Gigi's Essentials

06/10/2020

Here's your yoga class for today. :) :) :)

01/01/2020

There’s nothing quite like feeling in complete comfort when you are sleeping in your bed. People are always looking to find reliable, sure fire ways to improve their slumber, especially if you are someone who could be held back from experiencing full relaxation and comfort.

10/28/2019

10/19/2019

09/05/2019

https://www.boredpanda.com/drink-water-on-an-empty-stomach-immediately-after-waking-up/?utm_medium=40digest.7days3.20190903.home&utm_source=email&utm_content=&utm_campaign=campaign

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09/03/2019

Epsom Salt Bath Pulls Toxins Out of Your Body, Reduces Inflammation, Improves Blood Flow and Stiff Joints

08/27/2019

08/21/2019

Don't forget to breathe.

06/26/2019

~(gail)~

06/20/2019

Look in the mirror when you are brushing your teeth, and think about something you...

06/05/2019

Interesting read
http://healthimpactnews.com/2013/why-essential-oils-heal-and-drugs-dont/?fbclid=IwAR1t9G5_htV14xCvENbU2U3rXdWOjiC721UVxTUvU6jQFsuEQhnbBx3xLJ0

Drugs and oils work in opposite ways. Drugs toxify. Oils detoxify. Drugs depress the immune system. Oils strengthen the immune system. Oils are smart. Drugs are dumb.

05/29/2019

When You Eat Celery Every Day For A Week Your Body Will Get These 10 Health Benefits

05/25/2019

Medical Medium Blog: read 12 Reasons To Drink Celery Juice now at www.medicalmedium.com

05/23/2019

Migraine is more than just a pounding in your head. It can affect several parts of your body, from your eyes to your legs.

05/22/2019

Know when it's time to see a doctor.

05/03/2019

Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of water, some food, or a worn out pair of shoes can be extremely grateful. Meanwhile, somebody else who has all the necessities they need to live can be found complaining about something. What we have today is [...

04/26/2019

Doctors are warning to stop using aluminum foil or face frightening consequences

04/24/2019

For a long time bath salts have been utilized in various cultures. These salts have many helpful properties and are used in body detox methods and household cleaning. These salts are not expensive and can be obtained in garden centers, almost anywhere. Using Epsom salt baths is a propelled detoxific...

04/10/2019

04/03/2019

This is why I say this at the beginning of each class. Love you guys!!!

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