St. Johns Sport & Spine Chiropractic

01/27/2026

👉Cupping therapy isn’t just for elite athletes — it’s powerful for everyone.

By creating negative pressure, cupping helps:
✔️ Increase blood flow to injured or tight areas
✔️ Reduce muscle tension and fascial restrictions
✔️ Support faster recovery from sports injuries
✔️ Improve mobility and range of motion
✔️ Decrease pain and inflammation

For athletes, this means quicker recovery and better performance.
For everyday life, it means relief from tight shoulders, back pain, headaches, and chronic muscle tension.

Cupping works with your body — not against it — to promote natural healing and long-term relief.

Your body does the work. We just help it along. 💪

01/12/2026

So excited to introduce Sylvester! Download our new app and schedule your stretches with him! Never had a stretch before? You are in for a treat!
Make it a reward for sticking with your New Year's resolutions!

www.masefitness.com

01/02/2026

✨ Ready to Serve You in 2026! ✨
Our chiropractors are geared up, energized, and committed to helping you move better, feel stronger, and live pain-free this year. 💪🦴
Whether you’re starting your wellness journey or continuing care, we’re here to support you every step of the way.

Here’s to healthier spines, better mobility, and a stronger community in 2026! 🙌

📅 Book your appointment and let’s make this your best year yet.

12/31/2025

✨To all of our INCREDIBLE patients, clients, and the amazing team at St. Johns Sport & Spine Chiropractic: THANK YOU for making this year truly special. 🌟

This past year brought so many exciting changes—new faces on our staff, expanded services like dry needling & acupuncture, and a whole lot of growth that we couldn’t have done without you! We are so beyond blessed to be able to serve our community. Here’s to a New Year ahead—filled with even more wellness, growth, and health wins together!

Cheers to 2026! 🎉

#904

12/30/2025

What makes our office special isn’t just what we do — it’s how we care 🫶

We believe caring for others is a calling, not just a job! That’s why we take time to listen, support, and walk alongside our patients through their healing journey.

You’re not just a patient here — you’re part of our family.

Serving others with love is at the heart of everything we do. 💙

12/26/2025

Merry Christmas from SJSS Chiropractic!🎄🎁
Wishing you and your family many blessings this holiday season. May your home be filled with joy, peace, and good health, and may the New Year bring continued wellness and happiness!

12/14/2025

When the adjustment hits just right…
turn the lights off 💡➡️😌

12/04/2025

Do you have jaw pain and can’t find relief?

Come see how dry needling can help with that pain and clicking and popping!

12/01/2025

🎂 Happy Birthday to our wonderful Front Desk Assistant ISABELLE! 🎉

She’s our behind-the-scenes superstar—keeping our mail, documents, and organization on point.
We’re so grateful for you! 💛

11/23/2025

✨ GLOW FLOW was a HUGE success! ✨
Thank you to everyone who came out last night to stretch, shine, and glow with us! 💜💫

From the neon vibes to the sparkles, glow sticks, and good company — you all made the night unforgettable. 🎉✨

A big shoutout to everyone who supported, participated, and helped bring this event to life. We couldn’t have asked for a better group to launch our first Glow Flow Stretch Party!

🔥 And this is just the BEGINNING.
More events, more glow, more community, and more FUN are on the way. Stay tuned!

💜 Hosted by
MASE Fitness x St. Johns Sport & Spine Chiropractic
(featuring Pour’d Perfections)

11/18/2025

Whether it’s the neck, back, elbows, feet, or hands we’ve got you covered!

Shockwave uses radial pressure sound waves to help with regenerating tissue so you heal faster to get back to the things you love to do most!

Questions how we use this to help?

Message or call us using the info in the bio!

#904

10/03/2025