03/04/2026
“Everything we teach is grounded in our lifestyle. Yoga is not something to perform, but something to live”
Founded in 2015 by Andrew and Crystal Krause, our studio emerged from a lifelong dedication to movement, performance, and human potential. With backgrounds spanning athletics, gymnastics, martial arts, dance, personal training, and gym ownership, Andrew & Crystal recognized a gap in the wellness space: a need for a place where science-backed therapeutics, intelligent movement, and the deeper practices of yoga, mindfulness, and meditation could exist under one roof.
That vision continues to guide our evolution as we step into our next chapter!
We currently offer a wide range of yoga classes, workshops, curated programs, and teacher training experiences designed to support both physical vitality and inner development. Our movement-based practices emphasize mobility, functional strength, and intelligent sequencing to help students move better, feel stronger, and reduce injury risk in daily life and athletic pursuits. Beyond the physical, our offerings invite deeper exploration through breathwork, meditation, mindfulness, and structured self-inquiry. We support individuals in knowing themselves more fully, cultivating awareness, and aligning their lives with their core values—so growth is not only physical, but mental and emotional as well.
As we relocate to our new facility in March of 2026, we’re excited to introduce advanced therapeutic experiences, including sensory deprivation, contrast therapy, and Halotherapy. Looking ahead, we aspire to extend our impact into the mental health space, offering professional development, research on yogic therapeutics, and services to support holistic well-being.
We invite you to experience our community through a trial class, immersive program, workshop, or teacher training. This is a space for those who value intelligent movement, self-awareness, and meaningful growth.
Come practice with us—and elevate what yoga can be.
