Revive Performance + Rehab

03/03/2026

✨ When Should You Add Infrared Sauna? ✨

Infrared sauna isn’t just a stand-alone service — it pairs perfectly with other treatments. Here’s how 👇
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💆‍♀️ Before or After Massage
• Before → relaxes muscles & improves circulation
• After → supports lymphatic flow & deeper detox

Looser muscles = better results.
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✨ Before or After Skin Treatments
• Opens pores through deeper sweat
• Supports detox pathways
• Enhances that post-treatment glow

Circulation + cellular support from the inside out.
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👐 Before or After Chiropractic Adjustments / Rehab Treatments
• Helps muscles relax before manual work
• Improves blood flow to targeted areas
• Supports recovery after treatment

Less tension → smoother, more fluid movement.
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🏋️ Before or After Workouts
• Pre-workout → increases circulation & warms muscles
• Post-workout → supports muscle recovery & reduces soreness

Train hard. Recover smarter.
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Our Sunlighten mPulse 3-in-1 infrared + red light sauna delivers targeted wavelengths for:
✨ Detox
💪 Recovery
❤️ Heart Health
🛡️ Immunity
✨ Skin & Anti-Aging

It’s not just heat.
It’s strategic recovery layered into your care.

Your results compound when your recovery does.
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📅 Schedule your session today! Call or text 785-772-1693 or use the links below:

👉 Individual 30 minute session scheduling link: https://app.pteverywhere.com/revivepr/bookingonlinePtE/service=697c1cec9d1178e4ac97718a

👉 RITUAL 4 sessions/month membership scheduling link: https://app.pteverywhere.com/revivepr/bookingonlinePtE/membership=699f6124b9cad3cdd174c7e3

👉 RECOVER 8 sessions/month scheduling link: https://app.pteverywhere.com/revivepr/bookingonlinePtE/membership=699f615357b9f07ccd4ec23f

👉 REVIVE Unlimited sessions/month scheduling link: https://app.pteverywhere.com/revivepr/bookingonlinePtE/membership=697c25d49d1178e4ac987e04

📲 For after hours scheduling, call or text 785-772-1693 for availability.

02/26/2026

✨ Meet Sarah ✨

I’m so excited to officially introduce Sarah, our Physical Therapist Assistant here at REVIVE Performance + Rehab.

Born and raised right here in St. Francis, Sarah brings over 14 years of experience in both hospital and outpatient settings. She’s treated everyone from kids to grandparents, post-op recoveries to chronic pain—and what stands out most isn’t just her skill… it’s how deeply she listens.

Sarah is specialty certified in Orthopedics and has a strong passion for hands-on care, functional movement, and helping people feel confident in their bodies again. She has a gift for working through complex cases with patience, creativity, and steady encouragement.

She’s also led community programs like SilverSneakers and Renew Active and mentors future PTAs as a Clinical Instructor.

Outside the clinic, you’ll find her with her two dogs or being a proud auntie to seven.

We’re incredibly lucky to have her heart, experience, and steady presence on this team. If you’ve already worked with Sarah, drop her some love below 👇

02/23/2026

🔥 Your new recovery ritual starts March 2. 🔥

The infrared sauna at REVIVE Performance + Rehab is officially opening — and bookings are now live.

This isn’t just “sit and sweat.” It’s intentional recovery. It’s your time to slow down, reset, and recover the right way.

💆‍♀️ Monthly Membership Options:
• Ritual – 4 sessions | $90
• Recover – 8 sessions | $150
• Revive – Unlimited | $190

Single sessions available.

👫 The sauna comfortably seats two if you’d like to relax with a friend or significant other — sessions are priced per person.

⏱ All first sessions are 30 minutes to allow your body to adjust.
45-minute sessions are available once you’ve built tolerance.

📅 Bookings are open now for March 2 and beyond.
📲 Call or text 785-772-1693 to reserve your spot.
🔗 Online self-scheduling link coming soon.

02/18/2026

✨ What does cash-pay mean — and why do some people choose it? ✨

Cash-pay services offer flexibility, fewer restrictions, and care that isn’t limited by insurance rules — and often cost less than out-of-network visits.

Many people choose cash-pay for:
🧘 preventative care
💪 wellness-based movement and strength sessions
🔥 recovery services like infrared sauna

It’s not one-size-fits-all — it’s about having options that support your goals.

👀 Things are progressing! Take a look at our fun group of “Quality Control” equipment testers!

Send a message to learn more

02/16/2026

✨ Do you take insurance? ✨

Yes — REVIVE Performance + Rehab is a hybrid physical therapy clinic. That means we work with select insurance plans and offer cash-pay wellness services, depending on your needs and goals.

✨ How does insurance, cash pay, and out-of-network care work at REVIVE? ✨

REVIVE Performance + Rehab is a hybrid physical therapy clinic, meaning we offer care through both insurance and cash-pay options.

We are currently in-network or in the process of becoming in-network with:
🩺 Aetna
🩺 Blue Cross Blue Shield - in process
🩺 Medicare - in process
🩺 United Healthcare

If we are in-network with your insurance, your visits are billed just like traditional physical therapy.

If we are out-of-network, you still have options:
👉 You can choose cash-pay for your visits
👉 We can provide a superbill for you to submit to your insurance for possible reimbursement

A superbill is a detailed receipt that includes diagnosis and billing codes. Reimbursement depends on your individual plan, but many people with out-of-network benefits receive partial reimbursement.

We also offer cash-pay services focused on recovery, strength, and overall wellness, including infrared sauna and personalized movement care — these services are not billed to insurance.

Our goal is simple: clear options, no surprises, and care that works for your body and your life.

Rooted in care. Empowered in motion. 🤍

Send a message to learn more

02/13/2026

✨ This clinic is for everyone who wants to feel better in their body, no matter your age or activity level. ✨

We work with:
🏋️ Kids growing and developing
💪 Athletes of all kinds
🤱 Pregnant and postpartum moms
🚶 Older adults wanting to stay independent
🤸 Adults juggling work, life, and stress

Your body changes over time — care should adapt with it.

👀 Follow along for updates and more behind-the-scenes photos as we get ready to open REVIVE Performance + Rehab

Rooted in care. Empowered in motion. 🤍

02/11/2026

✨ Physical therapy isn’t just about fixing injuries — it’s about supporting your body over time. ✨

Wellness-based PT focuses on:
🏃‍♀️ Improving how you move daily
💪 Preventing aches or injuries before they start
🏋️ Building strength, balance, and confidence

The small habits you start now can make a big difference down the line. Rehab + prevention = long-term wellness.

👀 Stick with us for tips, updates, and a sneak peek at our space while we get ready to open!

02/09/2026

✨ You don’t need to feel “broken” or be recovering from surgery to see a physical therapist. ✨

Physical therapy isn’t just for surgeries or serious injuries — it’s for anyone who wants to move better, prevent pain, and feel confident in their body.

We help with:
• nagging aches that won’t go away
• stiffness, tension, or poor posture
• strength, balance, and mobility
• performance goals for sports or everyday life

Taking action early can prevent small issues from becoming bigger problems. Your body deserves care — even when it feels “fine.”

👀 Follow along for updates and behind-the-scenes as we get ready to open REVIVE Performance + Rehab!

02/07/2026

🛠 Under Construction!

Big things are happening at REVIVE Performance + Rehab! Our space is coming to life as we get ready to open our doors and support our community through movement, recovery, and general wellness.

We can’t wait to welcome kids, adults, athletes, postpartum moms, and aging adults — basically, anyone who wants to feel their best at every stage of life.

👀 Follow along for updates and behind-the-scenes as we get ready to open REVIVE Performance + Rehab!

Rooted in care. Empowered in motion. 🤍

02/05/2026

COMING SOON 🤍

Hi — I’m Kenzie, a physical therapist, and I’m excited to announce REVIVE Performance + Rehab is coming soon!

REVIVE is being built to support people in our community through movement, recovery, and performance at every stage of life. We’ll also be here for anyone who wants to focus on general movement wellness.

We’ll serve kids, adults, athletes, postpartum moms, and aging adults — because bodies don’t fit into neat categories, and care shouldn’t either.

We’re currently under construction and planning to open soon.

Follow along for updates, education, and opening details.

Rooted in care. Empowered in motion.