04/23/2026
It’s a beautiful day to get outside and experience nature. The ground is thawing out, the birds are starting to sing, and everything smells like green, growing things! Take the hand of the little one in your life and invite them into the outdoors with you for a few moments today.
April is Stress Awareness month, and what better way to ground yourself in the present and release some tension than to rest in the beauty of nature?
❔Did You Know?❔
🌱 Children who spend around 60 minutes a day in natural environments lower their risk of experiencing mental health issues by 50%!
🌱 Nature-based interventions have a positive effect on child resilience!
🌱 Children are 2.4 times more likely to experience “happy moments” in green, open spaces compared to commercial areas.
Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC9754067/