Columbia Community Mental Health

12/15/2025

Wishing peace, light, and love to all who celebrate Hanukkah.

This Festival of Lights reminds us that resilience shines even in the darkest times. From all of us at CCMH, Chag Sameach!

📞 503-397-5211 | 🌐 www.ccmh1.com



CCMH is an equal opportunity employer.

12/12/2025

Shorter days and colder weather can impact our mood and energy.

If you're feeling low this season, you’re not imagining it.

Seasonal Affective Disorder (SAD) is real, and treatable.

Support, light therapy, routine, and connection can help. Don’t wait to seek help. 💡🧣

📞 503-397-5211 | 🌐 www.ccmh1.com



CCMH is an equal opportunity employer."

12/10/2025

Congratulations to our December Employee of the Month, Melinda F.!
She was nominated in the Strong Team Spirit category for the following reasons:

This team member consistently demonstrates a genuine commitment to the success and well-being of those around them. They bring a positive attitude to every project, actively support their colleagues, and encourage open communication and collaboration across teams.

True team spirit goes beyond individual accomplishments, it’s about uplifting others, sharing knowledge, and fostering a respectful and motivating work environment. This person’s willingness to help, their encouragement of others, and their ability to bring people together make a remarkable difference every day.

Their dedication and positivity strengthen our workplace culture and inspire the whole team to strive for excellence together. They are a shining example of what it means to lead with connection and care.

Melinda wanted to share this information:

1. Who and/or what is important to you in your life outside of CCMH (people in your life, a hobby you enjoy, etc.) I'm all about family. If I'm not at work I'm either at the gym or with my loved ones.
2. How long have you worked for the agency, and what do you do in your current role here? I've been with CCMH for almost 2 ½ years. I'm an outreach peer on Team How.
3. What do you appreciate most about working for CCMH? CCMH is an outstanding organization, and I truly enjoy being a part of it. From the meaningful work we do each day to the individuals we serve and the exceptional colleagues I work alongside, I am deeply grateful to contribute to something so impactful.
4. What is one thing that would surprise people to know about you? Welp, this is a hard one... I have 2 children with a 14 year age gap. Not that uncommon or shocking.. But it's a fact lol.

Thanks for being part of the CCMH family!
CCMH is an equal opportunity employer

12/10/2025

Mental health is a human right.

On International Human Rights Day, we’re reminded that every person deserves care, dignity, and safety. At CCMH, we strive to be a safe place for all people, regardless of background, identity, or ability.

📞 503-397-5211 | 🌐 www.ccmh1.com



CCMH is an equal opportunity employer.

12/09/2025

Don't forget to join us this Friday in the CCMH Creekside Community Room for the Holiday Craft Bazaar.

🎄✨ Holiday Craft Bazaar – You’re Invited! ✨🎄

Join us on Friday, December 12th from 9:00 AM to 4:00 PM at the CCMH Creekside Community Room for our Holiday Craft Bazaar!

This festive event is open to all, showcase your talent or just come shop! It’s a great opportunity to support local creativity, pick up one-of-a-kind holiday gifts, and enjoy a warm sense of community.

🧶 No cost to reserve a table
🧵 All are welcome to sell
🎁 Handmade treasures & holiday cheer
📍 58646 McNulty Way, St. Helens, OR

To reserve a table, please contact Kim LaPlante at 503-438-2169.

Let’s celebrate the season together and support creativity in our community! ❤️



CCMH is an equal opportunity employer

12/09/2025

🎄🎅 You're invited to the NAMI & CCMH Client Holiday Party! 🎅🎄

Join us for a cozy afternoon filled with pizza, vegetarian lasagna, salad, dessert, games, songs, and a visit from Santa himself!

📍 58646 McNulty Way, St. Helens
📅 Wednesday, December 17
🕚 11:00 AM – 2:00 PM
🎅 Santa arrives at 1:00 PM
🎁 Raffle for gift cards!

Come celebrate the season with food, fun, and festive cheer!



CCMH is an equal opportunity employer.

12/08/2025

Today is Bodhi Day, a Buddhist holiday honoring the moment of enlightenment.

May we all find quiet moments of clarity, peace, and reflection on our healing journeys.

📞 503-397-5211 | 🌐 www.ccmh1.com


CCMH is an equal opportunity employer.

12/05/2025

This is your gentle reminder to check in both with yourself and the people you care about.

The holidays can bring joy, but also stress, loneliness, or overwhelm. However you're feeling, it's okay. You're not alone. 💙

Take a deep breath. Reach out. We're here.

📞 503-397-5211 | 🌐 www.ccmh1.com



CCMH is an equal opportunity employer.

12/04/2025

🌨️ Columbia County Warming Center Update 🌨️

From December 1, 2025 through February 28, 2026, the Columbia County Warming Center will operate only as a Severe Weather Shelter. During this time, CAT staff will continue working with unsheltered individuals to explore housing and shelter options.

The shelter will open from 8:00 p.m. to 7:00 a.m. on nights when any of the following conditions are forecasted to last for 4+ hours between 8 p.m. and 7 a.m.:

🌡️ Temperature of 25°F or below

❄️ Snow accumulation of 1 inch or more

🌧️ Rain of 1 inch or more with temps at or below 32°F

📍 Location: 1775 St. Helens St., St. Helens, OR
📞 Phone: 503-369-4889
🕗 Check-In Time: 8:00 – 9:30 p.m.
🔗 For updates: Follow the Columbia County Warming Center page

When weather doesn't meet the threshold but is still dangerously cold, CAT will coordinate outreach efforts to provide cold weather gear and triage services to vulnerable individuals.

Let’s keep our community safe and warm this winter. Please share this info with those who may need it. 💙


CCMH is an equal opportunity employer.

12/03/2025

On International Day of Persons with Disabilities, we celebrate strength, advocate for accessibility, and reflect on the rights of all people to live with dignity.

Mental health services must be inclusive, affirming, and accessible. At CCMH, we’re committed to that mission, today and every day.

📞 503-397-5211 | 🌐 www.ccmh1.com



CCMH is an equal opportunity employer.

12/02/2025

This week is Older Driver Safety Awareness Week, and it’s a great time to explore how aging, independence, and mental wellness intersect.

Occupational therapy, adaptive tools, and support systems can help older adults stay confident and safe behind the wheel.
Together, we can help every generation thrive.

📞 503-397-5211 | 🌐 www.ccmh1.com


CCMH is an equal opportunity employer.

12/01/2025

Today is World AIDS Day, a time to honor those we've lost, support those living with HIV, and recommit to ending stigma.

Mental health is deeply connected to this journey. At CCMH, we stand with our community in advocating for compassionate, stigma-free care for all.

Let’s keep showing up. Let’s keep supporting each other.

📞 503-397-5211 | 🌐 www.ccmh1.com


CCMH is an equal opportunity employer.