Snap Fitness - St. Henry, OH

Snap Fitness - St. Henry, OH We provide a clean, comfortable, friendly environment complete with positive, energetic, and fun staff members to help you with your fitness needs. Henry!

Our goal is to encourage, motivate and drive our members to succeed with their fitness goals. Welcome to Snap Fitness of St. We look forward to providing you with a fast, convenient and affordable fitness option minutes from your home. We're proud to serve the local community and invite you to stop by today for a free tour of our club. We also offer Personal Training to help you reach your goals. Thanks again for your interest in Snap Fitness and we'll see you soon!

If you haven’t joined the Thankful for Fitness App Challenge yet, you still have 10 days!Open the Snap App, tap that “Jo...
11/20/2025

If you haven’t joined the Thankful for Fitness App Challenge yet, you still have 10 days!

Open the Snap App, tap that “Join Challenge” button, visit the gym 8+ times before the end of the month, and unlock that exclusive badge.

Instead of thinking “I HAVE to,” think “I GET to!” A little bit of gratitude for your body and health goes a long way towards shaping a positive mindset.

11/17/2025

Bet you didn’t know how many on demand workouts you actually have in the Snap App…

If Snap Fitness was a Pinterest board, it would look something like this.What fitness content are you pinning right now?
11/13/2025

If Snap Fitness was a Pinterest board, it would look something like this.

What fitness content are you pinning right now?

Fitness isn’t a phase. It’s a lifestyle.There’s no finish line when it comes to feeling good in your body and mind. Some...
11/10/2025

Fitness isn’t a phase. It’s a lifestyle.

There’s no finish line when it comes to feeling good in your body and mind. Some seasons are intense, others slower, but every workout, every rest day, every small win counts.

At Snap Fitness, we’re here for all of it:
• The reset days
• The power days
• Even the “just showed up” days

Because real fitness is about consistency, not perfection.

11/05/2025

Happy International Stress Awareness Day! 🎉 Today is your reminder: Movement is the best medicine for a racing mind. High stress messes with sleep and recovery, but a quick workout can balance things out.

Here are 3 ways to keep cortisol in check:
✅ Move daily — even a short workout helps regulate stress.
✅ Prioritize sleep — 7–9 hours helps keep hormones balanced.
✅ Breathe + recharge — mindfulness or even a walk outside works wonders.

Small daily habits = lower stress + better gains. 💪✨

Aging doesn’t mean slowing down, it means training smarter. Strength training becomes even MORE important with age, and ...
11/03/2025

Aging doesn’t mean slowing down, it means training smarter. Strength training becomes even MORE important with age, and here’s why:

• Preserves Muscle Mass – We naturally lose muscle as we age, but strength training helps maintain it and keep you strong.
• Supports Joint Health & Mobility – Stay flexible, stable, and pain-free with stronger muscles and connective tissue.
• Improves Bone Density – Lifting weights helps protect against osteoporosis and fractures.
• Boosts Metabolism & Energy – More muscle = more calories burned at rest. Plus, it helps you feel energized and confident!

Age is just a number, but strength is a choice.

Another badge to unlock! Join the Thankful for Fitness App Challenge right now in the Snap App, check-in to the gym 8+ t...
11/01/2025

Another badge to unlock! Join the Thankful for Fitness App Challenge right now in the Snap App, check-in to the gym 8+ times throughout November and earn that badge.

While you’re at it, take a sec in between sets to be thankful for the health and strength you have. A little gratitude is an easy way to improve your mood and feel happier!

It’s not about having the time, it’s about making the time. We know hitting in the gym can be hard, but we are here to s...
10/30/2025

It’s not about having the time, it’s about making the time. We know hitting in the gym can be hard, but we are here to support you! No, seriously that’s why we are open 24/7.

“Research shows that exercise can help you have fewer treatment side effects and lower the intensity of the side effects...
10/27/2025

“Research shows that exercise can help you have fewer treatment side effects and lower the intensity of the side effects you do have. Exercise benefits people of all ages who have been diagnosed with cancer.”

Quotation courtesy of breastcancer.org!

Do you know how important your gut is to your overall health? Turns out… super important!Eating healthy foods not only p...
10/23/2025

Do you know how important your gut is to your overall health? Turns out… super important!

Eating healthy foods not only prevents stomach aches, but can also improve your mental clarity and health.

“Research shows a link between exercising regularly at a moderate or intense level for 4 to 7 hours per week and a lower...
10/20/2025

“Research shows a link between exercising regularly at a moderate or intense level for 4 to 7 hours per week and a lower risk of breast cancer.”

Quotation courtesy of breastcancer.org!

10/16/2025

Day one doesn’t have to be intense. It just has to happen. Whether it’s 10 minutes on the treadmill or your first time walking into the gym, we’re here for the small wins that build big change. 💪

Start messy. Start slow. Just start today. Your future self will thank you.

Address

531 S Eastern Avenue
Saint Henry, OH
45883

Opening Hours

Monday 9am - 12pm
3pm - 7pm
Tuesday 9am - 12pm
3pm - 7pm
Wednesday 10am - 12pm
3pm - 7pm
Thursday 3am - 7pm
Friday 9am - 12:30pm
Saturday 9am - 11am

Telephone

+14196787627

Website

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