Bent Dog Yoga

Bent Dog Yoga The first Hot Yoga & Pilates studio in Kane county! Keeping it HOT since 2008!
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Happiest birthday to our wonderful yoga instructor, Wendy! 🎉 You show up for us with so much heart, guiding us to slow d...
04/03/2026

Happiest birthday to our wonderful yoga instructor, Wendy! 🎉 You show up for us with so much heart, guiding us to slow down and find stillness. Today we celebrate YOU. Wishing you all the peace and joy you deserve! 🙏💛

Gong MeditationSpring Intention Setting Gong Meditation with Wendy As the earth awakens and new life begins to bloom, we...
04/02/2026

Gong Meditation
Spring Intention Setting Gong Meditation with Wendy

As the earth awakens and new life begins to bloom, we invite you to slow down, tune in, and realign with what truly matters. This special gong meditation is designed to complement your yoga practice—inviting you to pause, reflect, and plant the seeds of your own intentions.

Surrounded by the warmth of the studio, Wendy will guide you through intention-setting before you settle into a deeply restorative sound journey. The resonance of the gong works on a cellular level, helping to release tension, quiet the mind, and create space for clarity and renewal.

No prior sound meditation experience is needed—just bring your mat, an open heart, and anything that helps you feel cozy (blanket, bolster, eye pillow, etc).

Limited spots available—reserve yours today and step into spring with intention.

Saturday, April 18
5 - 6 pm
Cost: $45

New class alert 🚨
04/01/2026

New class alert 🚨

A big shoutout to our student Paul for planting these beautiful pansies in our Corten steel planters! Spring is here an...
03/30/2026

A big shoutout to our student Paul for planting these beautiful pansies in our Corten steel planters!

Spring is here and looking better than ever thanks to his hard work! 🌸

Happy Monday!

Things our students are “complaining” about lately……and yet they keep coming back 👀🔥
03/27/2026

Things our students are “complaining” about lately…
…and yet they keep coming back 👀🔥

Digital Detox. One hour. That’s it.In a world where we’re constantly connected ..notifications, texts, emails, scrolling...
03/25/2026

Digital Detox. One hour. That’s it.

In a world where we’re constantly connected ..notifications, texts, emails, scrolling..the yoga room is one of the few places left where you can truly unplug.

No buzzing.
No checking messages.
No distractions.

Just breath.
Movement.
Stillness.

Stepping away from your phone for one hour helps calm the nervous system, improve focus, and allows you to fully experience your practice.

You might be surprised how good it feels to disconnect… even if it’s just for 60 minutes.

Your mind deserves the same break your body does.

Leave the phone outside the yoga room.
Your practice will thank you.

YogaStudioLife

🎂 Sto Lat! Celebrated my birthday the best way I know how..surrounded by family, pierogi, and so much love. 🥟❤️Thank you...
03/22/2026

🎂 Sto Lat! Celebrated my birthday the best way I know how..surrounded by family, pierogi, and so much love. 🥟❤️
Thank you from the bottom of my heart for all the birthday wishes. Every message truly touched me. 🙏
As I reflect on another year, I also can’t believe we’re coming up to 18 years of Bent Dog! 18 years of heat, growth, and an incredible community that keeps showing up. None of this would mean anything without you. 🔥

🙏✨
03/19/2026

🙏✨

What if?? ✨
03/11/2026

What if?? ✨

Happy International Women’s Day!Today we celebrate the strength, resilience, and beauty of women everywhere.At Bent Dog,...
03/08/2026

Happy International Women’s Day!
Today we celebrate the strength, resilience, and beauty of women everywhere.

At Bent Dog, we are so grateful to be surrounded by strong, supportive, inspiring women…teachers, students, mothers, daughters, friends.

Thank you for showing up, lifting each other up, and creating such an incredible community. đź’•

Are you seeking significance and authenticity in your life? Occasionally, pausing to reflect on life’s pressures is esse...
03/08/2026

Are you seeking significance and authenticity in your life? Occasionally, pausing to reflect on life’s pressures is essential. Join Debbie for Sunday night YIN YOGA class where we will examine the truths of life from this inspiring book, “Wanna Know A Truth?” by Tony Garcia.

When: Sunday, 3/8
Time: 5:00p
Where: Bent Dog Yoga / St. Charles

Address

1560 E Main Street
Saint Charles, IL
60174

Opening Hours

Monday 5:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 7:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 11:30am
Sunday 7:30am - 11:30am

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The Bent Dog Community

All of our classes are open to beginners but may challenge you mentally and physically. Yoga is not about getting into the perfect yoga pose and, at this studio, you don't have to. There is no such thing. Just do the best you can and we'll help you get creative if you need to.

We try to be accessible to everyone and have some of the most affordable classes around. Everyone should be able to come to Yoga class! Giving back to the community, we donate to charity and offer free sporadic classes to our students. We have proudly been serving the Fox Valley and surrounding areas of St. Charles, Geneva, Batavia, and Elgin since 2008. We would like to welcome you to this wonderful and priceless community of friends and family that has been growing in this awesome town for the last decade. What are you waiting for? We look forward to seeing you in class!

-Doug and Agata O’Neil, owners

COVID19 UPDATE: Following direction from the state of Illinois, our physical studio is temporarily closed, but we are pleased to be able to offer live online classes! Get unlimited access to classes for 2 weeks at just $25. Individual class drop-ins are available for a discounted rate of only $10 per class. Unlimited members get access to a library of classes.