Schulte Family Chiropractic

Schulte Family Chiropractic Schulte Family Chiropractic and Functional Medicine

We strive to help you and your family achieve and maintain optimal health through natural chiropractic care, functional medicine and nutritional response therapy (NR Testing). Whether you are seeking solutions for an injury or chronic pain, are living with chronic health issues, or are focused on wellness care to improve and maintain your overall health, we can help. Visit our website at http://www.schultechiropractic.com and learn how your whole family can benefit from our drug- and surgery-free form of health care.

10/29/2025

Fasting isn’t just another trend, it’s backed by science for insulin regulation 🔬

When we give our bodies strategic breaks from eating, we can help reset insulin sensitivity and support metabolic health.

But here’s the real talk: it’s not for everyone. Pregnant women, those with a history of eating disorders, people on certain medications, and anyone with specific health conditions should skip this approach.

Listen to your body. Work with your healthcare provider. What works for your friend might not work for you, and that’s completely okay.

Your health journey is yours alone.

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Dr. Schulte shares some snippets of his recent trip to Colorado 🌄 Where do you enjoy traveling to? Do you prefer nature ...
10/28/2025

Dr. Schulte shares some snippets of his recent trip to Colorado 🌄
Where do you enjoy traveling to? Do you prefer nature or a city?

10/21/2025

It’s important to look at these markers to see if your body is regulating blood sugar well:

🍎 Insulin
🍎 Glucose
🍎 C-Peptide
🍎 Hemoglobin A1C

Comment “markers” if you want to learn more about regulating your blood sugar!

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10/20/2025

There’s a lot to unpack here 😅 how much time do you have?

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functional medicine nutritionist, a family practice, nutrition response testing, functional medicine chicago, functional doctor chicago

10/18/2025

You can manage your blood sugar with just your diet, and you won’t need all these added supplements! 💊

We know it can be challenging, that’s why we’re here to help. 🙏🏼

[SEO]
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Here are some useful examples of what your meals could look like for blood sugar management. Instead of waffles, toast a...
10/16/2025

Here are some useful examples of what your meals could look like for blood sugar management.

Instead of waffles, toast and bagels, start your day off with high protein, and keep up the formula for the rest of your meals and snacks.

Let us know if you'd like to see more suggestions like these! 😉

10/13/2025

Oatmeal, bagels, waffles and toast (not to mention donuts 🍩🥴) — they’re all setting you up for blood sugar chaos.

Why?

Because they are carb-heavy. They will make your blood sugar spike and then crash, so you’ll most likely feel groggy and tired throughout the day.

Try eating a HIGH PROTEIN breakfast and you’ll see how good you feel!

🍳🥑 eggs, sausage, avocado
🍓🫐 coconut yogurt with berries and collagen protein

Breakfasts like these will give you great energy and focus 💪

Do you want more breakfast recommendations? Let us know!

Another reminder that we will be back in office TOMORROW! 😉
10/13/2025

Another reminder that we will be back in office TOMORROW! 😉

Dear patients: We are CLOSED for the weekend. We will be back in office TUESDAY 10/14.Thanks!
10/09/2025

Dear patients:
We are CLOSED for the weekend.
We will be back in office TUESDAY 10/14.

Thanks!

10/07/2025

This is your blood sugar talking:

🍭 shakiness
🍭 irritable / hangry
🍭 brain fog
🍭 fatigue
🍭 anxiety

If you experience these regularly, your blood sugar is dysregulated.

Here’s what you do:

🥑 never eat carbs alone
🥑 prioritize protein and fat with every meal
🥑 eat regularly (we know you struggle with this Moms!)

Your body will thank you 🙏🏼

We'll be out of office starting Wednesday at 10 am. Plan accordingly, stop by and get your supplements, make your appoin...
10/06/2025

We'll be out of office starting Wednesday at 10 am. Plan accordingly, stop by and get your supplements, make your appointments! Thanks ✨

Patients! This is a reminder of our upcoming office closure. Please plan accordingly. Thanks!
10/03/2025

Patients! This is a reminder of our upcoming office closure. Please plan accordingly. Thanks!

Address

440 S 3rd Street, Ste 204
Saint Charles, IL
60174

Opening Hours

Monday 7:30am - 12pm
3pm - 6:15pm
Tuesday 11am - 12pm
3pm - 6:15pm
Wednesday 7:30am - 12:15pm
Thursday 8:15am - 6:15pm

Telephone

+16304855088

Website

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Our Story

We strive to help you and your family achieve and maintain optimal health through natural chiropractic care and nutritional response therapy (NR Testing). Whether you are seeking solutions for an injury or chronic pain, are living with chronic health issue, or are focused on wellness care to improve and maintain your overall health, we can help. Visit our website at http://www.schultechiropractic.com and learn how your whole family can benefit from our drug-free and surgery-free form of health care.