11/28/2025
The first year of the grief journey is difficult. It’s particularly hard to face the first time a special day passes, like a birthday or holiday. In this article, you will learn some ideas for navigating the “firsts” you will encounter on your path to healing. Click to learn more!
If this is your first year without a loved one, take a few moments to consider ways to navigate the "firsts" you will experience throughout this year.