Inner Balance

Inner Balance Helping kids navigate their today, for a healthier tomorrow.

Sign up now to help your tween navigate their today for a better tomorrow! Website is in our bio!
11/19/2024

Sign up now to help your tween navigate their today for a better tomorrow!

Website is in our bio!

EXCITING NEWS WITH INNER BALANCE! We have officially been approved to accept the Utah Fits All Scholarship! 🎉 We are so...
11/12/2024

EXCITING NEWS WITH INNER BALANCE!

We have officially been approved to accept the Utah Fits All Scholarship! 🎉

We are so excited to be able to offer this amazing program and have it be included as part of the scholarship!

So if you or someone you know is a recipient of the scholarship, Sign up for Inner Balance to learn critical social emotional skills to help your tween today!

We work with boys and girls ages 8-12!

DM if you have any questions!

We are so excited to begin a new session starting in JANUARY! A few facts about our program: We have two groups Girls a...
11/08/2024

We are so excited to begin a new session starting in JANUARY!

A few facts about our program:

We have two groups
Girls ages 8-12
Boys ages 8-12

We meet twice a month
* One time will be doing an activity with a parent. These activities have been specifically chosen to provide connection with your tween.

*2nd time you meet in a group setting with a licensed therapist. We provide a safe comfortable environment where parent and tween can learn together about the critical topics for tweens today. Curriculum has been curated specifically for Inner Balance and is set in a way to cultivate connection.

Only $97 a month!

Please DM us with any questions!

If you are looking for a deeper connection with your tween, reach out to us! We make it easy to get together monthly wit...
08/15/2024

If you are looking for a deeper connection with your tween, reach out to us! We make it easy to get together monthly with your tween and to facilitate a comfortable atmosphere to discuss today’s critical issues!

Here is the fall schedule - come join the fun! It’s a great way to prioritize your connection with your pr***en and the ...
08/09/2024

Here is the fall schedule - come join the fun!
It’s a great way to prioritize your connection with your pr***en and the skills they learn can help them years into their future.

Connecting with your tween is so essential to lay a solid foundation of communication and trust as your tween transition...
08/02/2024

Connecting with your tween is so essential to lay a solid foundation of communication and trust as your tween transitions to a teen.

But regular, interactive dates with your tween is HARD! It’s hard to carve out time and plan something meaningful and fun. Life gets busy!

Inner Balance helps you to carve out that time and make sure that your time spent together is meaningful!

Each month we facilitate an activity to connect and a group therapy session to open dialog on important topics.

We are here to support you and build your relationship up to better navigate those teen years- TOGETHER!

This program is designed to strengthen relationships and sturdy foundation of communication and understanding to better ...
07/28/2024

This program is designed to strengthen relationships and sturdy foundation of communication and understanding to better navigate the sometimes turbulent teen years.

Sign up today to invest in your relationship with your tween.

We were asked so much last year about doing a boys program and we are so excited to be able to offer a boys program this...
07/25/2024

We were asked so much last year about doing a boys program and we are so excited to be able to offer a boys program this year!

The boys program will look similar to the girls program. Each month will either be a mom month, dad month or peer month. We will meet twice a month. The 2nd and 4th Monday. From 5:30-6:45pm

The 2nd Monday will be group therapy. We have lined up an awesome male therapist to create a safe space to talk to our tweens about issues that affect them in their daily lives. Creating friendships, anxiety, anger management, etc.

The 4th Monday will be our activity. Each month we have curated the perfect activity to strengthen relationships with their parents and have FUN together. We will go mini golfing, rock climbing, escape rooms, cooking classes, etc.

Sign up your son today to help him become the man he CAN be tomorrow.

We are cheering you on! We want to help you navigate the tricky tween/teen years together!

Starting this fall, we will have a boys program! The boys program will be similar to the girls but will be lead by a mal...
07/25/2024

Starting this fall, we will have a boys program! The boys program will be similar to the girls but will be lead by a male therapist and will be discussing topics for tween boys.

We will meet the 2nd and 4th Monday of the month from 5:30-6:45.

The 2nd Monday: the boys will meet with a licensed therapist to discuss issues connected to their lives. They will be able to talk in a safe space while learning how to manage their different emotions and social situations directly related to their lives now! Each month they will either be meeting with their mom, their dad, or with just their peers.

The 4th Monday: Will be an organized activity. They will do these relationship building activities with their mom, dad, or with their peers.

We are so excited to offer this program this year and only have 8 spots available! Go to innerbalanceutah.org to learn more and register today!

LAST CALL TO JOIN OUR PROGRAM THIS SEMESTER!!If you are sitting on the fence to join or have questions, please reach out...
01/08/2024

LAST CALL TO JOIN OUR PROGRAM THIS SEMESTER!!

If you are sitting on the fence to join or have questions, please reach out! We know this semester will be filled with activities to strengthen your relationship with your daughter and therapy to help solidify your foundation.

We want to be part of your team, we want to help cheer your daughter on to become the amazing woman she is meant to be.

Our first activity is on MONDAY 1/8 and we only have a couple spots left!

Go onto www.youthbalance.net to Register! Or message with any questions!

At Inner Balance, we focus primarily on ages 8-12. We believe (and have researched evidence) that this is the sweet spot...
12/28/2023

At Inner Balance, we focus primarily on ages 8-12. We believe (and have researched evidence) that this is the sweet spot for girls. Where they are still eager to hang out with parents, are excited to learn and are starting to ask those heavy questions and be confronted with hard conversations.

This is why this stage is CRITICAL to establish that strong relational foundation with their parents. Teens need to know that THEIR PARENTS are there for them and that the skills to have those critical conversations have been established. The problem is, at the teenage stage, kids are less likely to listen and be open to trying to strengthen those relationships.

At Inner Balance, each month we facilitate an activity that is fun to strengthen the relationship between girl and parent. Then later that month we meet together with a licensed therapist to talk about critical issues and learn new skills to communicate and continue to build that relationship.

It takes a village to raise a child. We want to be part of your village!

Our schedule for this upcoming semester! We have worked hard to provide quality activities and meaningful topics for our...
12/26/2023

Our schedule for this upcoming semester! We have worked hard to provide quality activities and meaningful topics for our group therapy!

Can’t wait to see our old friends and welcome our new ones!

DM with any questions!

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Saint George, UT
84790

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