A Helping Hand Counseling Center

05/05/2026

"You good, bruh?"

Not sure how to talk to kids about their mental health or what you can do to support them? See below for some tips to help your kids. These tips can work for teenagers, too. Remember, the most important thing is that they know you love and care for them, no matter what!

If things appear to get worse or you are unsure of how to help your child, make an appointment for them today! We have excellent therapists who specialize in working with kids and teens.

05/05/2026

Mental health doesn't discriminate!
Everyone can experience mental health challenges and needs support from time to time.
This , awareness and compassion can go a long way.

If you or a loved one needs support in your journey, come visit us today to speak with a professional therapist. We don't judge, we don't discriminate, we simply support.

05/04/2026

Jedi Masters are experts when it comes to mindfulness. Without it, they would not be able to listen to or channel the Force. They do everything they can to succeed in their fight against the Empire and refuse to give up, no matter how long it takes.
Today, we want you to FIGHT LIKE A JEDI! Practice your mindfulness techniques and see what the Force can do for you. Never give up on your fight and when you're ready, reach out for support!

May the Fourth be with you!!

05/04/2026

Supporting someone living with a serious mental illness starts with understanding. Learning about mental health conditions can help you respond with empathy and confidence. Professional help is encouraged to help the person manage their condition and help their loved ones understand, cope, and support them. Remember, mental illness presents in different ways for everyone and their support should reflect what best helps them specifically. Ask about our family sessions that you can attend with a loved one to learn and practice skills together.

05/04/2026

🍎 CALLING ALL TEACHERS!!! 🍎

Teachers do not receive enough thanks throughout the year for all that they do. They are shaping the lives of the future, and that can bring unbearable amounts of stress. They are there for their students to teach them, be their nurse, be their therapist, protect them, and for many students, teachers are the only consistent adult in their lives.

None of us would be where we are today if it weren't for teachers. Can you read this post? Thank a teacher! Take some time this week to express gratitude towards your favorite teacher, no matter how long ago you were in their class. They will greatly appreciate the kind words!

Teachers deserve much more than one week of appreciation, which is why we are here all year round to support them in their career and personal life. Does your district offer an EAP program? Typically, this can cover the cost of mental health services for you and your family.

Give us a call to schedule and appointment and help beat that end of the year stress!

From all of us here at A Helping Hand Counseling Center, THANK YOU, TEACHERS!!!

05/03/2026

There's a big difference between feeling sad and suffering from depression. Everyone experiences sadness from time to time and it's a normal human emotion. Depression is a medical condition that typically requires professional help to overcome. And yes, you WILL overcome it with the right support! Is your sadness starting to get out of hand or controlling your every day life? Make an appointment with a professional today to learn how to beat it. We support you and we are here to help you.

If you are experiencing suicidal thoughts, call/text 988 to speak with a counselor immediately or call 911 for emergency help!

05/02/2026

Are financing struggles standing in the way of you receiving professional mental health support? Part of AHHCC is Helping Hand Community Counseling, a non-profit program we offer to assist those in need with low or no cost counseling for those who qualify.

Check out our website for more details and to apply today!

Affordable mental health support from Helping Hand in St. Cloud, FL. Access reduced-fee counseling and free crisis services. Contact us now.

05/02/2026

Did you know?
1 in 4 people will experience a mental or neurological disorder at some point during their lives.
You're not alone! We understand what you're going through and are here by your side.
Always remember to be kind; you never know what someone else might be going through and kindness can go a long way to make or break their day.

05/02/2026

Awareness is the first step in helping ourselves and those that we love. By understanding what mental illness is, we can be more compassionate to those who are struggling. Mental health conditions are medical conditions and people living with them are more than a diagnosis. This , let’s lead with understanding. The best way to learn about ourselves and our mental health conditions is to talk with a mental health professional.

05/01/2026

💚❤️‍🩹 To kick off Mental Health Awareness Month, we are talking about how mental health is just as important as physical health and can have physical symptoms in addition to emotional symptoms. Mental illnesses are medical conditions involving changes in emotion, appetite, thinking, or behavior that can affect daily functioning. If your leg was broken, you'd probably go to the doctor and get a cast! However, when people's minds are broken, they typically try to hide their symptoms and keep their failing health a secret. Let's talk about it to END THE STIGMA about getting help for mental illness.
Not sure where to turn? Call us today to get connected with a mental health professional who can help you heal. ❤️‍🩹💚

05/01/2026

💖 Meet our therapists 💖
Today’s spotlight is on Natalie. Think she might be the perfect counselor for you? Give us a call!

05/01/2026

💚 Need help for you or someone you love? Call us today! 💚