Live Well Fitness Health & Wellness Center

Live Well Fitness Health & Wellness Center Welcome! We are a members only, 24 hour access facility! We provide gym memberships, several group fitness classes, personal training, and nutrition coaching.

We also have an in-house massage therapist, and chiropractor! Massage Therapy, and Chiropractor services

03/13/2026

BUILD & BURN 🔥

Join us Saturday!! 8 AM

Build Strength, and confidence with our awesome gym community 💪🏼 🤍
$7 Sign up 👇

https://www.picktime.com/kellydaukontasfitness

STAFFED FOR MEMBERSHIPS-
10 AM- noon

$34/month with 24/7 access!

And that’s a wrap! 👏🏼 6 weeks of women’s lift program complete ✅ All of these ladies were amazing to work with! They co...
03/09/2026

And that’s a wrap! 👏🏼
6 weeks of women’s lift program complete ✅

All of these ladies were amazing to work with! They consistently showed up and put in the work week after week. Following a structured progressive overload program, all of these ladies gained so much strength and achieved better technique each week 💪🏼

We are working on another 5 week program starting this coming Thursday! I do have 3 open spots available if you are interested in training Mondays and Thursdays at 5:30 AM for the next 5 weeks !

03/08/2026

Happy National Women’s Day to all of my Live Well baddies 💪🏼 😘

Summer bodies are made in the winter, but that doesn’t stop us from wishing it was summer now! ☀️ 💥 We are staffed tonig...
03/02/2026

Summer bodies are made in the winter, but that doesn’t stop us from wishing it was summer now! ☀️

💥 We are staffed tonight (Monday)
4:30-6PM

24/7 access!!

ATTENTION ‼️Build & Burn is scheduled for 7:30 AM tomorrow!!This weekend only 🙂🙂
02/21/2026

ATTENTION ‼️

Build & Burn is scheduled for 7:30 AM tomorrow!!
This weekend only 🙂🙂

02/20/2026

It looks like we are striking out this week!
With the ice, and snow arriving, Strength for Life will be cancelled.
❄️
Drive safe if you’re out!

02/17/2026

There is no Strength For Life class this morning!

See you on Friday!!

02/16/2026

There’s something for everyone!!

Live Well Fitness Health & Wellness Center, we cater to ALL levels!

Classes for beginners, advanced levels, 24/7 gym access, personal training, sauna, showers… you name it!!

Need help, I’m not sure where to start? Getting you started is exactly what we do! All of our classes are taught by professional personal trainers! Programs are also designed by personal trainers!

Stop in today anytime between 430 and 6 PM to take a look at our facility !

Monthly 24/7 access gym memberships for just $34/month‼️

Saturday morning 8 AM! ❤️‍🔥You DO NOT need to bring partner to participate in tomorrow’s class!  This is a fun, grou...
02/13/2026

Saturday morning 8 AM! ❤️‍🔥

You DO NOT need to bring partner to participate in tomorrow’s class! 

This is a fun, group focused class that will include stations of weight training exercises and metabolic focused exercises (cardio + weights 😉 )

Sign up here! $7

https://www.picktime.com/kellydaukontasfitness

🩷 BONUS 👇
Come wearing pink/red and you’ll be entered to win a FREE A MONTH OF CLASSES! ❤️🩷💕

Gym will be staffed 10- NOON!!

Address

661 County Road 120
Saint Johnsville, NY
13452

Opening Hours

Monday 4:30pm - 6pm
Wednesday 4:30pm - 6pm
Saturday 10am - 12pm

Telephone

+13157175637

Website

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