreciation and the light we create together.

November invites us inward — to breathe deeply, honor the blessings that surround us, and nurture the quiet gratitude that grows within. As the world slows and softens, may we remember that every breath, every connection, and every moment of presence is a gift. 🌙🙏

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10/31/2025

🎃 We had a spooktacular time in class today! 👻✨
Thank you to everyone who came out to move, breathe, and celebrate Halloween with us — costumes, smiles, and all the good vibes included! 💀🧘‍♀️

Wishing you all a fun, safe, and magical Halloween!

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10/30/2025

✨ Ecstatic Breathwork Journey ✨
Saturday, Nov 8th | 1–4pm

Ecstatic Breathwork is not just a practice — it’s a powerful journey into expanded states of consciousness. 🌬️💫

In this heightened space, the body, mind & spirit open to profound release, renewal, and transformation. As the alchemy of sound surrounds you, layers of stress and stored emotion begin to unravel. The nervous system resets. The energy realigns. Something deep within you awakens.

Immersed in the potent resonance of the Trio of Bliss, expect to go beyond relaxation — into a state where true healing and transformation unfold.

✨ Reserve your spot & step into the magic.

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10/29/2025

🧘‍♀️ Join Us for Our Community Class!
This Saturday, Nov. 1st | 9:30–10:30am

Come together for a donation-based, team-taught class led by our local veterans. This isn’t just movement—it’s a chance to connect, share gratitude, and support one another in community. 💛

Your donation helps those in need and nurtures a space where everyone feels welcome and uplifted. ✨

Move, give back, and leave feeling refreshed, and inspired.

10/22/2025

🎃🕯️ Phantom Flow with Emily 👻

Join us for a bewitching Halloween yoga class that’s equal parts spooky and soulful! 🖤✨

🧘‍♀️ Phantom Flow is a playful, mystical yoga class designed to help you clear out the cobwebs, move with magic, and embrace the spirit of the season. Come dressed in costume (optional but encouraged!) and enjoy a lighthearted flow filled with fun, connection, and a touch of Halloween enchantment.

🕸️ Let your inner witch (or wizard) shine — it’s the perfect way to celebrate spooky season with movement, laughter, and community!

Friday, October 31st
9:30am - 10:30am

Pre-register to save your spot!

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10/20/2025

🌟 We’re so grateful to have sponsored this year’s St. Charles Women’s Club event in support of the Rising Lights Project — an incredible organization whose mission is to provide opportunities for individuals with disabilities and their families to thrive, learn, laugh, and engage with the broader community. 💛

We were also proud to support Random Acts Matter, a local non-profit dedicated to fostering a community of care and compassion. Their mission centers on providing thoughtful acts of kindness and support to those in need within the D303 community.

It’s inspiring to see our community come together to uplift and celebrate such meaningful work. Thank you to the St. Charles Women’s Club for hosting a beautiful event and to everyone who continues to support inclusivity, connection, and joy for all. ✨

10/18/2025

✨🌙 What a night! 🌙✨

Our Embers & Ancient Goddess Gathering was pure magic.

Together we moved, shared, laughed, and released — giving and receiving in the most beautiful balance. Under the soft glow of the firelight, drums echoed, hearts opened, and the energy of sisterhood flowed through every moment. 🌹

We left with hearts so full, spirits ignited, and a bone deep remembrance of our wild, radiant essence.

Grateful beyond words for every woman who showed up in her truth and light. ✨❤️‍🔥

10/16/2025

✨ Self-care is more than a practice — it’s a journey inward. ✨

In this space, the body is invited to soften, the mind to quiet, and the breath to deepen. Each moment becomes an opportunity to release tension, restore balance, and reconnect with the wholeness that already exists within.

Through mindful presence and gentle attention, healing unfolds from within, allowing energy to flow freely and spirit to be nourished. This is self-care that reaches beyond the surface — a return to oneself, fully supported and deeply felt.

Come as you are, and step into the space where your own restoration begins.

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10/14/2025

🌿 Feel the earth’s ancient heartbeat through the power of the Didgeridoo. 🌿

Award-winning musicians & sound healers Peter D. Harper & Bobbi Llewellyn-Harper invite you to journey through the ancient vibrations of the Didgeridoo (Yidaki/Mako) — an instrument played with permission and blessing from Indigenous clan elders.

✨ What to Expect:
🔸 Powerful Didgeridoo sound vibrations
🔸 Guided journey through the 7 chakras
🔸 Breathwork, vocal tones & color therapy
🔸 Release of stress, grief, pain & emotional blockages

Friday, November 7th
7pm - 8:30pm

Investment $45 / Members 10% off

🎶 Tune into your truth. Feel the vibration. Become your sound.

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10/05/2025

✨ Almost forgot this was the whole point ✨

To hold space.
To breathe together.
To move as one heartbeat.
To create a sanctuary where people can come as they are ~ heavy, hopeful, healing.
To remind each other that we are never alone on this path.

In the quiet hum of shared breath and soft light,
… this is why we’re here.
To build community through presence, compassion, and love.
To return again and again ~ to connection, to peace, and to each other. 🕊️

10/02/2025

✨🌙 Embers & Ancient Goddess Gathering ✨🌙

Friday, October 17th | 6:30–8:30pm

Sisters, join Sara and Emily for an evening of magic, movement, and connection. This Women’s Circle is a sacred space to reconnect with yourself, ignite inspiration, and honor the beauty of sisterhood. 💫

We’ll move, share, and celebrate together — and as the night settles, we’ll gather around the fire for drumming and ecstatic dance, calling in the goddesses and awakening our wild, radiant energy. ✨❤️‍🔥

🌹 Come as you are. Leave aligned, inspired, and deeply connected.

Investment: $40 | Members: $35

Address

102 N 5th Avenue
Saint Charles, IL
60174

Website

https://floweroflifeyogacenter.com/

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