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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Evolve Family Therapy

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Saint Charles, IL
Evolve Family Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Evolve Family Therapy, Therapist, 333 N. Randall Road #105 B, Saint Charles, IL.

Therapy for ALL who are navigating big feelings, hard days, and next steps Real talk, real support, real growth. 🌱 Our therapists are trauma- informed, neurodvergent-informed and LGBTQ+ affirming

09/13/2025

The perfectionist part of you deserves so much love!💜💛We’re so excited to partner with The Perch for an upcoming event led by our amazing therapist Melanie Long, LCSW from Evolve Family Therapy! 💛

Melanie will guide us in exploring the part of us that craves perfection and introduce us to Internal Family Systems (IFS)—a compassionate framework that helps us understand, embrace, and love all the different parts of who we are. Join Melanie at The Perch in Aurora, IL on Wednesday, September 24 from 6-7:30 for this fantastic workshop! Register online at https://theperchplace.myshopify.com/collections/events/products/make-peace-with-your-perfectionist-self

09/04/2025

Strange Perimenopause Symptoms No One Warned You About:
(A short list, because your attention span left in 2022.)

🧠 Forgetting why you walked into a room... or why you're holding a cucumber.
🔥 Random hot flashes in the freezer aisle.
😠 Rage at someone chewing. Near you. Or just existing.
😢 Crying at a dog food commercial. Again.
👖 Bloating so bad your leggings need a safe word.
💤 Wide awake at 2am. As in, let’s rehash 2007 awake.

If you’re wondering, “Is this a personality shift or hormones?”—you’re not alone.

Perimenopause can be a wild ride. Mood swings, memory blips, body changes... and did we mention rage chewing?

You don’t have to tough it out alone. Comment below what your current strange perimenopause symptom is.

Also, just a reminder that therapists at Evolve Family Therapy can help you make sense of the chaos (and maybe save a few relationships along the way).

We see you. We are you. Some of us therapists even have an air conditioner that goes under their bedsheets.

08/30/2025

Veterans, thank you for your service. 🇺🇸Did you know we have therapists who specialize in working with military families, substance dependency, career counseling, trauma?

08/28/2025

Tiana Santisteven, Ph.D, LCPC, CRC has telehealth availability! Supporting Veterans and Military families, those struggling with substance dependency, grief, and trauma. We accept most major insurances. Schedule online now at www.wellnessevolve.com

08/23/2025

"The growth is in the discomfort."

Not just for us—but for our kids, too.

It’s hard watching your child struggle with a boundary: the screen time limit, the bedtime, the "no" when they want a "yes." But that discomfort? That’s where growth happens. That's where resiliency grows. It’s how they learn frustration tolerance, emotional regulation, and trust in your consistency.

3 ways to support growth through boundary-setting:
🕰 Stay calm and consistent, even when they push back. They need you to be sturdy.
💛 Empathize with their feelings, without changing the limit. Just because they are having negative feelings doesn't equate to you have hurt or traumatized them. Help them have their feelings. It's okay for them to be mad, and it's important for you to show them how to feel mad feelings appropriately.
📘 Reflect with them later after their nervous system is re-regulated: “That was hard, and you did it.” This is a step forward in building resilience!

Boundaries aren’t barriers—they’re the blueprint for becoming.

08/17/2025

Anger is a normal, healthy emotion. What matters is how we express it. Helping kids recognize, name, and safely express anger builds emotional intelligence and strengthens relationships.
😁
Instead of shutting it down, guide them through it.
Big feelings aren’t the problem—learning to handle them is the skill.
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Looking for a therapist in the Fox Valley area or anywhere in Illinois via virtual sessions? Evolve Family Therapy is here to support you. Our compassionate team of clinicians is dedicated to helping you navigate life’s challenges with care and expertise. Visit wellnessevolve.com to learn more and get started on your therapy journey today.

08/08/2025

If you’re feeling snappy, tired, or quietly irritated… it might be time to check in with your boundaries. Your feelings are trying to tell you something.
Resentment can be quiet or loud—showing up as irritability, exhaustion, or a simmering “why am I the only one...?”

It’s often a sign that a need has gone unmet or a boundary has been crossed.

Instead of pushing it down, try this:
🧠 Ask: What have I been saying “yes” to that doesn’t feel right?
🌟Consider: Is there a boundary I need to reset?
💬 Name it safely: “I realized I’ve been saying yes when I needed to say no.”
📝 Journal: What would I say if I trusted my needs mattered too?

Resentment isn’t failure—it’s feedback. Use it to reconnect with yourself.

08/03/2025

Back to school got you feeling anxious? We are here to support you and your entire family. ✨What We Specialize In at
Evolve Family Therapy✨
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We’re here to support you through life’s most meaningful—and challenging—seasons. Our team of compassionate therapists specializes in:

🌿 Trauma & PTSD
🧠 Neurodiversity-Affirming Therapy
💞 Women’s Mental Health
🤱 Perinatal & Postpartum Support
💔 Grief & Loss
😔 Anxiety & Depression
🍷 Alcohol Dependency & Recovery
👨‍👩‍👧 Family & Parenting Challenges
🧒 Child & Teen Therapy
👥 Narcissistic relationship trauma
🌱 Life Transitions & Personal Growth
🛑 Boundaries & Relationship Patterns
🎖️ Support for Veterans & First Responders
🧩 Autism Support Across the Lifespan
🏳️‍🌈 LGBTQ+ Allied

Whether you're looking for healing, clarity, or growth—we're here to help.
📍In-person in St. Charles, IL | 💻 Virtual across Illinois
Learn more at wellnessevolve.com

07/31/2025

You are not starting over.
You are starting from experience.
👏
At Evolve Family Therapy, we often remind clients that every ending, detour, or setback still carries wisdom. You're not back at square one—you’re moving forward with insight, strength, and resilience you didn’t have before.
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This time, you’re bringing everything you’ve learned with you. And that changes everything.…
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Looking for a therapist in the Fox Valley area or anywhere in Illinois via virtual sessions? Evolve Family Therapy is here to support you. Our compassionate team of clinicians is dedicated to helping you navigate life’s challenges with care and expertise. Visit wellnessevolve.com to learn more and get started on your therapy journey today.

07/29/2025

Feeling sad after making the right decision doesn’t mean it was the wrong one.
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For example: ending a relationship that no longer felt healthy, even though you still care deeply for the person.
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At Evolve Family Therapy, we help clients make sense of these mixed emotions—grief, relief, guilt, peace. Growth is rarely black and white. You can honor the sadness and trust that you made a choice aligned with your well-being. We're here to help you navigate the in-between.
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Looking for a therapist in the Fox Valley area or anywhere in Illinois via virtual sessions? Evolve Family Therapy is here to support you. Our compassionate team of clinicians is dedicated to helping you navigate life’s challenges with care and expertise. Visit wellnessevolve.com to learn more and get started on your therapy journey today.

07/27/2025

We often hear clients say they feel overwhelmed, anxious, or irritable when their space is cluttered—and there’s a reason for that. Clutter can create visual noise that mirrors internal chaos, making it harder to focus, rest, or feel emotionally settled. For many, clutter becomes a reminder of
🦋unfinished tasks, 🦋decision fatigue, or 🦋deeper emotional weight tied to guilt or control.

If you notice big feelings surfacing around mess or disorganization, you’re not alone. Therapy can help you explore what’s underneath the surface and build a healthier relationship with your space—and yourself.
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Looking for a therapist in the Fox Valley area or anywhere in Illinois via virtual sessions? Evolve Family Therapy is here to support you. Our compassionate team of clinicians is dedicated to helping you navigate life’s challenges with care and expertise. Visit wellnessevolve.com to learn more and get started on your therapy journey today.

07/25/2025

Hard feelings can feel overwhelming—grief, anger, anxiety, and exhaustion often show up without warning and stay longer than we’d like. It's okay to feel stuck, unsure, or weighed down.🫤

Even your worst days only have 24 hours.
At Evolve Family Therapy, we remind our clients that no feeling is final, and no hard moment lasts forever. Sometimes the most powerful thing you can do is just get through the next hour, the next breath. Healing doesn’t mean avoiding hard days—it means learning you can survive them.
We’re here to walk with you through it.
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Looking for a therapist in the Fox Valley area or anywhere in Illinois via virtual sessions? Evolve Family Therapy is here to support you. Our compassionate team of clinicians is dedicated to helping you navigate life’s challenges with care and expertise. Visit wellnessevolve.com to learn more and get started on your therapy journey today.

Address

333 N. Randall Road #105 B
Saint Charles, IL
60175

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+18478577840

Website

https://www.wellnessevolve.com/

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