KidStrong St. Johns

KidStrong St. Johns KidStrong is a science-based training program that builds strong, confident and high-character kids.
(1)

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

We’ve got a lot to celebrate this week at KidStrong! This is the moment our kids get to show what they’ve been working o...
09/08/2025

We’ve got a lot to celebrate this week at KidStrong!

This is the moment our kids get to show what they’ve been working on—and it’s about WAY more than just movement. We’ve watched these kids learn about growth, grit, and the courage to rise to the occasion.

They’ve learned:

🤝 Teamwork—We’re talking collaboration, encouraging one another, and solving challenges together.

🤸 Gymnastic Skills—From coordination to balance, they’re ready to take center stage with powerful, practiced movement.

🎤 Public Speaking—These kids are using their own voices with confidence learned in the gym and through practice with their peers.

We’re celebrating every kid’s progress and the strength, courage, and resilience they’ve picked up along the way.

Parents—get ready to be amazed! 🤩

Welcome back to our 🔦   🔦 🤝   Edition 🤝This week we’re getting to know 🥁*drumroll*🥁✨Coach Ari✨Ari loves being a   becaus...
09/04/2025

Welcome back to our 🔦 🔦
🤝 Edition 🤝

This week we’re getting to know

🥁*drumroll*🥁

✨Coach Ari✨

Ari loves being a because she loves…
🤩 helping kids develop their confidence
🤗 getting to know all the kids’ unique personalities

Some about Coach Ari…
🇷🇺 Ari speaks Russian! She loves being able to help children at KidStrong who’s first language isn’t English and/or children struggling with English 🥹
⭐️ She wants to study kinesiology after she graduates high school with the goal of becoming a physical therapist!

❓ What is/are Coach Ari’s favorite…

🏁 Hobbies? 🏁
👉🏼 Singing 🎤
👉🏼 Hanging out with friends ❣️
👉🏼 Spending time with loved ones 💞

🌈 Colors? 🌈
👉🏼 Baby pink 🌸
👉🏼 Baby yellow 🌝

🍽️ Food? 🍽️
👉🏼 Sushi 🍣

🙊 Animals? 🙊
👉🏼 Panthers 🐆
👉🏼 Bears 🐻

🎼 Music Genre(s)? 🎼
👉🏼 Jazz 🎷
👉🏼 90s music 🎸

🎞️ Movie? 🎞️
👉🏼 10 Things I Hate About You

Book Genre?
👉🏼 Romance 🌹

We are so grateful to have Coach Ari as a part of our 💙💚

Give her a shoutout in the comments below!! 👇🏻

Public speaking isn’t just something we TALK about at KidStrong—it’s something we PRACTICE. This week, we’re continuing ...
09/01/2025

Public speaking isn’t just something we TALK about at KidStrong—it’s something we PRACTICE.

This week, we’re continuing to focus on Public Speaking and everything our KidStrong kids have achieved in practicing it. These kids are using their voices to show us what confidence in action looks like.

👋 From introducing themselves to the group …
👏 To cheering on their teammates, …
🦘 Building confidence through jumping, and …
🗣️ Explaining a strategy or movement out loud …

… these skills are the foundation of healthy confidence, social connection, and strong communication—all of which are required for happy lives.

Science tells us that public speaking helps kids boost their confidence and self-esteem, enhance critical thinking, build resilience, and even improve academic performance.*

Join us in celebrating these kids and their bright futures! 😎



*“Boost Your Child’s Confidence,” 98th Percentile Online, 2024.

‼️Modified Class Schedule for Labor Day tomorrow ‼️There will be NO Monday evening classes tomorrow ❌👉🏼 Check your app t...
08/31/2025

‼️Modified Class Schedule for Labor Day tomorrow ‼️

There will be NO Monday evening classes tomorrow ❌
👉🏼 Check your app to make any necessary changes to your child’s schedule for this week!

Have a lovely long weekend! 🌞

Help us wish Coach Julianna the HAPPIEST of birthdays! 🎂 We are beyond grateful for everything she does for our KidStron...
08/30/2025

Help us wish Coach Julianna the HAPPIEST of birthdays! 🎂 We are beyond grateful for everything she does for our KidStrong kids, their families, our center, and all of her fellow coworkers! She’s such a gem & we are so lucky to have her! If you’re in the center today, make sure to give her a huge HAPPY BIRTHDAY, COACH!!! 🎉🥳🎈

Stay tuned as we have some exciting news to share with you about Coach Julianna in the coming week or so… 👀🤭🎊

Welcome back to our 🔦   🔦 🤝   Edition 🤝This week we’re getting to know ✨Coach Mandy✨🌟 Mandy has been a Pediatric Occupat...
08/28/2025

Welcome back to our 🔦 🔦
🤝 Edition 🤝

This week we’re getting to know ✨Coach Mandy✨

🌟 Mandy has been a Pediatric Occupational Therapist for 6 years now!
👉🏼 As a peds OT, she works with kids to help develop their…
🤏🏻 fine motor skills
👁️ visual motor skills
🧘‍♀️ self-care skills, &
😮‍💨 self-regulation

“I LOVE seeing the kids THRIVE at KidStrong. It’s so fun to be a part of their journey and to watch them get stronger and build up that confidence!” —Coach Mandy

❓ What is/are Coach Mandy’s favorite…
🌈 Colors? 🌈
👉🏼 Lilac purple 🦄
👉🏼 Baby pink 🌸

🏁 Hobbies? 🏁
👉🏼 Gardening 🪴
👉🏼 Biking 🚴‍♀️
👉🏼 Working out 🏋🏼‍♀️
👉🏼 Trying healthy recipes 🥗

🍽️ Food? 🍽️
👉🏼 Sushi 🍣

🙊 Animal? 🙊
👉🏼 Pandas 🐼
👉🏼 Otters 🦦
👉🏼 Cats 🐱🐈🐈‍⬛

📺 TV Show? 📺
👉🏼 The Office 📒👔👨🏻‍💼

🎼 Music Genre(s)? 🎼
👉🏼 Christian music ✝️
👉🏼 Girly pop music 🎶
👉🏼 Blues 🎵

We adore Coach Mandy & are so glad she’s part of our team! 🫶🏻 Show her some love in the comments below! 👇🏻

This week we’re continuing to celebrate the power of the JUMP—a simple but essential movement that builds strength insid...
08/25/2025

This week we’re continuing to celebrate the power of the JUMP—a simple but essential movement that builds strength inside and out.

Jumping builds:

🏃 Body awareness and strength.
🧠 A strong mind-body connection.
🎯 Focus, coordination, and control.
🙂 Courage—to launch into the unknown and land strong.

Jumping is a moment of bravery. When KidStrong kids learn to go for it, trust their bodies, and try again when necessary, they’re developing resilience.

And that’s how kids learn to navigate life’s ups and downs! 🏋️

Help us wish our LEAD COACH the HAPPIEST birthday!!! We adore her & are so lucky she’s a part of our Leadership Team! Ha...
08/21/2025

Help us wish our LEAD COACH the HAPPIEST birthday!!!

We adore her & are so lucky she’s a part of our Leadership Team! Happy Birthday, Coach Sonya! 🥳

At KidStrong we know confidence starts in the body. That’s why this week we’re celebrating the brain and body power of t...
08/18/2025

At KidStrong we know confidence starts in the body. That’s why this week we’re celebrating the brain and body power of the broad jump.

We love this jump—a move that involves leaping as far as possible without a running start—because it supports:

🧠 Mind-body connection: Jumping and landing with control is essential for better spatial awareness, coordination, and timing. 🧠

🦘 Explosive power: The ability to produce max force matters because it improves athletic performance and even reduces the risk of injury.*🦘

💪 Core strength & stability: Every jump builds the muscles needed for good posture and balance. 💪

🤸Self-esteem & confidence: Making a jump boosts self-esteem, which makes them more willing to try new things and take on new challenges in the future. 🤸

When kids learn the broad jump, they’re building strength and balance—as well as the confidence and courage to move through the world with power and purpose.

It’s time to JUMP IN.



*“Landing a Jump Properly Prevents Injury,” Mayo Clinic, 2023.

Happy Birthday, Coach Alexis! 🎉 We love you! 😘
08/16/2025

Happy Birthday, Coach Alexis! 🎉 We love you! 😘

Welcome back to our weekly 🔦   🔦 🤝   Edition 🤝This week we’re getting to know ✨Coach Riley✨⛺️ If your child was attendin...
08/14/2025

Welcome back to our weekly 🔦 🔦
🤝 Edition 🤝

This week we’re getting to know ✨Coach Riley✨

⛺️ If your child was attending camps or classes at our center this summer, chances are you’ve probably met Coach Riley!

🏫 Riley just started her senior year of high school!
🩺 She wants to go to college to become a Pediatric Nurse!

Coach Riley loves being a because she loves the positive environment & enjoys seeing all our kids smiling & having fun! 🥳

❓ What is Coach Riley’s favorite…

🌈 Color? 🌈
👉🏼 Blue 🦋

🍽️ Food? 🍽️
👉🏼 Nachos 🤤

📍 Place? 📍
👉🏼 The beach 🏖️

🏁 Hobby? 🏁
👉🏼 Hanging out with friends 🤝

🙊 Animal? 🙊
👉🏼 Hippo 🦛

📺 TV Show(s)? 📺
👉🏼 Modern Family 🧑‍🧑‍🧒‍🧒❤️🏠

🎶 Music/Singer? 🎶
👉🏼 Country 🎵
👉🏼 Zach Bryan 🎤

We love Coach Riley! We are so glad she’s joined our team! 🫶🏻 Give her a warm welcome in the comments below! 👇🏻

✨ BIG NEWS! ✨We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!Our unstoppable girls don’t just ro...
05/07/2025

✨ BIG NEWS! ✨
We’re dropping more Strong Girls Rock designs — and they’re straight 🔥💥!

Our unstoppable girls don’t just rock — they INSPIRE and LEAD. Check out the latest KidStrong tees made just for them — and for the dads, uncles, brothers and friends who proudly stand with them. 💪

Grab yours before they’re gone!

Strong Women. May we know them. May we be them. May we raise them.
03/08/2025

Strong Women.
May we know them.
May we be them.
May we raise them.


Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you nee...
02/19/2025

Stronger every year—time to level up for 2025! 💪 Our newest t-shirt just dropped on KidStrong Shop, and you KNOW you need this.

Don’t wait, grab yours now! Link in bio. 🔥

🏆 KidStrong is ranked  #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆This recognition is a hug...
01/14/2025

🏆 KidStrong is ranked #1 in our category on Entrepreneur Magazine’s Franchise 500® for 2025! 🏆

This recognition is a huge milestone and proof that KidStrong is transforming kids’ lives and building stronger communities every day (shoutout to all of our amazing franchisees in the US and Canada 💪). Entrepreneur’s Franchise 500® is the gold standard for franchise opportunities, highlighting brands with outstanding performance, growth and brand power. KidStrong’s #1 ranking showcases the strength, stability and impact of everything we do.

If you’re ready to own a business that’s all about building confident, high-character kids and stronger communities, now’s the time. Learn more about owning a KidStrong at franchise.kidstrong.com.

Join a company that’s not just recognized—but unstoppable. LET’S GO! 🔥

Holiday Bingo = COMPLETE ✅BIG shoutout to everyone who participated – we see you,  ! Now let’s get to the good stuff… ou...
01/10/2025

Holiday Bingo = COMPLETE ✅

BIG shoutout to everyone who participated – we see you, ! Now let’s get to the good stuff… our winners 👇 (cue the drumroll 🥁).

🏆 GRAND PRIZE WINNER (KidStrong Bed):
🥈 2ND PLACE (KidStrong Door System):
⭐ RUNNER UPS ($20 KidStrong Shop credit): , , , , .kru, .modenesi,, , ,

Winners – check your DMs! We’ll be reaching out with details on how to claim your prize.

We LOVED seeing so many kids get involved and give back during the holiday season. Let’s keep that same spirit rolling into 2025 – this year is looking STRONG already. 💪

#2025

 is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.  Right...
12/16/2024

is coming in hot, and we’re here to help your kids crush milestones, build confidence and have a BLAST doing it.

Right now, you can lock in pre-sale pricing and be part of something BIG. Don’t miss out—let’s go! 💪

Visit manchester.kidstrong.com to learn more and get started.

Hamden, the wait is OVER.  is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR com...
12/10/2024

Hamden, the wait is OVER. is officially on the way. 🙌 We’re bringing the ultimate child development program to YOUR community, and we couldn’t be more excited.

Don’t miss out—take advantage of our pre-sale prices now and secure your spot. The countdown is ON!

Visit hamden.kidstrong.com to learn more and get started.

STRONG WOMEN ROCK 💪🩷Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast canc...
10/28/2024

STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.

💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.

Remember the KidStrong Affirmation is here when you need it:

I am STRONG.
I am BRAVE.
I can DO THIS.

STRONG. WOMEN. ROCK. 💪 💗🖤   In partnership with  we bring you the LIMITED EDITION Strong Women Rock shirt. Available in ...
10/02/2024

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other ge...
08/12/2024

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other gear 🧦 to school this fall and tag for a chance to be featured on our channel. Wishing you an awesome first day. 🙌

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥The limited edition Electric Limeade T-...
07/19/2024

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥

The limited edition Electric Limeade T-Shirt is available for pre-order now on KidStrong Shop. Pre-orders will only be open for 2 weeks, so grab yours before they’re gone! ⚡💚

The link to order will be in our story for the next 24 hours 👀

*Orders will ship out the second week of August.

Address

1385 Saint Johns Pkwy, Suite 102/104
Saint Johns Park, FL
32259

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+19044294288

Alerts

Be the first to know and let us send you an email when KidStrong St. Johns posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to KidStrong St. Johns:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram