04/16/2025
https://www.psychologytoday.com/us/blog/modern-minds/202504/personality-change-is-possible
"Interestingly, merely wanting to change was only weakly associated with actual personality change. However, interventions designed to support personality change were effective..."
What if your personality isn't set in stone? New research suggests you might have more power to change than you ever imagined, if you're willing to put in the work.