What are the opening hours?

Monday 9am - 12pm 3pm - 7pm Tuesday 9am - 12pm 3pm - 7pm Wednesday 10am - 12pm 3pm - 7pm Thursday 3am - 7pm Friday 9am - 12:30pm Saturday 9am - 11am

Snap Fitness - St. Henry, OH

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Saint Henry, OH
Snap Fitness - St. Henry, OH

We provide a clean, comfortable, friendly environment complete with positive, energetic, and fun staff members to help you with your fitness needs. Henry!

Our goal is to encourage, motivate and drive our members to succeed with their fitness goals. Welcome to Snap Fitness of St. We look forward to providing you with a fast, convenient and affordable fitness option minutes from your home. We're proud to serve the local community and invite you to stop by today for a free tour of our club. We also offer Personal Training to help you reach your goals. Thanks again for your interest in Snap Fitness and we'll see you soon!

09/11/2025

Class is in session!

Here are 3 tips for smarter deadlifts…

1) Back flat, eyes forward
2) Keep the bar close to your body
3) Grip the bar just outside the knees

09/09/2025

Your fitness word of the week is….

PLYOMETRICS. These are exercises in which muscles exert maximum force in short intervals of time with the goal of increasing power. Think explosive movements like jumps, bounds and twists.

Add these into your workouts for increased power and explosiveness, enhanced speed and agility and stronger bones and joints.

09/08/2025

Quit playing hooky!

Just showing up to the gym is incredibly important, and we want to reward you for doing so! Just join the Extra Credit Challenge in the Snap App, hit the gym 8+ times this month and earn that badge.

09/04/2025

We’ve teamed up with to give you a chance to win in our latest Spin to Win competition in the Snap App!

Recognized for their functional, durable, and stylish backpack collection - along with game-changing clothing and must-have accessories – you don’t want to miss this!

You could win a brand-new 45L Backpack or, if you’re one of our runners-up, one of their exclusive coffee cups.

See the terms and conditions within the Snap App.

09/02/2025

Each week this month, we’re bringing you a new fitness vocabulary word to expand your knowledge and broaden your wellness horizons.

First up… a SUPERSET is a form of strength training in which you move quickly from one exercise to another without resting in between. Add these into your workouts to increase intensity, maximize muscle size, burn more body fat and save precious time.

09/01/2025

This month is all about acing your attendance!

Join the Extra Credit app challenge in the Snap App, check in to the gym 8+ times throughout September, and earn that badge.

08/28/2025

How do you approach your fitness?! 👀 Comment below!

08/25/2025

A burger that’s both filling AND good for you? 🙌 Yes, please!

Find the recipe at https://bit.ly/4lwdIbD and browse the rest of the Snap Fitness blog for even more recipes and fitness inspiration!

08/21/2025

Challenges are easier to conquer with the right guidance. Whether you’re just starting out or taking your fitness to the next level, Snap Fitness staff are always there to support you every step of the way.

💪 Let’s hit those goals together! 🙌

08/18/2025

Let’s learn how to do a slow-tempo deadlift! The deadlift is a powerhouse movement for building full-body strength, but when performed with a slow, controlled tempo, it transforms into a mindful movement that enhances body awareness, balance, and stability.

How to perform a slow-tempo deadlift?

🧍‍♀️ Set Up: Stand with feet hip-width apart, barbell (or dumbbells) positioned over mid-foot.
⬇️Controlled Descent: Hinge at the hips and lower the weight over 5-6 seconds, keeping the spine neutral and core engaged.
⬆️Slow Ascent: Stand back up over 5-6 seconds, feeling every muscle activation.
😮‍💨 Breathe: Inhale on the descent, exhale as you lift.

Try incorporating 3-4 sets of 6 slow reps into your next strength session for a deeper, more mindful training experience!

08/12/2025

Don't forget our Functional FIIT class starts this Saturday! Call the club if you'd like to sign up! (419) 678-7627

08/11/2025

August is Wellness Month, and at Snap Fitness, we believe wellness is so much more than just physical activity; it’s about feeling fantastic in every aspect of your life!

The 8 Dimensions of Wellness is an excellent concept to get you thinking about your well-being in a holistic way, everything from your spiritual well-being to your social.

Here’s how Snap Fitness can help improve all your wellness dimensions:

💪 Physical – Build strength and feel your best with 24/7 gym access, top-notch equipment and expert support.
🧘 Spiritual – Discover your purpose and peace through mindfulness, meditation (check out the Snap App!) or quiet reflection moments.
💚 Emotional – Prioritize your mental health through exercise to reduce stress.
💼 Occupational – Find a healthy work-life balance with our flexible gym hours.
🧠 Intellectual – Stimulate your mind by learning new things—maybe try some new exercises!
🌎 Environmental – Feel good in your space with our clean and well-maintained gyms.
💰 Financial – Get the most bang-for-your-buck with our accessible memberships.
👫 Social – Connect and thrive with our welcoming community.

Address

531 S Eastern Avenue
Saint Henry, OH
45883

Opening Hours

Monday	9am - 12pm
	3pm - 7pm
Tuesday	9am - 12pm
	3pm - 7pm
Wednesday	10am - 12pm
	3pm - 7pm
Thursday	3am - 7pm
Friday	9am - 12:30pm
Saturday	9am - 11am

Telephone

+14196787627

Website

http://www.snapfitness.com/sthenryoh

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