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Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 5:30pm Thursday 9am - 5pm Friday 9am - 3:30pm

Green Pediatrics & Family Care

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Saint John, IN
Green Pediatrics & Family Care

Dr Uzelac, Board Certified Pediatrician, gives you info on how to live healthier lifestyle. Also, get newest green recipes from her own kitchen.

Get healthier by learning more on how to treat your body and mind , how to green up your environment, family and your body. Find us on web:
www.greenpediatrics.com

08/16/2025

"🌱 Healthy habits = healthy kids.
Dr. Uzelac shares small daily choices that make a big difference — from better energy and focus, to calmer bedtimes. 💚

Start simple:
🥚 Protein-rich breakfast
💧 Real hydration (skip the juice)
📵 Screens off 1 hour before sleep

Wellness begins with awareness — and a little consistency.
Save this post for your parenting toolbox.

"

08/08/2025

Your whole family, one trusted place. 💚
At Green Pediatrics & Family Care, we support wellness at every age — from playful toddlers to busy parents.

📞 Call us +1 219-232-2772 to schedule your visit or learn more at greenpediatrics.com

08/03/2025

Say hello to Veganilla – our smooth, plant-based vanilla protein that’s as gentle as it is powerful. 🌱💪
Perfect for daily energy, recovery, and a clean start to your day – without dairy, soy, or added sugar.

💚 Delicious. Clean. Balanced.

📦 Order online or stop by Green Pediatrics to pick up yours!
https://greenpediatrics.square.site/product/veganilla-protein-powder-24g-serving/677?cp=true&sa=false&sbp=false&q=true

07/22/2025

🧠 Did you know your child’s snack can shape their behavior — in just 30 minutes?
It’s not just sugar highs. Many ultra-processed foods disrupt the gut-brain connection, throwing off neurotransmitters like serotonin and dopamine — the very chemicals that regulate mood, focus, and self-control.

Even “natural-looking” snacks with additives, seed oils, or artificial flavors can agitate the nervous system, leading to meltdowns, foggy thinking, and emotional ups and downs.

🌱 Real food = real stability.
Protein, healthy fats, and fiber support blood sugar AND brain chemistry — helping your child stay calm, focused, and in flow.

✨ Every bite is information. Feed their potential.

💚 Want snack swaps or picky-eater tips? We’re here to help.

07/10/2025

💚 Mindful Parenting Moment
Raising healthy, thriving kids starts with informed choices, lots of love, and a little guidance along the way.

You’re doing great. 🌱

07/08/2025

🥒 Cheesy Zucchini Flatbreads

Gluten-free, protein-packed, and perfect as a light meal or snack.

✨ Ingredients:
✅ 2 medium zucchinis, thinly sliced
✅ 1 egg, lightly beaten
✅ Spring onion (or green onion), sliced
✅ Shredded cheese of your choice (mozzarella, gouda, etc.)
✅ Optional toppings: ham, tomato, feta

👩‍🍳 How to Make:

1️⃣ Prep Zucchini:
Slice zucchinis thin and arrange on parchment-lined baking sheet, slightly overlapping.

2️⃣ Add Layers:
Top with sliced green onion. Brush everything lightly with beaten egg.

3️⃣ Cheese it Up:
Sprinkle generously with shredded cheese.

4️⃣ Bake:
Bake at 375°F (190°C) about 20–25 min, until golden and edges are crisp.

5️⃣ Top & Serve:
Add toppings like ham, tomato, and crumbled cheese if desired. Enjoy warm!

🌱 Tip:
These are great for kids’ lunchboxes or as a gluten-free pizza base.

✨ Save & share if you try this recipe!

07/05/2025

🚨 Parents Are RAVING About This Wild Berry Magic! 🍓✨

What if 1 Tbsp a day could boost your child’s immunity, focus, and growth — without the gagging or battles?

Introducing MultiKids+ — the liquid multivitamin created by a holistic pediatrician to actually work (and taste amazing). 💥

🍓 Wild berry flavor = kid-approved
💪 Supports brain development, energy & strong immunity
💧 Liquid form = fast absorption
🚫 No dyes, no fillers, no junk — ever

Parents call it a “game-changer” — kids just call it YUM.

✨ Now available at Green Pediatrics or online:
https://greenpediatrics.square.site/product/multikids-multivitamin-for-kids-wild-berry-flavor-liquid/668?cp=true&sa=false&sbp=false&q=true

👉 Shop MultiKids+

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06/27/2025

🍓 Healthy Strawberry Tiramisu

Gluten-free, refined sugar-free, no raw eggs — perfect for summer gatherings! 🌿

Ingredients:

🍓 Strawberry Coulis:

3 cups fresh strawberries, chopped

2 tbsp maple syrup or honey

1½ tsp lemon juice

½ cup water

Optional: ¾ tsp vanilla

🍰 Cream Layer:

1 cup mascarpone cheese (cold)

1⅓ cups full-fat Greek yogurt (or coconut yogurt)

2½ tbsp maple syrup or honey

1½ tsp vanilla extract

Zest of 1 lemon

🧁 Assembly:

22–24 gluten-free ladyfingers

1½ cups sliced strawberries

Optional toppings: shaved dark chocolate, coconut flakes, mint

👩‍🍳 How to Make:
1️⃣ Simmer coulis ingredients 8–10 min, blend.
2️⃣ Whip mascarpone, yogurt, sweetener, vanilla & zest.
3️⃣ Dip ladyfingers in coulis, layer with cream & berries.
4️⃣ Repeat layers.
5️⃣ Chill 4+ hours.
6️⃣ Top & serve chilled.

Approx. 215 kcal per slice.

✨ Save & tag us if you try it!

06/20/2025

Yes, we’re open this Saturday! 💚
Schedule your appointment between 9:00 AM – 3:00 PM for check-ups or consults. You can also stop by to pick up your favorite supplements.

📍 Location:
8247 Wicker Ave,
St. John, IN 46373
United States

📞 To make an appointment:
+1 219-232-2772

06/10/2025

He gives his best every day — now it’s your turn to give back. 💚
This Father’s Day, support his energy, focus, and strength with AlphaMan — a clean, effective supplement designed to meet the needs of modern dads.

From early mornings to late-night bottle feedings (and everything in between), AlphaMan helps him stay sharp, strong, and balanced. 💪

🎁 Available online and at Green Pediatrics.
👉 Shop now: https://greenpediatrics.square.site/product/alphaman-by-green-pharmacy-120-caps-big-bottle/666?cp=true&sa=false&sbp=false&q=true

06/06/2025

We’re here for you, even with busy schedules!🍏

Green Pediatrics & Family Care is open every other Saturday from 9:00 AM to 3:00 PM.

📲Call us at +1 219-232-2772 to schedule your appointment.

05/11/2025

A gift that keeps her going.💚
For the moms, sisters, and women who give their all — FemiFit supports energy, clarity, and everyday vitality.
Give her wellness that lasts beyond Mother’s Day. 🎁🌱

Shop now: https://greenpediatrics.square.site/product/femifit-by-green-pharmacy-120-caps-big-bottle/671?cp=true&sa=false&sbp=false&q=true

Address

8247 Wicker Avenue
Saint John, IN
46373

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 5:30pm
Thursday	9am - 5pm
Friday	9am - 3:30pm

Telephone

+12192322772

Website

http://www.greenpediatrics.com/

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