Inner Zenergy

16/07/2025

24/06/2025

At Inner Zenergy, healing isn’t just about managing pain—it’s about reclaiming a life of vitality.

I offer a sanctuary where muscles soften, breath deepens, and the nervous system learns to exhale. My work supports the body in releasing pain, restoring flexibility, and awakening the natural rhythm of health.

Clients don’t just feel relaxed—they feel renewed. They move easier, sleep deeper, and begin to thrive, not just survive.

This is care that listens. Touch that transforms. A journey back to a body that feels free—fluid, grounded, alive.

Your healing is waiting. Book a session with me and experience what it means to truly feel well. 304-830-0913

17/06/2025

Feeling overwhelmed or anxious? A sound bath might be just what your nervous system needs. 💆‍♀️🎶

Through soothing vibrations from crystal bowls, gongs, and chimes, sound baths help calm the mind, ease physical tension, and gently guide your body into a deep state of relaxation.

🧠✨ Here’s how it works:
➡️ Activates the parasympathetic nervous system (aka your “rest & digest” mode)
➡️ Lowers cortisol (the stress hormone)
➡️ Slows down brainwaves to support deep healing

Think of it as a full-body reset — no effort required, just listen and receive. 🌌

🌀 Your stress doesn’t stand a chance.
To Book 🔗 https://www.vagaro.com/innerzenergy

17/06/2025

At Inner Zenergy, Thai massage is more than bodywork—it’s a deeply therapeutic dance between breath, movement, and healing touch.
Andrea Baggott offers this ancient practice as a pathway to freedom from pain, renewed flexibility, and whole-body vitality.

Through rhythmic compressions, gentle stretching, and mindful presence, Thai massage helps unwind stored tension, restore natural alignment, and bring the nervous system into deep rest. Clients don’t just feel relaxed—they feel lighter, more mobile, and fully reconnected to their bodies.

This is care that moves with you. A practice rooted in tradition, guided by intuition, and designed to help you thrive, not just survive.

Step into the flow of your own healing. Book a Thai massage and experience what it means to move through life with ease and energy. 304-830-0913

07/06/2025

06/06/2025

Did you know that Thai massage helps releasing trauma that is stored in the body's fascia system in form of pain, adhesion and stiffness? Come experience the renewed, healed best version of yourself!

05/06/2025

This Friday at 4:30 pm, take a moment to prioritize your well-being and rediscover your inner calm. Claim this spot by texting me at 304-830-0913 and give yourself the gift of relaxation and self-care – you've earned it.

01/06/2025

Peace is to make your heartbeat match the beat of the universe, to match your nature with Mother Nature.
Peace Compassion Love