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Monday 9am - 5pm Tuesday 4pm - 9pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Wisdom Nutrition

Revitalizing Women after 40. I help women lose inches, regain vitality and live confidently!

07/10/2025

Life lately….. cherished moments. I’m thankful I could show up and actively take part in some very memorable events! God is good everyday!

01/20/2025

I’ve been a nutritionist for over 30 years and I’ve worked with thousands of people. I’ve seen women struggle over the decades with all kinds of crazy diets, diet pills ,surgeries and now the 💉.

What if you could look inside your body and see what the heck you as going on and could finally get real answers about what foods are best for you? And give you motivation to take that walk after dinner because you see the feedback from your body? Not because you read it on Instagram?

Let 2025 be the year you trash those diet plans, and make peace with yourself and build confidence in what you’re doing!!

You’re 30 days away from a new life!

Comment SUGAR and I’ll send the program details.

01/17/2025

Insulin is the hormone that controls how your body uses the food you eat, and whether you burn fat or sugar ( carbs) for fuel.

Ideally, when you eat , your food is broken down into protein, fat, and sugar . Sugar should be used as an immediate source of fuel or stored in your muscles,and liver for later use. Fat should be broken down and used as a constriction material and for fuel when we go without food for extended periods.

Stress, inflammatory foods, medications, hormone changes alcohol, sedentary lifestyle and inadequate intake of protein and fats can make your body produce more insulin or create more insulin resistance.

Women over 40 have a high risk of insulin resistance due to hormonal changes and the reduction of estrogen, and progesterone production.

Want to reduce insulin production and resistance to reduce belly fat and bloating for good? Without dieting? Comment SUGAR and I’ll send you the details on my process to get you there!

01/16/2025

If you’re feeling stuck and you’ve tried every diet and exercise program out there, stay tuned as I explain why this is a big problem for women over 40.

Take the quiz, like the post and follow me to learn more!

What hormone causes weight gain?

10/07/2024

That’s my girl!! Proud mama!

10/06/2024

We are truly blessed to have a been witness to this amazing union of two beautiful souls! Congratulations to ! We love you both and are so excited for you as you start your new life together!! What a beautiful day!

08/29/2024

In 11 days, I will be loading up my truck and leaving for Oklahoma. And I desperately need to ask for your help.

….

During the second week of September, I will be trekking a total of 1,500 miles through country I’ve never travelled through, and I’ll move into a house I’ve never seen, and I’ll start a new life in a town I’ve never been to.

A couple of weeks ago, I would have never thought that this would happen. Like, ever. I knew what my life was and I thought I knew what it was going to continue to be. But sometimes, life doesn’t go according to the plans you make for it. And it’s time for me to pick up my head, pack my bags, figure out a way, do what’s best for myself for once, and keep on keeping on.

I need to sell 20 brands to make it through the first week of my new life and cover these sudden expenses. I never had a backup plan, and now, I have almost no time to spare. Plain and simple, I need your help to make it through this next stage of my life.

For the next 11 days, I will be offering 20% off all Gift Card purchases. These Gift Cards can be used on Merch (which will need to be updated soon so please hold out for that!), as well as Brand Design & Digitalization Services, and even the Brand Alphabet.

Everything on my website can be purchased with these discounted gift cards. This is the best way for you to purchase now & save money later. (And with the holidays coming up, my Brand Design & Digitalization services are definitely giftable.)

If you’ve ever wanted to support this little business of mine, or have needed my services but haven’t found the right time, this is when I need your purchase the most. Your kindness and help during this time of truly terrifying new beginnings means the world to me.

And if you’re not in a position to make a purchase, a share of a recent post and a testimonial, or even a recommendation to a friend can do just as much for me. Thank you for standing by me as I navigate this new chapter. I can’t wait to make you all proud.

07/10/2024

No filters! I show up as raw as I can. I don’t want to perpetuate the idea that we have to cover up our imperfections.

My body has changed over the years. I like the way I look and feel with the extra pounds now. I know my body is protecting me as I navigate this health issue. I know how to listen and honor my body and reject the messaging from the beauty and diet culture.

My focus is on being STRONG, and AGILE , physically, mentally and spiritually.

No more shrinking my body to meet an arbitrary number or calculation. That my friend is a sign of disrespect. We are not calculators. We are not Barbie dolls or Gumby dolls that stretch and bend to societal expectations.

Your health is a gift. Focus on building strong bones and muscles, a sharp brain and a steady blood sugar. These are the keys to longevity and vitality.

Nobody is going yo remember your clothes size or weight but they will remember your strength and ability to show up in their lives, to make an impact on them.

The world needs what you have to give and it’s your responsibility to show up in the most energetic way possible.

Be strong and present! You got this!

Love,

Angie

apologizing

07/08/2024

I’m rolling along into a new decade! I’m so thankful for my life and all the wisdom that comes with age.

Life starts at 50 and gets better at 60!

It’s never too late to improve your health, make that mind shift and improve your self confidence!

Never apologize for who you are!

Love,

Angie

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06/04/2024

Gonna miss my girls! Luckily, we’ve got several events coming up so it won’t be long before I see them again! These are the moments to live for.

I’ve been working hard to get my health back so I can be there for my family and enjoy these special moments.

Your health is a gift. Will you prioritize your health because you know how much others love you and need you? Do you know your worth?

Let me know your thoughts.

Love and friendship,

Angie

05/18/2024

This is your daily reminder to persevere. Don’t let someone shame or gaslight you because they don’t know how to help you or diagnose your illness.

If you are plagued with debilitating symptoms, there is an answer and a treatment. It took me 4 years to find the right healthcare provider. I will never accept “ you’ll just have to live with it “ or “ you’re perfectly healthy “ . You shouldn’t either. I wonder when the burden shifted from doctors being responsible for finding the answer to patients ??? If you have something other than the ten most common illnesses, then they just shrug their shoulders and write you off or make you feel crazy.

You’re not crazy and I encourage you keep pushing ahead until you find the diagnosis and treatment.

Hugs!

Angie

05/16/2024

I’m over the moon excited about my new programs and how I am helping women transform their lives.

If you are over 40, and struggling with stubborn weight gain, and fatigue, and you’re done with dieting, I’ve got a program for you.

Start with my 30 day blood sugar balancing program and see results in 30 days like decreased bloating, fat loss and improved energy. I’m running a 7 day promotion $50 discount through May 25!

DM Let’s go to get the details or click the link in my bio to schedule a free discovery call.

Address

Saint Charles, IL

Opening Hours

Monday	9am - 5pm
Tuesday	4pm - 9pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+16304648681

Website

http://www.nutritionwithwisdom.com/

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