Autumn Moon Tai Chi Fitness

04/26/2024

Lake Nona World Tai Chi Day Saturday at 10 am.

11/13/2023

Tai Chi next Monday morning at the Osceola Council on Aging by the turnpike.

11/30/2022

09/11/2022

Found these original art pieces while cleaning my dresser. They are by Jeannie Wu. She sent these to me back in 2012, the year of the water dragon with a sweet message wishing me well on my tai chi journey. Hopefully see you soon Jeannie as we usually bump into each other late at night in the "Cloud".

05/03/2022

Teacher Appreciation Week Special:
Facial $49.99
Acupuncture $30.00
Micro Needling $125.00

We want to help teachers Shine even more.

Call today 407-792-5660

04/20/2022

Please join us for this special gifted (aka free) class from 8:30 to 10 am this Sunday amongst the healing trees for gentle yoga and a meditation. Bring mat and/or blanket, water bottle, and yourself and friends and children and follow the signs....

02/01/2022

Happy New Year!!!

01/13/2022

If you are an Osceola County School District employee come join us!

It's time to relax with Tai Chi! Join our instructor Rick every Monday and Friday starting at 5:00pm! Whether you're looking to tackle the new week with peace of mind or looking to relax come Friday, Rick has you covered! Contact us at wellness@osceolaschools.net for more information.

07/14/2021

Taijiquan emphasizes calmness, relaxation, reduced anxiety and stress, and other traits that are characteristic of parasympathetic nervous system (PSNS) control