St. James Nutrition

12/20/2025

It works

12/19/2025

Herbal Medicine that works
Extracts, Teas, Capsules

12/19/2025

Ask the Dr.

Flu Season Takes Off

Influenza levels are on the rise as we head into the holidays. The CDC reports that 14 states are experiencing moderate to high flu activity, concentrated in the Northeast. New York City is already facing very high levels of illness from influenza. Flu activity is also high in Louisiana and Colorado. Georgia, Idaho, South Carolina, Texas and Puerto Rico are seeing rising levels as well.

Current indicators signal a rough flu season ahead:
• Rapid rise in severe cases with more people hospitalized early in the season.
• A main factor is a new strain of H3N2 virus, subclade K, that has arrived in the U.S. and accounts for the majority of flu cases.
• This new variant means less immunity from past H3N2 infections.
• Influenza levels are above this time last year.

NOW is the time to step up your protective measures, especially at large gatherings and in crowded public spaces.

Be prepared with Triple Flu Defense!

“This is an amazing product. Thank you so much, I am so grateful.”
—Jackie, Michigan

Learn more:
https://www.stjamesnutrition.com/product-page/dr-nenninger-triple-flu-defense

12/18/2025

🌿
▪︎ What modern research shows:
Berberine has been studied for its ability to:
• Support healthy blood sugar levels
• Improve insulin sensitivity
• Promote healthy cholesterol
• Support gut and microbiome balance
• Regulate inflammation

▪︎ Why people turn to berberine:
• PCOS support
• Metabolic health
• Blood sugar regulation
• Gut health
• Chronic inflammation support

▪︎ How it’s commonly used:
Berberine is typically taken in capsule or tablet form, often with meals (especially those containing carbohydrates) to help regulate blood sugar response.

12/18/2025

Holiday travel and gatherings are a main factor in the acceleration of the cold and flu season in the United States.
Be prepared Triple Flu Defense 2025-2026.

Learn more at

2025-2026New Formula for Each Flu Season A Unique Approach to the Flu Seasonal viruses present new strains that stay ahead of and challenge the immune system. Each year TRIPLE FLU DEFENSE+ is uniquely reformulated for optimal immune defense against current strains and viruses.• PROTECT your family...

12/17/2025

Support your holiday wellness with the power of nature! 🌿
Barlean’s Immune Support features Olive Leaf Extract, a super antioxidant packed with oleuropein, known for its protective and immune-supporting properties.
It's formulated to help you maintain immune health, balance, and vitality every day.

A thoughtful stocking stuffer or gift for anyone who loves natural wellness.

12/16/2025

Those crowded malls? Office parties? They're basically germ conventions 🦠

Your nose filters 11,000 liters of air daily. Maybe it's time we started washing it?

Just like you wash your hands after shopping, wash your nose with Xlear.
🎄🎁

12/15/2025

Cooking with garlic tastes great…
But it doesn’t deliver the same health benefits as Kyolic Aged Garlic Extract.
Our unique 20-month aging process converts garlic into a potent, odorless powerhouse.
Not all garlic is created equal.

12/14/2025

Let the lights glow
Happy Hanukkah from our family to your family! 🕎

12/14/2025

For the guy who “doesn’t need anything.”
Spoil him anyway with wellness picks that keep on giving.
Stocking stuffers made simple – and yes, you can totally add a few to your own cart. 🎄💛

12/13/2025

Jump rope, headphones, metabolism support. 🔁 Level up your routine with science-backed blood sugar balance.

12/13/2025

Did you know gut issues are more common in people who are anxious or depressed?
Get a great probiotic 😊