Footprints on the Moon Massage and Bodywork St Cloud, FL

Footprints on the Moon Massage and Bodywork St Cloud, FL Hours listed are times that are available for appointments, not necessarily the times I am in the office. Please call or text for more info mm32405

Every massage is customized to the individuals needs including oils/lotions used, techniques and treatments, temperature comfort, and music selection. I love being able to help people feel better, not only physically, but emotionally and mentally as well. Massage can benefit a person on every level and provide an overall sense of well-being and relaxation. If you have never had a massage or it has

been a long time since your last one, contact me with any questions you may have and to set up the start of your journey to ultimate bliss. After 10 years as a veterinary technician taking care of animals, I decided to take my passion of care for animals and expand it to people. In 2009, I graduated from the Academy of Career Training in Kissimmee with top grades. After passing the state boards, and receiving my license, I continued my education. On May 30, 2014, after 15 years of working with animals, I took the next step and decided to pursue Massage Therapy as a full-time career. I am a Level 2 Reiki practitioner, with additional training in Cupping Therapy, Hot Stone massage, and Therapeutic Modalities. I believe that your care and healing shouldn’t end when you leave the massage table. I also work with clients to achieve their goals for health and well-being including following up within 48 hours of an appointment and researching treatments and exercises that may be beneficial. I truly believe in my motto:

β€œDon’t let them tell you the sky is the limit,
When there are Footprints on the Moon”. Gift certificates are available and credit cards are accepted.

Wishing you all a very Merry Christmas and happy, healthy, and prosperous 2025. I will be closed through January 1, 2025...
12/25/2024

Wishing you all a very Merry Christmas and happy, healthy, and prosperous 2025. I will be closed through January 1, 2025. I can't wait to see you all in the new year πŸ’•πŸ’•

!!! Last day to purchase holiday specials!!! Holiday Specials Start Sunday, December 1st through December 23rd.  Call or...
12/01/2024

!!! Last day to purchase holiday specials!!!
Holiday Specials Start Sunday, December 1st through December 23rd. Call or text 407-436-2122 to pick up your certificates or go to https://footprintsmassage.square.site
order online and have the certificates emailed to you.

**descriptions of the new services are in the posts below***

11/30/2024

Body Polish:

A body polish is a luxurious exfoliating treatment that includes full body Garshana glove exfoliation, micro peel body milk, toning lotion, and completed with a super hydrating moisturizer massaged in, leaving your skin soft, hydrated, and glowing.

Possible benefits of a Body Polish:
Exfoliates Dead Skin Cells: The primary benefit of a body polish is exfoliation. The scrub removes dead skin cells, which can accumulate on the surface and make the skin appear dull. By sloughing these off, the skin is left looking fresh and radiant.

Improves Skin Texture: Regular exfoliation helps smooth rough patches, leaving the skin feeling soft, supple, and rejuvenated. Over time, this can help reduce the appearance of uneven skin texture, such as dry spots or small bumps.

Increases Circulation: The massaging motion used during a body polish treatment stimulates blood flow, which can promote healthier skin and give it a natural glow. Better circulation also helps deliver more oxygen and nutrients to the skin, enhancing its vitality.

Hydrates the Skin: Many body polishes contain moisturizing ingredients like oils (coconut, olive, or almond oil) or butters (shea butter), which hydrate the skin and lock in moisture. This leaves the skin feeling soft and nourished after the exfoliation process.

Helps with Skin Conditions: Body polishes can be beneficial for skin conditions like dryness, flakiness, or acne. By exfoliating the skin and promoting better hydration, they can help to reduce clogged pores and improve overall skin health.

Detoxifies the Skin: Some body polishes contain ingredients like activated charcoal or sea salt, which help to detoxify the skin by drawing out impurities and toxins. This can leave the skin feeling refreshed and deeply cleansed.

Prepares the Skin for Other Treatments: Exfoliating with a body polish makes the skin more receptive to other treatments, like moisturizers, self-tanners, or body oils. When the skin is free of dead cells, products can pe*****te more effectively.

Relaxation and Stress Relief: The process of receiving a body polish is often accompanied by a soothing massage. This helps to reduce tension, relieve stress, and enhance overall well-being, making it both a skincare and relaxation ritual.

Promotes Skin Renewal: By removing the outer layer of dead skin cells, the body polish encourages cell turnover, helping the skin renew itself more quickly and allowing new, healthy skin to surface.

Improves Skin Tone: Over time, exfoliating the skin can improve its tone and luminosity by encouraging a more even distribution of melanin and reducing the appearance of pigmentation issues or sun spots.

Overall, a body polish is a wonderful way to refresh the skin, enhance its appearance, and promote relaxation, making it a popular treatment in both professional spas and home self-care routines.

60 minutes $90

Shirodhara is a traditional Ayurvedic treatment where a steady stream of warm, herbal infused oil is poured over the for...
11/30/2024

Shirodhara is a traditional Ayurvedic treatment where a steady stream of warm, herbal infused oil is poured over the forehead, specifically targeting the third eye area (between the eyebrows). This calming therapy is known for its ability to relax the mind and promote mental clarity.

Possible benefits of Shirodhara:
Reduces Stress and Anxiety: Calms the nervous system and promotes deep relaxation.
Improves Sleep Quality: Helps with insomnia and supports a healthy sleep cycle.
Enhances Mental Clarity: Improves focus, concentration, and cognitive function.
Relieves Headaches: Helps alleviate tension headaches and migraines.
Balances Emotions: Promotes emotional well-being and reduces symptoms of depression or mood swings.
Nourishes Skin and Hair: Hydrates the skin and improves scalp health.
Shirodhara is a holistic treatment that not only benefits the mind but also the body, promoting overall health and well-being.

60 minutes $120

11/30/2024

Craniosacral Therapy (CST) is a gentle, hands-on therapeutic technique that focuses on the craniosacral system β€” the membranes and fluid surrounding the brain and spinal cord. By applying light touch, practitioners aim to release tension and restrictions in the body, restore balance, and enhance the body's self-healing abilities.

Possible benefits of Craniosacral Therapy:
Relieves Stress and Tension: Promotes relaxation by reducing physical and mental stress.
Alleviates Headaches and Migraines: Helps relieve tension and pressure in the head, often reducing headache frequency and intensity.
Improves Sleep: Promotes deep relaxation, which can help improve sleep quality.
Supports the Immune System: Enhances the body's natural healing process by improving circulation and lymphatic drainage.
Reduces Pain and Discomfort: Can ease chronic pain, particularly in the neck, back, and joints.
Enhances Mental Clarity: Improves cognitive function and emotional balance by promoting relaxation and reducing mental fog.
Craniosacral therapy is non-invasive and is often used for overall wellness, pain relief, and emotional healing.

This session is 60 minutes long and performed clothed.

Wishing you all a wonderful day filled with good food, great company, and tons of love, laughter, and peace. Thank you a...
11/28/2024

Wishing you all a wonderful day filled with good food, great company, and tons of love, laughter, and peace. Thank you all for being such amazing people πŸ’•πŸ¦ƒHappy Thanksgiving 🍁

Update 10/11/24 9:30ish am: power came back on about twenty minutes ago πŸŽ‰πŸŽ‰πŸŽ‰ thank you Ouc! I will be back open as normal...
10/10/2024

Update 10/11/24 9:30ish am: power came back on about twenty minutes ago πŸŽ‰πŸŽ‰πŸŽ‰ thank you Ouc! I will be back open as normal tomorrow and look forward to seeing everyone πŸ’• thank you for checking on us. We truly appreciate it!

Update 8:24pm: still waiting on the power to come on at home. Jason hooked up another generator to run a window unit ac in the bedroom so we are good to go. Really hoping it comes back on soon. As a result, I will be closed Friday as well. I contacted everyone scheduled tomorrow and am planning to be back to normal by Saturday πŸ€žπŸ’­πŸ€žπŸ’­ even though it wasn't that bad, I'm really glad we were prepared and thank you to everyone reaching out to offer generators and showers if needed (we survived cool showers today 🀣🀣) we really appreciate it πŸ’•πŸ’•

Good afternoon 😊I hope everyone faired well with Milton. We came out OK, just waiting for the power to come on at my house and the office. I'll update when I know more about reopening. Hopefully it will be soon (my house has been out since 4am). Thankfully we have a generator to run the fridge and Beatrice's heat and uv lamps πŸ’­ on a positive note, I learned how to cook breakfast on the grill 🀣🀣and it came out good! Talk to you all soon πŸ’•πŸ’•

Here's a Pic of Ms B hiding in her monster for a smile today

10/08/2024

Good morning
I will be closed Wednesday and Thursday due to hurricane Milton. I am staying hopeful we will all be OK through thisπŸ€žπŸ’­. My current (subject to change) plan is to reassess Thursday late afternoon and contact Friday appointments at that time to confirm or cancel. Please stay safe, stay inside, and stay positive that we will all get through this fine.
Lots of love β™₯️ and positive thoughtsπŸ€žπŸ’­ to you all
Samantha

Address

1312 Illinois Avenue, Ste E
Saint Cloud, FL
34769

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+14074362122

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