Therapy Dynamics

11/21/2025

Struggling with hygiene? Therapy Dynamics has you covered. Find U-shaped electric toothbrushes for young and old, body wipes, deodorant wipes, and caps to wash your hair with that don't involve a shower.

11/16/2025

https://therapydynamics.com/rethinking-self-care-autism-hygiene-and-making-daily-tasks-more-accessible/

For many autistic individuals, daily hygiene routines such as showering, brushing teeth, or washing hair can feel far more overwhelming than they might seem to others.

11/13/2025

07/09/2025

The new office is open. Come for an assessment in person in Saint Cloud or stay with telehealth. Now there's a choice!

06/08/2025

https://therapydynamics.com/obsessive-compulsive-disorder-in-children/

What Is Pediatric OCD? Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects children as well as adults, often showing up between the ages of 7 and 12. OCD involves: Obsessions: Unwanted, intrusive thoughts, images, or urges that cause distress. Compulsions: Repetitive behavi...

05/25/2025

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05/19/2025

https://therapydynamics.com/relationship-tips-for-autistic-adults-connecting-with-care-without-losing-yourself/

Relationships can be beautiful, meaningful, and enriching.They can also be confusing, overwhelming, and exhausting—especially when you’re autistic. As an autistic adult (and therapist), I know how complex connection can feel. You might crave deep, authentic relationships, but find the social rul...

05/19/2025

🌸 Autism in Women Is Often Missed—Let’s Change That. 🌸

Did you know that autism often presents differently in women and girls—and as a result, many go undiagnosed until adulthood?

At Therapy Dynamics, we see you—because our lead therapist, Kristen Math, is not only a licensed professional… she’s also autistic.

✨ That lived experience matters.
✨ It brings deeper insight, compassion, and understanding to every evaluation we offer.
✨ And it’s why we’re so passionate about helping women uncover their true selves, often hidden under years of masking and misdiagnosis.

Whether you're seeking clarity for yourself, your daughter, or someone you love—we offer remote, professional autism evaluations for women and girls across Minnesota.

💻 Done from the comfort of home
🧠 Backed by evidence-based tools
💬 Always neurodivergent-affirming

➡️ Ready to talk? Book a free 30-minute consult today at www.therapydynamics.com

Let’s rewrite the narrative together. 💜

Access professional online autism and ADHD assessments for children and adults in Minnesota. Schedule testing easily from home.

05/15/2025

https://therapydynamics.com/when-autistic-adults-are-at-risk-of-mental-health-crisis/

Join Kristen in a conversation about autism and mental health. This is not a replacement for medical advice. If you believe you are having a mental health crisis, please call or text 988 or go to your local emergency room. What is a mental health crisis? An individual is having a mental health crisi...

05/15/2025

https://therapydynamics.com/i-want-to-be-a-normal-zebra-not-an-abnormal-horse/

I want to be a normal zebra not an abnormal horse. The intersection of autistic traits and mental health disorders can be a challenge.

05/15/2025

Feel free to ask anything about evaluations, therapy, or me!