CityLight Counseling

12/17/2025

The new year isn’t about becoming someone new — it’s about remembering who you’ve always been beneath the pain, fear, and survival.

Our Clinical Director, Claudette Gonzalez, writes an amazing piece about how we can turn pain into insight, survival into strength, and fear into freedom.

This new year, choose healing, self-trust, and the courage to show up as your true self. ✨

🔗 https://citylightcounseling.com/healing-trauma-the-courage-to-be-yourself/

**Artículo traducido al Español en los comentarios**

Explore healing from trauma and the courage to be yourself. CityLight Counseling in Orlando, FL offers support for personal growth.

12/14/2025

A night to celebrate teamwork, growth, and a year well done. Cheers to the people who make it all possible. 🥂🎄

12/04/2025

If this Christmas feels heavier than years past, you’re not alone.

Grief doesn’t pause for the holidays—and you don’t have to pretend it does. Christmas came for the hopeless and weary of heart, reminding us there is room for both sorrow and hope this season.

Our Executive Manager, Karla Katib, wrote this piece for anyone walking through December with a tender heart.

May you feel seen, supported, and gently held 🎄

**Artículo tradicido al español en los comentarios**

There's hope and comfort this Christmas. CityLight Counseling in Orlando, FL offers support for those facing pain, loss, and grief during the holidays.

11/12/2025

🇺🇸 Honoring Our Veterans — Inside and Out 🇺🇸

Today we honor those who’ve served — and the unseen battles many still face. Your strength, courage, and resilience inspire us every day. 💙

Reaching out for support is a sign of strength. You’re never alone.

11/06/2025

✨ Therapist Spotlight: Meet Alex Marquez! ✨

Alex helps people who’ve been holding it all together finally take a breath. With compassion, honesty, and trauma-informed care, he creates space to slow down, heal, and reconnect. Drawing from his experience in law enforcement and higher education, he supports first responders, veterans, and anyone navigating anxiety, trauma, ADHD, or recovery—offering bilingual care in English and Spanish.

11/06/2025

Are you listening to your partner? 👂

When we feel truly listened to, love feels safer. Learn small shifts that make a big difference in communication.

Click on the article below to read more about how our team at CityLight Counseling helps empower couples in their relationship communication.

🔗 https://citylightcounseling.com/couples-therapy-orlando-are-you-listening/

**Artículo traducido al español en los comentarios**

Couples Therapy Orlando: Feeling unheard in your relationship? We help improve communication, active listening, and emotional connection.

10/28/2025

An important notice from our team… We appreciate your patience as we work out some technological issues!

Please feel free to contact our office directly at 407–450–3722 with any questions or concerns.

10/22/2025

Secure love starts from within. 💛

It’s not about your partner fixing your feelings — it’s about learning to understand, soothe, and communicate your own needs with honesty and compassion.

When we take responsibility for our emotions, we create space for deeper connection, trust, and peace in our relationships.

Read the full article at the link below to learn about how CityLight Counseling helps couples and individuals build secure attachment — with themselves and with each other.

🔗https://citylightcounseling.com/relationship-therapy-orlando/

**Artículo traducido al español en los comentarios*

Relationship Therapy Orlando: Struggling with 'Are you mad at me?' anxiety? Our relationship therapy helps you overcome emotional insecurity.