Health Spa Napa Valley

Health Spa Napa Valley Napa Valley spa and fitness club featuring luxury spa treatments, state of the art fitness equipment Experience fitness, wellness, and social living on St.
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Helena's Main Street. Health Spa Napa Valley is a luxury wellness center with a heated lap pool, high performance fitness center and full-service spa. Relax with a sugar scrub massage, sweat in a bootcamp class, or lay back poolside on a private chaise. Members enjoy unlimited access and benefits.

Friendships are worth making time for.When everyone’s calendar is already full is usually when it matters most.📸: ...
01/29/2026

Friendships are worth making time for.
When everyone’s calendar is already full is usually when it matters most.

📸:

❤‼️Valentine’s reminder: you don’t actually have to get massages in the same room.Sometimes love looks like not talking ...
01/20/2026

❤‼️Valentine’s reminder:
you don’t actually have to get massages in the same room.

Sometimes love looks like not talking for 80 minutes and feeling amazing afterward.

Thoughtful planning still counts.

Our spa calendar books up for this holiday, call now to secure your spot. 🤳

Our founders, Eric & Cathy Chesky, come from endurance sports:running, biking, swimming — on roads, trails, in pools, an...
01/16/2026

Our founders, Eric & Cathy Chesky, come from endurance sports:
running, biking, swimming — on roads, trails, in pools, and open water.

But none of it stands alone.

Strength training, structured gym work, and recovery are what make outdoor movement sustainable.

It all plays a part. Wellness must be rooted in balance,
because long-term health depends on the whole system working together.

This weather has us feeling inspired.. raise your ✋🏻if you've got an outdoor event on your mind this year!

📷:

We’re big believers in doing what feels good —especially on the days you’re easing back in.No plan.No pressure.Maybe it’...
01/13/2026

We’re big believers in doing what feels good —
especially on the days you’re easing back in.

No plan.
No pressure.

Maybe it’s a quiet swim.
Maybe it’s a reflective yoga class.
Just enjoying the feeling of movement.

As we settle into the new year, we’ve been reflecting on the community that makes this place what it is.Looking back at ...
01/13/2026

As we settle into the new year, we’ve been reflecting on the community that makes this place what it is.

Looking back at our Harvest Party in October is a good reminder..
Health Spa Napa Valley has always been about more than workouts or treatments.

It’s about the people who show up, connect, and bring good energy with them.

We’re grateful for this community and excited for what’s ahead.

Feel free to tag yourself or friends if you spot them.

Somewhere along the way, wellness turned into another thing to optimize.This is your reminder:Feeling better is enough.S...
12/29/2025

Somewhere along the way, wellness turned into another thing to optimize.

This is your reminder:
Feeling better is enough.

Stronger, calmer, more rested — it all counts.

The days leading up to Christmas can feel like a lot.We’re here to remind you to make time for yourself.Open daily (exce...
12/22/2025

The days leading up to Christmas can feel like a lot.

We’re here to remind you to make time for yourself.

Open daily (except for Christmas Day!) to support your wellness.

🎁 Gift cards available by phone + in-club. 🎁

holidaystress

Proof that our team can clean up nicely.. yes, even the trainers have more than exercise clothes in their closets😌🎄We ar...
12/14/2025

Proof that our team can clean up nicely.. yes, even the trainers have more than exercise clothes in their closets😌🎄

We are beyond thankful for this team and the energy they bring to Health Spa Napa Valley—on the floor and off the clock.

Every person’s experience is impacted by the energy they bring and it 1000% defines our secret sauce. They go beyond knowing your name or swiping a card at checkout.

Please join us in thanking them for their service and vibrancy this holiday season. 🎄 ❤️

A reminder that stocking stuffers don’t have to be throwaway.Small, thoughtful things we genuinely love—chosen with inte...
12/13/2025

A reminder that stocking stuffers don’t have to be throwaway.

Small, thoughtful things we genuinely love—chosen with intention.

Available in-spa. We’re here to help.

Friendly reminder: You don’t have to wait for January to feel good again.December is actually a great month to test out ...
12/09/2025

Friendly reminder: You don’t have to wait for January to feel good again.

December is actually a great month to test out the routines you want to turn into habits in the new year.

We get it - YOU ARE BUSY!

That’s why a fitness class can make such a difference. Warm room, good music, someone thinking for you, accountability… sometimes that little boost is all you need to feel a bit more grounded.

Whether it’s TRX, core, or yoga, try a class or two this month and see what you want more of in 2026. No pressure, just small steps that feel good.

Address

1030 Main Street
Saint Helena, CA
94574

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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Experience fitness, wellness, and social living on St. Helena's Main Street. Health Spa Napa Valley is a luxury wellness center with a heated lap pool, high performance fitness center and full-service spa. Relax with a sugar scrub massage, sweat in a bootcamp class, or lay back poolside on a private chaise. Members enjoy unlimited access and benefits.