06/14/2025
Please head over and follow our new page if you choose to come along 😍
Happy Friday!!
Hi, I’m Erica, founder of Light in the Dark.
For over 13 years, I’ve worked alongside survivors of domestic violence and sexual assault. For the last 9, I’ve taught trauma-informed yoga in shelters, jails, and community spaces—witnessing firsthand the deep healing that can happen through gentle movement, breathwork, and nervous system repair.
Inspired by this work and my own healing journey, I created Light in the Dark—a space where people can come home to themselves. We offer somatic movement, breathwork, reiki, sound baths, and more—all rooted in safety, presence, and belonging.
But healing doesn’t always happen on the mat.
Sometimes it happens in front of the lens.
That’s why we also offer photography as a form of restoration—a way to reconnect with your strength, your story, your reflection.
📸 Our portraits are designed to say:
You made it through. You are allowed to be seen. You are enough.
Whether you're rebuilding, leveling up, or simply remembering who you are—this space is here for you.
At Light in the Dark, you don’t need a reason to celebrate yourself.
You are reason enough.
