Hopeology PLLC

Hopeology PLLC Hopeology PLLC is a psychology practice in St.

Charles, IL providing evidence-based counseling and neuropsychological testing for children, teens, and adults navigating anxiety, depression, stress, emotional regulation, and life transitions.

💙 Team Spotlight: Meet Angie!We’re excited to highlight Angie, our Diagnostic Extern here at Hopeology PLLC.Angie suppor...
01/24/2026

đź’™ Team Spotlight: Meet Angie!

We’re excited to highlight Angie, our Diagnostic Extern here at Hopeology PLLC.

Angie supports our psychological and neuropsychological testing services through clinical interviews and test administration, helping ensure assessments are thorough, accurate, and client-centered. She is currently attending Adler University and working toward her doctorate in psychology.

Angie brings care, professionalism, and intentionality to her work, and we’re grateful to have her as part of our testing team!

📍 Psychological & neuropsychological testing available in St. Charles, IL
👉 hopeologypsych.com

If you’ve been feeling overwhelmed, on edge, or stuck in your head… you’re not alone. 💛We just posted a new blog: “Anxie...
01/24/2026

If you’ve been feeling overwhelmed, on edge, or stuck in your head… you’re not alone. 💛

We just posted a new blog: “Anxiety Therapy in St. Charles, IL: How It Helps and What Actually Works.”

Inside We cover:
✨ common signs of anxiety
✨ what anxiety can look like (even when you’re “high functioning”)
✨ what actually helps in therapy

đź”— Read it here: https://www.hopeologypsych.com/mental-health-care-insights-st-charles/anxiety-therapy-in-st-charles-il

01/16/2026

Winter can feel heavy for your mood, energy, and nervous system.
And if you notice things feel harder this time of year, you’re not alone.

Small, intentional shifts, like creating warmth and comfort at home, planning things to look forward to, gentle movement, light, connection, and moments of gratitude, can help support you through the winter months.

I shared a few of these ideas in this video, and I’ve also put together a free one-page Winter Support Guide if you’d like something simple to reference.

https://www.hopeologypsych.com/mental-health-care-insights-st-charles/winter-blues-and-seasonal-affective-disorder-gentle-therapist-approved-ways-to-feel-better

And if winter feels overwhelming or you’d like more personalized support, you’re always welcome to reach out through our Contact Us page to explore therapy options.







01/14/2026

đź’™ Welcome to Hopeology PLLC!

We’re a group practice offering compassionate, evidence-based therapy and psychological testing for children, teens, adults, couples, and families. Our team supports clients through anxiety, stress, life transitions, relationship challenges, and more.

We offer in-person sessions in St. Charles, IL and telehealth across all of IL, and we believe therapy works best when you feel understood, supported, and not heard.

If you’re exploring therapy and wondering if we might be a good fit, we’d love to connect.
👉 Link in bio to get started.

💙 Meet your Hopeology PLLC team!We’re Dr. Jillian, Jake, and Rachael — three compassionate, evidence-based therapists he...
01/14/2026

đź’™ Meet your Hopeology PLLC team!

We’re Dr. Jillian, Jake, and Rachael — three compassionate, evidence-based therapists here to support kids, teens, adults, and families. Whether you’re navigating anxiety, depression, struggles with executive functioning, stress, burnout, or life transitions, our team is here to help.

📍 We offer in-person sessions in St. Charles, IL and telehealth for your convenience.

Ready to take the first step? Tap the link in our bio to book a session or reach out with questions.

💙 When the holidays are over and it suddenly feels heavy… 💙The lights come down. The calendar quiets. The routines retur...
01/07/2026

💙 When the holidays are over and it suddenly feels heavy… 💙

The lights come down. The calendar quiets. The routines return.
And for many people, that’s when the sadness, exhaustion, or emptiness sets in.

If you’re feeling low, unmotivated, disconnected, or not quite like yourself right now, you’re not alone and you’re not doing anything wrong. Seasonal shifts and post-holiday letdown can impact mental health in very real ways.

This is your reminder that support matters. Therapy can help you make sense of what you’re feeling, rebuild energy and motivation, and gently find your footing again, one step at a time.

If this resonates, reach out. You don’t have to carry it alone. 🤍

Hopeologypsych.com
630-283-2880

01/01/2026

🌟 New Year, Steady Growth 🌟

Have you been meaning to start therapy? There’s no better time than now. The new year is the perfect opportunity to set intentions that truly stick. Focus on small, attainable goals that create lasting change, like

✨Prioritizing your mental health with regular therapy or check-ins
✨Practicing a few minutes of mindfulness or journaling daily
✨Strengthening relationships with healthy boundaries
✨Starting a simple daily gratitude practice

Growth happens when goals are realistic, flexible, and rooted in self-compassion. And you don’t have to figure it all out alone. Therapy can help you clarify what matters, stay grounded, and create momentum that actually lasts. Our therapists will provide guidance, support, and accountability along the way.

📞 Call today and start your year with steady growth. Your mental health deserves it.

12/25/2025

🎄 Merry Christmas from all of us at Hopeology

Today is about warmth, connection, and the little moments that make the season special. Whether your day is full of laughter, quiet coziness, meaningful traditions, or something beautifully simple, we hope it brings you comfort and joy.

Mental health can look like slowing down, soaking in the moment, and giving yourself permission to enjoy what feels good today.

Wishing you peace, warmth, and a very Merry Christmas. ❤️✨

12/23/2025

🎄 As Christmas Approaches… 🎄

This season can bring joy, meaning, and connection and it can also bring stress, pressure, or complicated emotions. Both can be true at the same time.

As you prepare for Christmas, remember:
✨ It’s okay to slow down
✨ It’s okay to set boundaries
✨ It’s okay if your holiday looks different than others

Mental health matters just as much during the holidays, maybe even more. Creating space for rest, compassion, and support can make this season feel a little lighter and a lot more meaningful.

Wherever you are emotionally this Christmas, you’re not alone. 🤍

Our therapists are here and ready to support you on your journey. Www.hopeologypsych.com

Big shout out to our team member Rachael Majus for coordinating our first ever toy and winter clothing drive. Thank you ...
12/13/2025

Big shout out to our team member Rachael Majus for coordinating our first ever toy and winter clothing drive. Thank you to all of our staff and community for coming together to donate toys and winter gear! We were able to provide several winter coats and boots along with over 20 toys!

Address

473 Dunham Road, Suite 100
Saint Charles, IL
60174

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 12pm
Sunday 10am - 4pm

Telephone

+16302832880

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