Saint Charles Chiropractic

12/14/2025

Remember I said there were 4 parts to Achieving your goals. I already gave you the first one so if you haven’t read my Previous post go do that now and then read this one which is the Second Part.

Second thing you have to know about a Goal is that it has to Excite you. It can not be blase.
If a Goal is Nebulous you will have a Nebulous Result. If you are half hazardly wanting the goal than you will probably never achieve it.
What I am trying to say ….you really got to Want that Goal and be willing to Fight for it like a Father protecting his Family. The thing is if you are not Fighting for a Goal to get better …, than Life will Beat you up. You always want to be in the Hunt to make yourself better.

Stay Strong and Stay Healthy.

12/12/2025

The World is Black and White. It is either Yes or No. You decide. I am hungry right now and I have a choice to eat food that will Fuel my body or food that will take away my Fuel for the rest of the day. Choose Health. Stay Strong and Stay Healthy my friends.

10/28/2025

In life you only have one question.

Is it worth fighting for?

Stay Strong.

10/21/2025

Success in any endeavor starts from the Inside.

Your mindset will create your Skillset.

Stay Healthy and Stay Strong.

10/18/2025

The New Super Drug:
This drug would make you feel great, motivated and confident.
This drug made you stay on tasks and complete your goals. This drug made you realize that your health was a priority and forced you to take action steps to make that a reality.
The Fact is there is no drug like that ….so I guess you will have to do it yourself.

07/02/2024

Great quote!

01/14/2024

11/24/2023

09/06/2023

526 likes, 10 comments. “Chuck Norris conta como conheceu o JIU-JITSU e a familia Gracie.”

12/11/2022

09/10/2022

Just got done training my daughter. I’m so blessed to have active kids that just love to compete.