SWELL Birth

SWELL Birth SWELL Birth: Supported With Education, Love, & Laughter. Cloud, MN and the surrounding areas.
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Melissa Kosloski is a certified Birth Boot Camp childbirth education instructor and birth doula serving St.

Babies don't wait and the (pregnancy) show must go on. You can prepare for your birth from the comfort and safety of you...
03/12/2020

Babies don't wait and the (pregnancy) show must go on. You can prepare for your birth from the comfort and safety of your own home. This is an incredibly good deal on an amazing curriculum, but the peace of mind is even more valuable!

Reach out and I can help you decide which class option is best for you! Take care of yourselves!

In light of the COVID-19 virus we are offering our online childbirth classes at 50% OFF until further notice. Babies are still being born and couples still need to prepare for their births. We understand that many hospitals are cancelling their classes. You can take this class from the comfort of your own home at half the regular price.

Adorable little Leap babies born at the St. Cloud Hospital!
03/01/2020

Adorable little Leap babies born at the St. Cloud Hospital!

Birth Boot Camp online classes just got more accessible!!
02/28/2020

Birth Boot Camp online classes just got more accessible!!

Exciting news.... Our online childbirth classes now have CLOSED CAPTIONING!!! We hope that this will make our classes more accessible to everyone.

02/22/2020

Women are strong. We just give them the tools to prepare for an amazing birth.

02/08/2020

Beautiful moment caught by . Build your best birth team ❤️ grab the people who help you to be informed and that make you feel safe and loved

Precisely!
01/21/2020

Precisely!

This is what I tell people when they laugh about the idea of a birth plan...

Thank you GentleSeedsDoula for the beautiful words...

Today is your last chance to sign up for this awesome deal! All of Birth Boot Camp's online classes are 10% off through ...
12/02/2019

Today is your last chance to sign up for this awesome deal! All of Birth Boot Camp's online classes are 10% off through today! Take an additional $25 off with the coupon code BBCI25! Just follow the link. 👉https://birthbootcamp.com/online-childbirth-education-classes/?ref=100

It's Cyber Monday! To celebrate we are offering 10% OFF any of our online classes. You can also SAVE AN ADDITIONAL $25 if you use the coupon code BBCI25! We have a variety of online classes so we're sure you'll find something perfect you. Learn more and sign-up at www.BirthBootCamp.com

 , you have the RIGHT to  !? Minnesota state law says so.
11/21/2019

, you have the RIGHT to !? Minnesota state law says so.

Are you looking for some prenatal bodywork? Paula has some openings next week and I *highly* recommend her!
11/15/2019

Are you looking for some prenatal bodywork? Paula has some openings next week and I *highly* recommend her!

Have you been wanting to schedule next week for 🤰massage or craniosacral therapy? We've opened up appointments on Paula's schedule next Monday, Friday, and Saturday! Hurry to get a spot now: forallofmaternity.janeapp.com

Happy Halloween! 😄
10/31/2019

Happy Halloween! 😄

More Halloween fun! Dilation chart - pumpkin style!

I've been a doula since 2014 and certified with Birth Boot Camp DOULAS since 2016. This summer, I was able to "reboot" a...
10/30/2019

I've been a doula since 2014 and certified with Birth Boot Camp DOULAS since 2016. This summer, I was able to "reboot" and take the training again. This post was written by another local doula who attended the training alongside me.

I can't tell you how much I love BBC, the trainings, the community. I learn something new each time I connect with one of these wonderful people. So glad to have these women in my doula network!

FacebookTwitterGoogle+Pinterest0 “Birth Boot Camp enriched me as a doula in so many ways. I loved the reading and modules we did before class. My favorite part of the online modules was watching the same online childbirth classes that we would be telling our clients about. It is easy to recommend ...

What more reason do you need?
10/28/2019

What more reason do you need?

My husband drew to my attention that Dads I am talking to about carriers probably get enough of Mums telling them what to do at home, so if I wanted to encourage them to use them, maybe I needed to use Dad words....

So here are his words and photo along with other awesome words and photos of Dads using slings, wraps and carriers with their kids. This started small, rapidly grew into a Facebook album of 100 reasons, then an group where you can keep up to date with project developments and share the love of Dads Babywearing (https://www.facebook.com/groups/whydadsbabywear/) and a real life physical book!

The printed book is a celebration of fatherhood, of Dads being my hands on and involved with their children's lives and involving them in theirs. It's made up of some of your favourites here and others unseen online, you can find it here - http://www.babywearingwithjess.com/product/why-dads-babywear/

If you have a babywearing Dad in your house who would be keen to share any other "Dad words" and/or photos of why they wear your kids, email them to us at whydadsbabywear@gmail.com (including Dad's name, child/children's names and approx age in the picture) so we can make you into a poster to share the message with other Dads and others over on our Instagram account www.instagram.com/whydadsbabywear ...

Please see safety guidelines for child carrying here - https://babywearingwithjess.wordpress.com/2016/09/19/anso-child-carrying-safety-guidelines/

Whoa! There actually *IS* some science behind this phenomenon!
09/06/2019

Whoa! There actually *IS* some science behind this phenomenon!

Hold your babies, people!! Preferably up, as far as the child is concerned... and much to the dismay of tired parents around the world who are exasperated at an infant’s insistence at holding them standing.

A study by Esposito et al. (2013), published in the Journal of Current Biology, demonstrated for the first time that the calming response to parents holding them is a coordinated set of central, motor, and cardiac regulations and is a conserved component of parent-infant interactions in mammals.

Using electrocardiograms (ECG) to monitor twelve healthy human infants’ heartbeats, along with their behaviour and vocalisations, they recorded mother-infant pairs during behavioural tasks that consisted of the child lying in a crib, being held by the mother who was sitting on a chair ( ), or being held by the mother who was walking continuously ( ).

The researchers found a sustained elevation of heart interbeat intervals due to carrying in awake infants could not be explained by any known cardiac vagal reflex, including the orienting reflex (brief period of heart rate deceleration by mild sensory stimulus), suggesting that carrying evokes a sustained heart rate reduction in concert with the rapid behavioural changes in human infants via a novel mechanism.

The researchers furthermore found that in mouse pups, carrying induced calming responses similar to those in human infants, even though maternal carrying methods differed. This draws parallels between the carrying-induced state evoked in human babies and other mammalian young such as cats or squirrels who adopt a still, compact posture with their hind legs drawn up when maternally carried. The reduced mobility, reduced distress vocalisations, and reduced heart rate appears to be adaptive.

The calming responses evoked by carrying are thought to be an evolutionary measure to increase the survival probability of the infant in cases of emergency escape by the mother and child, and so ultimately works to strengthen the mother-infant relationship. There is adaptive value in this behaviour in carer-infant relationships and, as a consequence, infant survival.

The study found that the effects of carrying on the infant’s parasympathetic nervous system were significant, and it provides a scientific understanding of this physiological infant response that could be beneficial for parents and early childhood educators to understand.

Considering the physiological response of the infant when being carried may lead to greater parent and carer patience, reduced frustration and an increased appreciation of age-old parenting techniques such as and parenting.

https://www.cell.com/current-biology/fulltext/S0960-9822(13)00343-6

Neat visual of different twin variations! Do you have twins in your family?
09/03/2019

Neat visual of different twin variations! Do you have twins in your family?

We love and all of her {fun} education!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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T W I N S 👶 👶⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you know there are many different variations of twins? Not just “fraternal” and “identical” 💕⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
In fact, we just classify that DIZYGOTIC twins are “fraternal” because they came from TWO eggs (Di = two)⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
And MONOZYGOTIC twins are identical because they came from ONE egg (Mono = one) ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
tips_from_nurse_tori_ also did an awesome all-inclusive post about ALL the different types, so go check her post out!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are some of the common kinds:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Diamniotic Dichorionic “Di Di” (2 amniotic sacs & 2 placentas), can be fused OR separate, as depicted above! These types of twins can be identical or fraternal!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Diamniotic Monochorionic (2 amniotic sacs & 1 placenta) These types of twins can only be identical!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Monoamniotic Monochorionic (1 amniotic sac, 1 placenta) These types of twins can also only be identical, and this is the most rare type!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where are my multiple mamas at? 👶👶👶👶⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you know what type of twins you have? 💕⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀

09/03/2019

Speaking of Labor Day and Back-to-School time....Birth Boot Camp is rolling out all-new, up-to-date, and amazing online classes! So many options for the modern family. If your schedule or location doesn't allow you to take an in-person class, this is a fantastic option!
Learn more: birthbootcamp.com/?ref=100

A great deal!
08/30/2019

A great deal!

Today and tomorrow are your last chances to get this 💰HUGE DEAL💰

08/30/2019

We are so excited to share our news with you! We have ALL NEW and UPDATED online classes! These amazing classes will be available on Labor Day!

"The Birth Boot Camp online childbirth education classes will prepare you for a life-changing birth experience. We have assembled a team of professionals to give you the most complete birth education available today."

08/29/2019

We have some exciting news! Stay tuned!

😍🤗❤
08/17/2019

😍🤗❤

**Edited to add: When we originally posted we should have been more sensitive and added that in*******al adoption can be an incredibly sensitive subject. We are only highlighting one family’s experience but believe that it’s up to each individual and family to research their options, do self-exploration, and decide what’s best to do. Also wanted to highlight this really insightful Red Table Talk on in*******al adoption: https://www.facebook.com/redtabletalk/videos/1430912810380278?sfns=mo

✨ ADOPTION & BREASTFEEDING ✨

“I’ve been asked a lot lately (especially this last week) if I am still nursing Emelia. - 16 months and we are still going strong! Of course this picture looks cozy and peaceful and it was. It was a special quiet moment that we had in an otherwise busy weekend a couple weeks ago. It was why I snapped a picture. I had no intention of sharing it at the time. But this scene was not how our nursing journey began.

Between her severe tongue and lip tie and multiple procedures to correct them and my body reacting with excruciating vasospasms making me dread every single nursing session, we started our journey with lots and lots of tears between the two of us and not knowing if I could continue. I spent months preparing my body to nurse (I used the Newman-Goldfarb protocol for anyone interested). My husband knew that this would be a special thing for us if I could just get past this part so he was constantly encouraging me through it.

This has been a very healing experience for me. My body has been able to nourish her and help her grow...something I had no part in before she came to us. In an area where my body had failed me time and time again it was finally doing something wonderful.

Sometimes I wonder if I should even be sharing something so personal but then I remember that the only reason this was even possible for me is because a woman shared it with me years ago. So I do it for the woman reading this who didn’t know this was possible, maybe feeling that her body is broken and is losing hope in ever being able to have an experience that comes so easily for others. First of all, you are perfect the way you are and nursing or even being able to give birth are not the things that define a mother, but I see you. I have felt that too.

This is something I wanted to do for US. And it was a good choice for our family. I know not all mommas choose to nurse or can nurse and that is most certainly ok. As my beautiful friend High Five For Love Photography said the other day, “Let’s but let’s also normalize supporting mothers because really - we are all just doing our best.”

Repost 💕

08/12/2019

Need to get in?? Schedule now: forallofmaternity.janeapp.com

08/09/2019

😍😍😍

Check out this great advice from seasoned breastfeeding moms and local Labor & Delivery nurses!
08/05/2019

Check out this great advice from seasoned breastfeeding moms and local Labor & Delivery nurses!

They are mothers and they are nurses. And last year they were part of the baby boom that garnered national attention for the CentraCare – St. Cloud Hospital Birthing Center. For World Breastfeeding Week, we turned to these women for their advice on breastfeeding.

Celebrate World Breastfeeding Week with a sweet sale on nursing dresses! Have any weddings coming up this season? For Al...
08/01/2019

Celebrate World Breastfeeding Week with a sweet sale on nursing dresses!

Have any weddings coming up this season? For All of Maternity wasn't around when my babies were nursing and man.... it was hard to find a nursing friendly dress for all the weddings I attended! Let alone one that was cute and stylish.

It's August 1st, the beginning of World Breastfeeding Week and National Breastfeeding Month! We are kicking it off with 25% off ALL nursing dresses👗 in stock, TODAY AND TOMORROW ONLY! No limit, even on clearance items!

Shop online with code WBW25.

07/31/2019
The birth environment matters! Doulas can help hold the space and promote a positive atmosphere for the birthing family....
07/30/2019

The birth environment matters! Doulas can help hold the space and promote a positive atmosphere for the birthing family. Words matter. Sometimes a simple smile can change the mood! Be that light!

 doulas are AMAZING  support for birth! Every one of my clients gets one of these awesome handbooks with all sorts of in...
07/30/2019

doulas are AMAZING support for birth! Every one of my clients gets one of these awesome handbooks with all sorts of information and tips for labor, birth and postpartum!

07/29/2019

 DOULA reboot training! Love this program. Love this organization!
07/29/2019

DOULA reboot training! Love this program. Love this organization!

07/25/2019

Great information and explanation!

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2026 Veterans Drive
Saint Cloud, MN
56303

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