CityLight Counseling

10/28/2025

An important notice from our team… We appreciate your patience as we work out some technological issues!

Please feel free to contact our office directly at 407–450–3722 with any questions or concerns.

10/22/2025

Secure love starts from within. 💛

It’s not about your partner fixing your feelings — it’s about learning to understand, soothe, and communicate your own needs with honesty and compassion.

When we take responsibility for our emotions, we create space for deeper connection, trust, and peace in our relationships.

Read the full article at the link below to learn about how CityLight Counseling helps couples and individuals build secure attachment — with themselves and with each other.

🔗https://citylightcounseling.com/relationship-therapy-orlando/

**Artículo traducido al español en los comentarios*

Relationship Therapy Orlando: Struggling with 'Are you mad at me?' anxiety? Our relationship therapy helps you overcome emotional insecurity.

10/15/2025

Today we’re gathered for training and development — always learning, growing, and refining our skills to provide the highest quality care for our patients. 💙

10/15/2025

On Wednesdays, we wear pink — and we stand for Breast Cancer Awareness. 💪

Wear it proud, spread awareness, and remind someone you love to schedule their screening. 🎀

10/02/2025

October 10th is World Mental Health Day. Your mental health is a priority, not a privilege.

​Whether you are having a good day or a tough day, take a moment to pause, breathe, and acknowledge your needs. Taking care of your mind is an act of courage and self-love.

​We are here for you. Citylight Counseling offers a safe, professional space to find hope and healing.

​👉 Tap the link in our bio

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10/02/2025

✨ Your voice matters ✨

At CityLight Counseling, we’re honored to walk alongside you on your journey toward healing and growth. If our team has made a positive impact in your life, we’d love for you to share your experience by leaving us a review.

Your feedback not only encourages our staff, but also helps others who are searching for support to find the care they need. 💙

Thank you for trusting us—it’s a privilege to serve you.

🔗 https://g.page/r/CeVbwt95NGMoEBE/review

10/01/2025

Forgiveness is not about excusing or forgetting—it’s about finding freedom from resentment. 🌿

In therapy, we explore emotions like anger, sadness, and even compassion, so that forgiveness becomes less about others and more about reclaiming peace for yourself.

Click on the link below to learn how forgiveness is not a single act, but a journey toward healing and wholeness. 💛

🔗 https://citylightcounseling.com/forgiveness-therapy-orlando-emotion/

** artículo traducido al español en los comentarios.**

Explore forgiveness therapy through an emotion-focused lens. Learn how processing emotions leads to healing, peace, and emotional freedom.

10/01/2025

Happy birthday to our favorite baker (and an amazing therapist!)

Show our girl some love in the comments 🩷

09/29/2025

Matching, Motivated, and Magnificent! 💙 Nothing brings us together like teamwork (and coordinated outfits).

09/25/2025

Today is National Psychotherapy Day. If you've ever thought about therapy but felt unsure, today is a perfect day to learn more. Psychotherapy is a collaborative journey with a compassionate professional who can help you develop tools to cope with life's ups and downs.

​At CityLight Counseling, our mission is to create a welcoming environment where you can feel heard and understood. You don't have to carry the weight alone. Reach out and take the first step toward a healthier, more balanced you.

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🔗 visit the link in our bio to learn more about CityLight Counseling

09/25/2025

🌟 Meet our Patient Care Coordinator: Maria Bonilla 🌟

She’s the warm, welcoming voice you’ll hear when taking that first brave step toward counseling. 💙 Passionate about making sure every person feels supported and understood, she helps connect clients with the counselor who’s just right for them.

María is a true believer that everyone deserves care without barriers—she’s here to make your journey feel a little lighter and a lot more supported. 💫