Defiance Yoga, LLC

Defiance Yoga, LLC Defiance Yoga, LLC is a yoga and personal training business. Yoga classes are held at the Mitchell Clinic and training sessions are held at Fit St.

James and outside when the weather is nice. Yoga events and workshops are also held at various locations!

Tonight is the start of a 6 week beginner yoga course at Mitchell Clinic! $45 for all 6 classes or $10 to drop in to a c...
02/10/2020

Tonight is the start of a 6 week beginner yoga course at Mitchell Clinic! $45 for all 6 classes or $10 to drop in to a class. Mondays 6:00-7:00pm.

No class tonight at the Mitchell Clinic. 6 week class starting next Monday, Feb 10th! Beginner Yoga 6:00-7:00pm at the M...
02/03/2020

No class tonight at the Mitchell Clinic.

6 week class starting next Monday, Feb 10th! Beginner Yoga 6:00-7:00pm at the Mitchell Clinic.

01/20/2020

No Beginner Yoga class tonight. Be safe!

My yoga class schedule this week: Monday 6pm Beginner Yoga at Mitchell ClinicTuesday 9am Gentle Yoga at Mitchell ClinicT...
12/08/2019

My yoga class schedule this week:
Monday 6pm Beginner Yoga at Mitchell Clinic
Tuesday 9am Gentle Yoga at Mitchell Clinic
Tuesday 6pm Autumn Slow Flow Yoga at Mitchell Clinic
Thursday 10am Chair Yoga at St. James Senior Center

❤️ this. "The way we see the world shapes the way we treat it."
12/07/2019

❤️ this. "The way we see the world shapes the way we treat it."

Happy Friday! There are many things in life that can have an impact on us, our energy level, our outlook, and our well-b...
12/06/2019

Happy Friday!
There are many things in life that can have an impact on us, our energy level, our outlook, and our well-being. If you are finding yourself impacted by something today, take a moment to bring your awareness in and feel the good and positive you have already. Take the time to breathe and acknowledge the positive vibes that are inside of you. Namaste.

12/05/2019

Sunset Yoga tonight has been cancelled.

If you truly love nature, you will find beauty everywhere. ~ Vincent Van Gogh ~
12/02/2019

If you truly love nature, you will find beauty everywhere.
~ Vincent Van Gogh ~

Happy Monday Morning!
12/02/2019

Happy Monday Morning!

Join me on Thursday for the final Sunset Yoga of 2019 at Heartland Farms! 6:00-7:00pm
12/01/2019

Join me on Thursday for the final Sunset Yoga of 2019 at Heartland Farms! 6:00-7:00pm

Address

119 E Springfield St
Saint James, MO
65559

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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