NatureThrive ND

07/26/2025

“Why You’re Still Stuck in Chronic Illness”

Still stuck in chronic illness—even after doing “all the right things”?

If you’ve changed your diet, tried medications, even “cleaned up” your lifestyle… and still feel sick, tired, or in pain—there’s likely something deeper going on.

👉 Gut imbalance, hormone disruption, nervous system overload—all of these can keep you stuck in a cycle of chronic symptoms.

I’m Dr. A, Naturopathic Doctor + Concierge Health Coach based in St. Charles, IL. I help clients virtually or in-home uncover root causes and finally start healing.

✅ Chronic illness isn’t just about treating symptoms. It’s about building real health from the inside out.

💬 DM me “THRIVE” to book a free 15-min Breakthrough Consult. Let’s get to the root.

07/02/2024

Summer is finally here! That means it’s time for another forest bath! Join us at Johnson’s Mound for a gentle walk ending in a forest bath. Please RSVP by July 18 by calling 6307281745

05/14/2024

This is what motivates me to get up each morning. Helping people become their healthiest, happiest selves. Happy Naturopathic Medicine Week!

03/24/2024

Join us for a walk through Tekakwitha Forest Preserve and learn about the art of Shinrin Yoko (aka bathing). This practice originates from Japan and has so many benefits.

Please dress accordingly. We will walk even in a bit of rain.

We will be joined by a Naturalist to teach us about local along our walk. A portion of the proceeds will go to the Forest Preserve to support more events like this.
This event costs $10 per person. Please RSVP

03/14/2024

Thank you to all who attended tonight! What a great group!

03/13/2024

Please RSVP if you’re joining us tonight for wine and talk about women’s health

Please RSVP to our facebook event if you can join us! https://facebook.com/events/s/womens-health-hormones-inflamm/930747681595517/

03/05/2024

See you this week

01/24/2024

It brings me so much joy to influence the health of others

12/04/2023

Mark your calendars!

12/01/2023

Super fun dressing up for last night’s networking gala at

11/25/2023

Shop small today and support local families. I would would be honored to make custom teas and tinctures for your loved ones! Not sure which blend they’d love? Grab a gift certificate!

10/13/2023

Join us for Forest Bathing and Cacao!

Forest bathing is simple as walking in any natural environment and consciously connecting with what’s around you.
Forest bathing offers a low-pressure way to get outdoors while also promoting better health. To summarize, the physiological benefits of forest bathing can include:
Lower stress hormones
Better digestion
Improved sleep
Lower blood pressure
Lower heart rate
Decreased incidence of disease
Increased immune function
A more relaxed body

Followed by Heart opening Cacao Ceremony to revitalize your body, spirit and mind. Gather and receive the blessings of Cacao after Forest bathing. This is an ancient ritual to honor our Ancestral lineage and balance our spiritual, physical, and emotional energy. Enjoy Cacao that which has been sourced with pure intentions and honors Pachamama, our Earth mother. During Ceremony we will set intentions individually and as a group to unify our energy. As we slowly and silently engage each of our senses with our Cacao. You will be guided and drift into a Shamanic Journey and Vision Quest with Earth medicine. We will mindfully sip as we share divine energy. Cost is $45