Schulte Family Chiropractic

Schulte Family Chiropractic Schulte Family Chiropractic and Functional Medicine

We strive to help you and your family achieve and maintain optimal health through natural chiropractic care, functional medicine and nutritional response therapy (NR Testing). Whether you are seeking solutions for an injury or chronic pain, are living with chronic health issues, or are focused on wellness care to improve and maintain your overall health, we can help. Visit our website at http://www.schultechiropractic.com and learn how your whole family can benefit from our drug- and surgery-free form of health care.

12/23/2025

At-home gut tests can give you data, but data without context is just numbers on a screen 📊

Sure, you’ll get your results… but then what? Which bacteria levels actually matter? What do those percentages mean for YOUR symptoms? And most importantly, what should you eat tomorrow?

That’s where working with a professional changes everything. Instead of Googling your way through confusing reports, you get:
A real explanation of what’s happening in your gut, a personalized plan that actually fits your life, someone to adjust your protocol when things aren’t working, and accountability to help you follow through.

Your gut health is too important to DIY. Get the insights AND the roadmap to feel better.

Ready to go beyond the test? Link in bio to book your consultation.

💚❤️Dr. Schulte is wishing you all a Healthy Holiday season!  ❤️💚He wants to remind you to stay on the nice list be being...
12/22/2025

💚❤️Dr. Schulte is wishing you all a Healthy Holiday season! ❤️💚

He wants to remind you to stay on the nice list be being mindful of your health by making healthy food choices, prioritizing sleep & hydration and managing stress. 🎅🏼

It's right around the corner! Take a look at our upcoming office hours:
12/18/2025

It's right around the corner! Take a look at our upcoming office hours:

Here's a reminder about our office holiday hours 🕗 We will be open Wed 12/24 and Wed 12/31 during morning hours, so if y...
12/09/2025

Here's a reminder about our office holiday hours 🕗 We will be open Wed 12/24 and Wed 12/31 during morning hours, so if you're off of work or in town during that time, now's your chance! 😊

11/27/2025

Wishing you a Happy and Healthy Thanksgiving!

🖤 BLACK FRIDAY SALE! Did you know Fullscript isn't just supplements? Shop premium toothpaste, collagen, skincare, househ...
11/26/2025

🖤 BLACK FRIDAY SALE! Did you know Fullscript isn't just supplements? Shop premium toothpaste, collagen, skincare, household essentials, and so much more—all at practitioner-trusted quality. Stock up on everything you need at special savings!

11/25/2025

Do you feel like hosting Thanksgiving activates some kind of survival mode in your body? Because that’s literally what’s happening 🦃

Good stress and bad stress create the same physiological response. Your adrenals don’t care that you WANT family over, they just know there’s pressure, time crunches, and stimulation overload.

Your cortisol spikes, heart rate increases, your digestion slows, you find yourself in fight-or-flight.

Here’s what you can do:

🍗 Step outside for some fresh air
🍗 Box breathing (4 counts in, 4 hold, 4 out, 4 hold)
🍗 Drink water
🍗 A few minutes of intentional grounding

Let us know in the comments if you can relate, or drop your favorite grounding technique 🌱

🏷️

Friendly reminder of our office hours. Feel free to stop by and restock on any supplements or goodies you may need!
11/24/2025

Friendly reminder of our office hours. Feel free to stop by and restock on any supplements or goodies you may need!

11/18/2025

I’m showing you exactly what’s in my cup because it’s transformed how I feel throughout the day ☕️

Here’s what I add:

- MCT oil
- Functional mushrooms
- Cacao butter

This makes my coffee high-fat, incredibly satisfying, and keeps me going for hours without that jittery feeling.

But here’s what most people miss: the coffee itself matters. Moldy coffee can sabotage everything. Make sure you are choosing a clean, toxin-free, mold-free, organic coffee.

If you’re not a coffee drinker, try our adrenal cocktail recipe 🌟

Comment “RECIPE” and we’ll send it you the complete guide so you can make it!

🏷️

11/12/2025

We’re warming up to get you adjusted and answer your emails 💪😁

Remember to schedule your appointments ahead of time and secure your spots!!

🏷️

11/11/2025

Hey, go take a nap 😴

If you’re a busy mom doing intense workouts on minimal sleep while juggling a million responsibilities—your adrenal glands are screaming for a break.

Exercise is a stressor. It causes a cortisol response. In a healthy, well-rested body, that’s great. But when you’re already maxed out? You’re just adding more stress to an overloaded system.

The signs you need more recovery:

• Exhausted but still pushing through workouts
• Can’t fall asleep even though you’re tired
• Waking up feeling unrefreshed
• Afternoon crashes
• Getting sick frequently

Strategic rest isn’t lazy, it’s necessary:

✨ Swap HIIT for walks or gentle yoga
✨ Prioritize 7-9 hours of sleep
✨ Actually take rest days
✨ Say no to what drains you

Your body will reward you with better energy, clearer thinking, and improved stress resilience.

This is your permission slip to REST.

🏷️

Address

440 S 3rd Street, Ste 204
Saint Charles, IL
60174

Opening Hours

Monday 7:30am - 12pm
3pm - 6:15pm
Tuesday 11am - 12pm
3pm - 6:15pm
Wednesday 7:30am - 12:15pm
Thursday 8:15am - 6:15pm

Telephone

+16304855088

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Our Story

We strive to help you and your family achieve and maintain optimal health through natural chiropractic care and nutritional response therapy (NR Testing). Whether you are seeking solutions for an injury or chronic pain, are living with chronic health issue, or are focused on wellness care to improve and maintain your overall health, we can help. Visit our website at http://www.schultechiropractic.com and learn how your whole family can benefit from our drug-free and surgery-free form of health care.