New Beginnings Wellness Center & BrainCore Clinic

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Saint James, NY
New Beginnings Wellness Center & BrainCore Clinic

Bringing Balance to your Brain and Body

The doctor in our office is board-certified Chiropractic Neurology and a BCIA certified Neurofeedback Provider helping people with chronic neck, back pain, and other neurological disorders such as (but not limited to) headaches, sciatica, vertigo, ADHD, Autism, anxiety/depression without drugs or surgery. Cutting-edge BrainCore neurofeedback therapy, massage therapy, Pilates and counseling is available at our Smithtown office.

07/16/2025

Our neurofeedback techs showed up accidentally twinning today, great minds think alike! 😂

Come say hi to Dana, Dawn, and the rest of the amazing team here at New Beginnings Wellness Center in Smithtown. We’re here to support your brain’s journey to better balance and wellness 🧠

07/10/2025

WAVwatch is a wearable wellness device that uses sound frequency technology to support your body’s natural healing processes.

It looks like a regular watch, but instead of telling time, it delivers targeted sound frequencies through your skin to help with issues like pain relief, sleep problems, stress, inflammation, and more!

These frequencies help balance your body at the cellular level, targeting specific symptoms and promoting overall health.

It’s easy to use, just select the program you need, wear it on your wrist or ankle, and let the frequencies do their work.

I’ve been wearing it and have felt a noticeable difference. My children also love to use it!

Comment “WATCH” and I’ll send you my code for $100 off ⌚️

07/01/2025

Here’s why kids LOVE BrainTap Technologies!

It makes relaxation and focus feel fun and easy. With engaging meditations that use calming music, gentle voice guidance, and soothing lights, BrainTap feels more like a game or story time than a therapy tool.

It helps kids feel calmer, sleep better, and stay more focused, often without them even realizing they're training their brains!

Parents love that it supports emotional regulation and stress relief. Kids love how it makes them feel more in control, relaxed, and even empowered!

If you’d like to try BrainTap for your child, comment “CALM” and I’ll reach out 😌

06/27/2025

A qEEG, or quantitative electroencephalogram, is a type of brain mapping that measures electrical activity in the brain.

The process involves placing sensors on the scalp to record brain waves, which are then analyzed to identify patterns and abnormalities.

A qEEG can reveal the root cause of neurological, emotional, and mental challenges and be the first step in freeing you from frustrating symptoms.

If you are looking to get a qEEG brain map done for you or your child, comment “brain” and I will reach out!

06/25/2025

Regulating your nervous system helps your body feel grounded and calm, making it easier to navigate whatever comes your way!

When you’re stuck in stress mode, everyday things like thinking, sleeping, or relaxing can feel off. Using tools like cold water, neurofeedback or connecting with someone safe can really help. They remind your body it doesn’t have to stay in fight-or-flight.

Regulating your nervous system could be just what you need to finally feel at peace and better handle the challenges you face.

Have any questions about these methods? Let me know below ⬇️

06/22/2025

Here's a little peek into where we do our Neurofeedback therapy!

The process of undergoing Neurofeedback is actually very enjoyable, all you have to do is sit back and enjoy one of your favorite movies or TV shows.

The screen and audio will adjust depending on the current state of the brain, rewarding it when in optimal states. This teaches the brain to use these pathways outside of treatment, drastically improving quality of life!

For more information on Neurofeedback, check out my previous reels 🧠

06/18/2025

Another great day here in Smithtown taking care of our community’s nervous systems. 🤩

Regular chiropractic adjustments help keep you feeling your best and better equipped to handle the daily stress life throws your way!

By supporting the nervous system, chiropractic care can improve sleep, boost mood, and enhance overall well-being. It’s a proactive way to stay healthy, not just when something hurts but as part of your regular wellness routine.

We’re grateful to serve a community that values taking care of their health from the inside out!

Click the link in my bio to come see us here at New Beginnings Wellness Center 😌

06/13/2025

This is why Neurofeedback works so effectively, because it taps into the brain’s natural ability to adapt and change!

Just like learning a new skill strengthens specific neural pathways, Neurofeedback trains the brain to create healthier, more balanced patterns of activity.

During a session, the brain receives real-time feedback about its electrical activity, allowing it to recognize and gradually shift away from patterns linked to issues like anxiety, attention problems, or mood dysregulation.

Over time, with consistent practice, the brain learns these new patterns, reinforcing them the same way it would when mastering a new skill.

This process is possible because the brain is not fixed. It’s dynamic, constantly reshaping itself based on experience, repetition, and feedback!

Curious what your brain is capable of? Let’s find out together.

06/04/2025

Our Neurofeedback technician Dana getting her brother Kyle ready for a session 🧠

Kyle has been doing Neurofeedback for about a year now. In that time, his daily anxiety has significantly decreased, he’s taken on more responsibility, and he has a renewed sense of joy!

Neurofeedback has helped so many people in our community improve their focus, sleep better, decrease their fears, increase their ability to handle stress and more.

It’s amazing what can happen when you train your brain how to self regulate and improve dysregulated brainwaves!

Comment “BRAIN” below and I’ll send you my blog post about how Neurofeedback supports challenges with anxiety by training your brain to stay calm ☺️

05/31/2025

Neurofeedback is a type of biofeedback that uses real-time displays of brain activity to teach self-regulation of brain function.

It involves placing sensors on the scalp to measure electrical activity in the brain and then providing feedback to the individual about their brain activity in the form of visual or auditory signals.

In a session, the patient's only job is to watch one of their favorite movies or TV shows while the new neural pathways are being created and strengthened in their brain!

With time, children and adults learn to regulate their brain activity and have improved cognitive, emotional, and behavioral functioning.

Sound too good to be true? Comment “BRAIN” and I’ll reach out to answer your questions or schedule a free consult!

Address

Saint James, NY

Telephone

+16312651223

Website

http://www.newbeginningswellness.com/

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Our Story

I am a board-certified Chiropractic Neurologist and BCIA certified Neurofeedback Provider helping people with chronic neck, back pain, and other neurological disorders such as (but not limited to) headaches, sciatica, vertigo, ADHD, Autism, anxiety/depression without drugs or surgery. Cutting-edge BrainCore neurofeedback therapy, chiropractic, acupuncture, medical massage, yoga therapy and holistic health coaching is available at our Smithtown office at 323 Middle Country Road; 631.265.1223. Additional wellness office at 279 Central Park West, #1A NY, NYC. Hours alternate each week. Call for info: 212.721.1188.