Pica & Associates

08/29/2025

Big congratulations to Dr. Sarah Riccio, Psy.D. on officially becoming a Licensed Clinical Psychologist!

We’re so proud of the dedication and expertise Sarah brings to our team at Pica & Associates. Her background in psychological assessment, forensic psychology, and clinical work with both adolescents and adults makes her an incredible resource for our community. 💙

If you’ve been thinking about starting therapy or exploring assessment options, now’s the perfect time. Dr. Riccio is seeing patients right here in St. Charles & Geneva, IL, and we’d love to support you in your journey.

📞 Call us today at (630) 549-6497 or visit pica-associates.com to book an appointment.

📍 St. Charles, IL | Geneva, IL

08/27/2025

🐾💙 Happy (belated) National Dog Day! 💙🐾

A huge THANK YOU to Chomsky, our incredible therapy dog, for all he does for our patients through animal-assisted therapy. His calming presence and unconditional love make such a difference in helping individuals feel safe, supported, and cared for during their wellness journey.

✨ Here’s to our four-legged team member who reminds us every day that healing doesn’t always come in words—it can come on four paws.

📍 Visit us in St. Charles or Geneva, IL
📞 Call today: (630) 549-6497

08/27/2025

🌿 Wellness isn’t a luxury—it’s a priority. 🌿

At Pica & Associates, we believe taking care of your mental health should never feel like an afterthought. Your well-being is the foundation for showing up in every area of your life—with strength, clarity, and balance.

This National Wellness Month, we invite you to pause and check in with yourself. 💙 Whether you’re navigating school transitions, work stress, or life changes, our compassionate team is here to support you every step of the way.

📍 St. Charles & Geneva, IL
📞 Call today: (630) 549-6497
✨ Because your mind matters.

08/22/2025

National Wellness Month: For Kids, for Wellness, for You 🌟

Wellness isn’t just for adults—kids need it too. That’s why this August, we’re highlighting one of our most heartwarming services: Animal-Assisted Therapy.

Scientific studies show that interactions with therapy animals can lower anxiety, reduce stress hormones, and support emotional regulation in children  . For kids who may feel anxious or overwhelmed, these gentle companions offer comfort and nonjudgmental connection.

Whether it’s a paw on your lap or a calm presence in the room, our four-legged team members help children feel safe, seen, and supported. Because when our little ones thrive, families bloom.

Ready to explore what Animal-Assisted Therapy can do for your child?
📞 Call us today: 630-549-6497
🌐 Learn more: pica-associates.com/animal-assisted-therapy

Let’s make wellness a little furrier and a lot more comforting. 🐾

08/18/2025

✨ Monday Motivation ✨
“In a war of ego, the loser always wins.” – Buddha

This week, let’s remember: growth doesn’t come from proving we’re right, but from choosing peace over pride. Releasing ego creates space for connection, understanding, and true healing. 💙

At Pica & Associates, we’re here to support your journey toward balance, compassion, and mental wellness.

📍 Serving St. Charles & Geneva, IL
📞 Call today: (630) 549-6497
🌐 pica-associates.com

08/15/2025

take what you need

Digital illustration of a flyer that reads, 'community saves lives. take what you need.' with pull-off paper tabs that read: love, trust, compassion, empathy, & inclusion.

08/15/2025

08/11/2025

Nothing lasts forever — and that’s a good thing. 🌿 Embrace change, find joy in the moment, and let go of what no longer serves you.

08/08/2025

⚡You may not realize it, but your presence, your kindness, or even a simple word you once said might have made someone’s day better. 🌱
The small things you do can leave a lasting impact. Even in silence, you matter more than you know. 🌻
Your worth is always greater than you think.🌿

08/08/2025

✨ Make your child’s mental health a priority this back-to-school season.

The start of the school year can bring big changes, new routines, and added stress. Our team is here to help your child feel supported, confident, and ready to thrive — in and out of the classroom.

📞 Call today before schedules fill up: (630) 549-6497
💻 picaandassociates.com