Root to Rise Power Yoga

Home
United States
Saint Johns, FL
Root to Rise Power Yoga

R2R is a yoga studio ROOTED down in St. Johns County to help you RISE up to live your best life!

09/08/2025

With the school year beginning and people’s schedules changing, we’ve got a bunch of our AMAZING new teachers hopping on to new classes, and we want to tell you all about it!

Starting TOMORROW, our beautiful Shravani will begin teaching Monday 8am Power Beats as her own!! Shravani leads a powerful class with her own unique element of softness and fluidity - it’s the PERFECT way to start out your week!!

Not an 8am yogi?? Not a problem!! Our amazing Elizabeth has recently taken on the Monday 12pm YogaHIIT class, in addition to her Wednesday 5:45pm Power, and you’re guaranteed to get your heart rate and your spirits UP with her fun, challenging flows!

Since our Rocketman Colin has had to take a step back to give his back a little TLC, Robin Q has stepped up and stepped in to teach Tuesday 6am as her own Power Beats, and everyone is RAVING about it! Her class is totally worth setting your alarm clock, so set yours now!!

Our fabulous Brittany is now bringing the HEAT at noon Power Beats every Wednesday, in addition to her regular Friday 8am Cool Power Yoga class. Come sweat out the first half of your week with Brittany - and walk out ready to flow toward the weekend!

Thursday afternoons just got a little bit brighter, because our sweet Maria is now teaching the 4:15pm Power class that day!! For our friends who don’t LOVE the heat, you’ll LOVE Maria, because she’s been known to keep the studio closer to warm than hot - because her teaching is hot enough already!!

Not pictured but totally acknowledged and appreciated is our fantastic Christina, who’s been teaching our Tuesday noon Cool Power class for over 3 months now. We don’t have a schedule change announcement for her, but we couldn’t mention (and brag on) our other new teachers without giving her a shout out too!! We love you Christina!!!

Come practice with our new teachers! Experience what makes them unique, learn new things from them, and root to rise with them!!!

09/07/2025

We are SO EXCITED to announce that our friend, yogi, and renowned children’s book author, Jennifer Nestor, is releasing her 2nd book in The Adventures of Jane’s Imagination series, “Jane’s Carnival Adventure” - and you can pre-order your copy TODAY!! We celebrated Jennifer’s 1st highly acclaimed release, “Jane Escapes to the Jungle of Individuality” with a special Kids Yoga + Storytime Workshop, and this seems like the perfect opportunity to do it again!! Join us Saturday, October 25th at 3pm for 90 minutes of kids yoga (parent/guardian must attend), a live reading of Jane’s Carnival Adventure, games, swag, and the opportunity to buy your own copy of either or both of Jane’s stories!!

Contact us to register for Kids’ Yoga + Storytime!
$20 Members
$25 NonMembers
$5 per child

Whether you can come play with us or not, pre-order your copy now! Find the link to purchase in our LinkTree below!! HURRAY!!! Jane is back!!!

https://www.jennestorauthor.com/shop

09/04/2025

In case you missed it, we’ve discovered the absolute BEST way to close out your work/school week on a Friday evening…!

Our new Root & Restore w/ Sound Bowls class has struck a chord these past couple of weeks, and we can’t wait for more of you to experience it! We take our beloved non-heated restorative yoga class, holding supported postures for 3-5 minutes with the use of bolsters and blankets, but then we add the mesmerizing sounds of crystal bowls, pala seed chimes, and koshi chimes, which altogether transport you to a deeper level of rest and relaxation! Let all your cares and worries melt away!! You’ll walk out feeling lighter, de-stressed, and ready for your weekend!

Come see - and hear, and feel - what it’s all about, Fridays at 5:45pm!! See you tomorrow!!

09/03/2025

We rise by lifting…weights…??

Join us TOMORROW morning at 9:30am for another new class offering, YogaTone - hot power yoga PLUS weights!! This class will be built upon a traditional power yoga flow, with the addition of light wrist and ankle weights worn throughout to further tone, sculpt, and strengthen your muscles!! Not interested in using weights? No problem! You can still do the work and feel the effects using your own body weight and resistance. We’ll flow, we’ll pulse, we’ll tone - TOGETHER!! Because yes, we also rise by lifting others!!

The studio has invested in a limited supply of wrist & ankle weights, but we strongly recommend that you purchase and bring your own, as there is a great variety to choose from, and these things get sweaty!!

09/02/2025

We’re BACK!! Adelita’s highly acclaimed Yoga STRONG returns for another 10-session run starting THIS SUNDAY, September 7! Join us for 75 minutes of yoga, HIIT, weights and more!! This series will run September 7 through November 16 (no class October 12) from 2-3:15pm Sunday afternoons. Come discover just how STRONG you are!!

Sign up under Workshops:
1 class drop-in $30
5 workshop pack $125
10 session package (the best deal!) $200

Members automatically get 20% off at checkout, no code required!

Let’s get STRONG!!! 💪💪💪

09/01/2025

The office may be closed, but you can still come to WORK with us tomorrow!! Join us for either (or both!) of our laboriously glorious 90-minute Labor Day class offerings:

8:30-10am Power Beats w/ Robin Q
10:30am-12pm SuperHIIT w/ Shannon & Caia

Get your WORK done before noon with your favorite yoga community, after which, we hope you’ll rest, relax, and enjoy the fruits of your LABOR all afternoon long!!!

*All other Monday classes are CANCELLED*

08/31/2025

What a spectacular turnout this morning for Maggie’s farewell class!! Just look at all of these sweaty, glowing, happy faces!! When Maggie said what we have at our studio isn’t normal 😜, she wasn’t kidding! This community shows up, loves hard, and lifts each other up through thick and thin. And wow do we love YOU for that!!

Maggie, it has been our great honor to grow with you these past 4 years. You have been our teacher, our student, and most importantly, our very dear friend. We are excited for your future adventures, but we will miss you fiercely. Thankfully, this isn’t goodbye. Just see you in a few months, at least for now. May your travels be smooth and your experiences unforgettable, because surely, we won’t forget you!!

08/30/2025

WHOA!! For those who haven’t heard, our wonderful Maggie is teaching her farewell class tomorrow morning at 9:30am, before she moves to Utah next week. 😭 Don’t get us started…we’re not happy about this either…

This class filled up days ago - and now both the roster and the waitlist are full - just from announcing in the studio, without any social media involvement. In case you missed it, we LOVE our Maggie!!! 🥰

If you are registered for class, please be prepared to meet your neighbor and share the space. If you are on the waitlist, we will do everything we can to get you into class, without overcrowding the studio. You should get a notification if/when we move you into class, so please be on alert, read your messages, or even peak at our app to check your status. If you discover you cannot make it to class, PLEASE CANCEL at least 2 hours beforehand. If not, we WILL charge the $10 no show/late cancel fee!!!

We cannot wait to squeeze into the studio with as many of you as possible, and send Maggie off with lots of love and tons of sweaty hugs!!!

Address

60 Shops Boulevard Unit 30
Saint Johns, FL
32259

Telephone

+19043256223

Website

http://www.r2rpoweryoga.com/, https://linktr.ee/r2rpoweryoga

Alerts

Be the first to know and let us send you an email when Root to Rise Power Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Root to Rise Power Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Saint Johns?

Our Story

Hot Spot Power Yoga is THE HOT SPOT for Yoga in Jacksonville! We offer Baptiste Power Yoga classes for all levels, so whether you are new to yoga or a seasoned practitioner, you will feel right at home at our studios. We have 4 studio locations for our clients to go between. Our teachers are dedicated to see each student grow and to facilitate a healthy environment for all to flourish.

In addition to providing classes seven days a week, we offer several Transformational Programs such as the 21 Day Cleanse, 40 Days to Personal Revolution, Life Transformation Program - a 200 hour RYT Teacher Training Program. In between our classes and workshops, you can expect a total transformation in your body, your way of thinking, and the way you approach life! We offer kids yoga workshops as well as specialty classes like prenatal yoga and Restorative Yoga. Our community is vibrant and the only missing piece is you!

The entire Hot Spot Team has been dedicated to bringing Baptiste Power Yoga to the city of Jacksonville since 2011. Each instructor at Hot Spot is passionate and dedicated to offering a challenging and compassionate class where you will build strength, gain flexibility, quiet your mind, and nourish your soul.