Restore Yoga + Pilates

Restore Yoga + Pilates Welcome to RESTORE! We offer a blend of yoga, pilates, reformers, and therapeutic wellness services,

03/10/2026

Us on the phone with students because we genuinely want them to find the practice that supports them best 🤍

03/08/2026

Today we celebrate the women who make this community what it is!

The teachers who hold space.

The members who show up for themselves and each other.

The friendships, encouragement, and strength that grow in this room every day.

This studio is more than a place to practice.. it’s a space where women support, uplift, and inspire one another ✨

Grateful for every woman who walks through these doors and helps create this beautiful community. 🤍

What would happen if we treated rest as an essential part of growth rather than something we earn after exhaustion?Yoga ...
03/07/2026

What would happen if we treated rest as an essential part of growth rather than something we earn after exhaustion?

Yoga teaches us that restoration is where integration happens. It’s where the body processes, the mind softens, and the nervous system finds balance again.

In the quiet moments of stillness, we reconnect with ourselves.

Sometimes the practice isn’t about doing more.
It’s about allowing ourselves to receive.

✨ Take a moment today to pause, breathe, and restore.

Today we are celebrating a woman who truly embodies heart, strength, and radiance. 💗Happy Birthday, Amy!Amy brings such ...
03/04/2026

Today we are celebrating a woman who truly embodies heart, strength, and radiance. 💗

Happy Birthday, Amy!

Amy brings such grounded energy, compassion, and steady leadership to our Restore community. The way she holds space in her classes allows everyone to feel both supported and empowered. Her presence is calming, her cueing is intentional, and her light is undeniable.

If you’ve practiced with her, you know.. you leave feeling stronger, clearer, and more connected.

Tonight we get to celebrate her the best way we know how… on our mats.

Join us at 5:30pm for Amy’s special Radiant Flow class as we move, breathe, and honor another beautiful year around the sun. Let’s pack the room, pour into her the way she pours into all of us, and create some birthday magic together.

Drop her some birthday love below and we’ll see you tonight ✨
Limited spots available! Join the waitlist if it fills up! We will text you when a spot opens.
https://momence.com/l/Z4hD8nKW

Reformer schedule for March! Getting started with Reformer Pilates doesn’t have to feel intimidating. Our 3 Intro Sessio...
03/04/2026

Reformer schedule for March!

Getting started with Reformer Pilates doesn’t have to feel intimidating. Our 3 Intro Sessions for $79 are the perfect way to begin. You’ll learn the foundations of the practice, get comfortable with the reformer, and build confidence in your form before progressing into higher level classes. It’s intentional, supportive, and designed to set you up for success from day one. *must complete Intro classes before accessing the rest of the schedule*

Download the MOMENCE app to get started!

March is here and our schedule is full of opportunities to move, breathe, strengthen, and restore 🤍From early morning Su...
03/02/2026

March is here and our schedule is full of opportunities to move, breathe, strengthen, and restore 🤍

From early morning Sunrise Hot Flows to Gentle, Radiant Flow, Mat Pilates, Warm Restorative, and specialty workshops, there is truly something for every body and every season of life! 🍀

Whether you’re ready to build heat, focus on foundations, explore sound healing, or simply carve out space to regulate your nervous system, we would love to support you.

A few special offerings this month:
• Start Where You Are: Introduction to Yoga on the 13th
• Foundational Sound Workshop on the 27th
• POP-UP Pilates with Props March 7th & 14th
• Mobo MedSpa Day this Friday

Consistency creates change. Let March be the month you recommit to yourself.

You can sign up through the Momence app or at www.restoreyogapilates.com

We can’t wait to see you on your mat 🤍

03/02/2026

Me before class:
U can’t touch this! ✨

Hot class by the end:
Stop.

Drop.

Child’s pose 😂

We’ll humble you in the best way possible! 🔥
See you on your mat.

Yoga doesn’t just change how your body feels, it changes your brain chemistry.Research shows that consistent yoga practi...
02/27/2026

Yoga doesn’t just change how your body feels, it changes your brain chemistry.

Research shows that consistent yoga practice can reduce cortisol levels, your primary stress hormone, while increasing activity of GABA, a neurotransmitter responsible for calming the nervous system.

Low GABA levels are associated with anxiety, mood instability, and heightened stress responses. Higher GABA activity promotes feelings of steadiness, clarity, and emotional regulation.

That calm, grounded feeling you notice after class?
That’s neurochemistry.

Intentional breathing, mindful movement, and present moment awareness create measurable shifts in brain function. Studies using brain imaging have shown increased activity in areas responsible for emotional regulation and decreased activation in stress reactive centers like the amygdala.

Over time, this can support improved stress resilience, better focus and cognitive clarity, more balanced mood states, and reduced physiological reactivity.

Yoga is not just flexibility training.
It is brain training.

Every time you step on your mat, you are reinforcing neural pathways that support calm, clarity, and regulation.

Movement, breath, and awareness create measurable change.

02/24/2026

POV: You found a studio that gets it.

You forgot your mat? Borrow one.
Need a block? We’ve got 20.
Need a new shirt? Pick a color.
On your period? Covered.
Hair tie snapped mid-flow? Handled.
Need a little caffeine or a little calm? Tea + coffee waiting.
Infrared heat? Obviously.

This isn’t just yoga.
It’s “we support our people in real life” yoga. 💛

There is something powerful about feeling rooted.When your feet press into the mat…When your breath slows…When your nerv...
02/21/2026

There is something powerful about feeling rooted.

When your feet press into the mat…
When your breath slows…
When your nervous system softens…

You remember: you are welcome here.

Yoga teaches us how to ground through chaos, how to breathe through discomfort, and how to trust ourselves in the process.

If you’ve been waiting for the “right time” to begin, this is it.

✨ 21 Days for $59 for new students
Come build strength, stillness, and community with us.

We’ll meet you exactly where you are!

Taking care of your body isn’t indulgent… it’s essential.When we book the facial.When we schedule the deep tissue massag...
02/18/2026

Taking care of your body isn’t indulgent… it’s essential.

When we book the facial.
When we schedule the deep tissue massage.
When we lie down for a Reiki session.

We aren’t “treating ourselves.”
We’re regulating our nervous system.
We’re releasing stored tension.
We’re allowing our body to feel safe again.

Stress doesn’t just live in the mind — it settles into our shoulders, our jaw, our hips, our breath. Body-based therapies like massage, facials, and Reiki gently signal to our system that it’s okay to soften.

And when the body softens, everything shifts.

✨ Cortisol levels lower
✨ Muscles release
✨ Sleep improves
✨ Clarity returns
✨ We respond instead of react

Wellness isn’t only green juice and workouts.
Sometimes it’s stillness.
Sometimes it’s touch.
Sometimes it’s simply allowing someone to hold space for your healing.

This Wednesday, ask yourself:
Where is my body asking for care?
Download the MOMENCE app to book or visit www.restoreyogapilates.com

You deserve to feel good in your own skin.

Long box work isn’t just about balance.It’s about control, strength, and trusting your body through every inch of the mo...
02/18/2026

Long box work isn’t just about balance.

It’s about control, strength, and trusting your body through every inch of the movement.

Slow. Intentional. Powerful. 🔥
Ready to start Reformers? Join us 4-Week Immersion in March! Meeting every Tuesday & Thursday at 11am with Tricia ✨
https://momence.com/l/mXheRBmZ

Address

51342 National Road East
Saint Clairsville, OH
43950

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 12pm
Saturday 8:30am - 12pm
Sunday 9:30am - 1pm

Telephone

+17404849984

Website

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