Dan Wyand, P.T. & Associates

Dan Wyand, P.T. & Associates Dan Wyand, PT & Associates is located in St. Johnsbury and Lyndonville, VT. We are always happy to speak with physicians about treatment options.

Our experienced and friendly staff provide complete physical therapy services in a relaxed, supportive atmosphere. If your physician is recommending Physical Therapy post-surgery, we invite you to visit the clinic and meet our staff before your surgery. If you are facing a more acute health issue, ask your primary care physician if Physical Therapy could be beneficial to your recovery. If you have specific questions about our services, give us a call!

04/24/2026

🎬Behind the Scenes!

🧠Always learning, always improving! Check out what our PTs were up to at their last meeting.

04/21/2026

💻Screen time = Neck tension.📱

Try this quick tip called the Chin Tuck.
➡️Sit up tall
➡️Pull your head straight back
➡️Hold for 3-5 seconds
➡️Repeat 5 times, 1-2 times a day!

Feel the difference🙌

Save this for later!

04/17/2026

💥Pain, numbness, or tingling in your fingers, hand or forearm? Check this out!

Remember:
💻Take frequent breaks from typing & scrolling or other repetitive tasks!

➡️Follow us for more tips!

04/14/2026

Sitting all day? Try this quick reset👇
✔️Sit all the way back
✔️Feet Flat
✔️Shoulders back

Small changes = big relief🙌
Save this for your next workday!

👷When someone gets hurt at work and goes to physical therapy, how do they and their employer know when they’re ready to ...
04/10/2026

👷When someone gets hurt at work and goes to physical therapy, how do they and their employer know when they’re ready to return to work and meet the demands of their job safely and comfortably?

➡️We are proud to partner with to provide a Work Hardening program & Functional Capacities Evaluations to the NEK!

💪The Work Hardening program aims to create a supportive environment that encourages patients on their road to recovery and help them make a safe, confident return back to work!

Read more about the program and how you can book an appointment!:https://nvrh.org/wp-content/uploads/2026/04/Brightlook-Spring-2026-1.pdf

✨Quick Tip Tuesday!✨💧HYRDATION!💧Ah, water, the elixir of life. Raise your hand if you need to drink more water! 🖐️You’re...
04/07/2026

✨Quick Tip Tuesday!✨

💧HYRDATION!💧

Ah, water, the elixir of life. Raise your hand if you need to drink more water! 🖐️

You’re not alone! Did you know…

Water:
🩹Promotes Healing🩹

➡️Water brings oxygen to your body’s vital systems, energizes your tissue, and removes damaged cells! Keeping your water intake up will support your healing in PT or OT.

💪Prevents Stiffness💪

➡️Sufficient H2O intake can help with muscle soreness, cramps, and sprains. It keeps your joints lubricated and your muscles flexible. This can help prevent further cramping so you can stay on the path to recovery.

🗑️Flushes Waste🗑️

➡️Drink more H2O to help your body flush out toxins! This can help prevent muscle soreness, as well.

😷Benefits the Immune System😷

➡️Drinking enough water will help remove waste, transport nutrients to cells, regulate your body temp, and more!

Try to increase your water intake today by even just one glass of water. Your body will thank you!

✨We are hiring an Acute Care Physical Therapist!📄Please submit your resumé and cover letter to: pt@nvrh.org Come join ou...
04/06/2026

✨We are hiring an Acute Care Physical Therapist!

📄Please submit your resumé and cover letter to: pt@nvrh.org

Come join our team in St. Johnsbury, VT in the Northeast Kingdom! 🌲

Wishing good luck to the  Robotics Team, Tech Storm🌪️! They’ll be competing at the  today & tomorrow, April 3-4. We are ...
04/03/2026

Wishing good luck to the Robotics Team, Tech Storm🌪️! They’ll be competing at the today & tomorrow, April 3-4.

We are proud sponsors of this team, and are so impressed with the work they have done!

Check out the event website to learn more: https://www.nefirst.org/frc-events/uvm

Happy  ! Occupational therapy empowers people to participate in the everyday activities that bring meaning, purpose, and...
04/02/2026

Happy ! Occupational therapy empowers people to participate in the everyday activities that bring meaning, purpose, and independence to their lives.

Celebrating our wonderful OT Tiffany! Join us in celebrating the impact of and the professionals who help individuals and families around the world 🌎 Learn more at aota.org/otmonth

March is National Athletic Training Month, and we’re thrilled to celebrate it with Ryan Farley, ATC, Joyce Lockert, PT, ...
03/23/2026

March is National Athletic Training Month, and we’re thrilled to celebrate it with Ryan Farley, ATC, Joyce Lockert, PT, ATC, and Sharon Lamb, PT, ATC (not pictured)! They make rehab (sort of) fun!

Congratulations to St. Johnsbury Academy’s gymnastics team for winning the Vermont State Championship!  Our special cong...
02/22/2026

Congratulations to St. Johnsbury Academy’s gymnastics team for winning the Vermont State Championship! Our special congratulations to Malia Ignjatovic, the daughter of Mirko and Rene Ignjatovic! Well done, ladies!
Photo credit: Caledonian Record

Address

97 Sherman Drive, Suite 2
Saint Johnsbury, VT
05819

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+18027483722

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