Harmonia Healing Studio

Harmonia Healing Studio Music therapy and yoga studio for all bodies and everybody.

⏰ Here is your reminder to set your alarm for 9:00am Gentle Flow yoga class tomorrow with Kelly!Sign up by 8:00am tomorr...
04/01/2026

⏰ Here is your reminder to set your alarm for 9:00am Gentle Flow yoga class tomorrow with Kelly!

Sign up by 8:00am tomorrow morning to guarantee your spot!

Link to sign up: https://www.harmoniahealingstudio.com/schedule

Get yoga on your calendar this week! We have a class for almost ✨ EVERY ✨ day of the week!Try a new class or come to you...
03/28/2026

Get yoga on your calendar this week! We have a class for almost ✨ EVERY ✨ day of the week!

Try a new class or come to your favorite. And I will share a secret with you to make yoga even better…🤫 Bring a friend!!

👯‍♀️

Sign up online to reserve your spot! https://www.harmoniahealingstudio.com/schedule

⭐ DON'T FORGET! ⭐Starting tomorrow, we will have weekly CHAIR YOGA classes, led by Kelly at 10AM! This class is an all-l...
03/25/2026

⭐ DON'T FORGET! ⭐

Starting tomorrow, we will have weekly CHAIR YOGA classes, led by Kelly at 10AM!

This class is an all-levels, accessible yoga class that is done in a chair or standing - making it a great option for those who need extra mobility support.

Make sure you sign up online 👉https://www.harmoniahealingstudio.com/offerings/chair-yoga-with-kelly

$15/class OR 1 credit from class pack.

❤ Heart opening poses tonight in Beginner Yoga! Not only does heart opening poses stretch the chest and shoulders, but i...
03/24/2026

❤ Heart opening poses tonight in Beginner Yoga!

Not only does heart opening poses stretch the chest and shoulders, but it also improves posture and breathing.

As we open our hearts through asanas (poses) tonight, we also practice having open hearts to those around us and ourselves. ❤

Sign up online to save your spot! https://www.harmoniahealingstudio.com/schedule

✨ We have exciting news! ✨More classes are coming to you at Harmonia Healing Studio! Starting next THURSDAY, we are addi...
03/19/2026

✨ We have exciting news! ✨

More classes are coming to you at Harmonia Healing Studio! Starting next THURSDAY, we are adding three more regular weekly classes into the mix. 🙌

These weekly classes will be taught by certified yoga teacher, Kelly!

Check out more information about these classes and how to register online by visiting https://www.harmoniahealingstudio.com/offerings.

🩷 And don’t forget!!! This Saturday!!! Pop-up Pilates at 9am! Register here: https://www.harmoniahealingstudio.com/offerings/pop-up-pilates-mat 🩷

Don't forget! We have our first POP UP PILATES with Liz this Saturday morning! Let you weekend start off with some mind-...
03/18/2026

Don't forget! We have our first POP UP PILATES with Liz this Saturday morning!

Let you weekend start off with some mind-body connection that will build strength and promote energy.

This traditional Pilates class will be done on the mat and Liz will provide modifications to make the class accessible to all levels!

Space is limited so sign up today! https://www.harmoniahealingstudio.com/schedule

🧘 Standing Strength yoga poses tonight in Beginner Yoga at 5:30PM!Join us tonight as we explore poses like chair pose (U...
03/17/2026

🧘 Standing Strength yoga poses tonight in Beginner Yoga at 5:30PM!

Join us tonight as we explore poses like chair pose (Utkatasana) and goddess poses (Utkata Konasana).

Register for class and we will see you on the mat at 5:30PM - https://www.harmoniahealingstudio.com/schedule

Hello friends, we have some exciting news!In one week from today, we are having a last minute POP-UP Pilates class! This...
03/14/2026

Hello friends, we have some exciting news!

In one week from today, we are having a last minute POP-UP Pilates class! This mat-based class is going to be taught by certified Pilates teacher, Liz!

We are so excited to offer this for the first time ever! Registration will be required as there are only 10 spots available. If you would be interested in more Pilates after this class, make sure you let us know!

Check out the details and registration here:https://www.harmoniahealingstudio.com/offerings/pop-up-pilates-mat

✨ We had some AMAZING news at our Sunday night Gentle Flow yoga class….We had our very first student to hit 💯 yoga class...
03/11/2026

✨ We had some AMAZING news at our Sunday night Gentle Flow yoga class….

We had our very first student to hit 💯 yoga classes at Harmonia Healing Studio!!! 💕 After celebrating our 2 year anniversary as a business at the beginning of this month, this news put the cherry on top!

I say this often and I will continue to say it, I am so thankful for all of the yogis that come join the yoga practice in our studio. No matter what level you think you are at or if it’s your 1st or 100th class, there is always a place for you here.

♥️ Lea

Join us tonight! 🧘‍♀️❤️We will explore Moon Salutations, pranayama (breath exercise), and mind-body connections. 🌕Sign u...
03/10/2026

Join us tonight! 🧘‍♀️❤️

We will explore Moon Salutations, pranayama (breath exercise), and mind-body connections. 🌕

Sign up now to reserve your spot! (Spots are limited). We have mats and props for you to borrow if you don't have your own.

$15 drop-in
1 credit from class pack

Link to sign up 👉 https://www.harmoniahealingstudio.com/schedule

If you aren't already following our pages on Facebook and Instagram it is definitely time to! I love when you leave comm...
03/05/2026

If you aren't already following our pages on Facebook and Instagram it is definitely time to! I love when you leave comments, share the posts, and react to them. 😄

Want even more info??? Make sure you sign up for our monthly e-newsletter by heading over to our website! Be the first to know on happenings in the studio.

https://www.harmoniahealingstudio.com/

I believe that yoga is so much more than movement, and I try to convey that in my classes. It's a practice of opening ou...
03/03/2026

I believe that yoga is so much more than movement, and I try to convey that in my classes. It's a practice of opening our hearts — to ourselves, to each other, and to the world around us.

When you attend a yoga class and we breathe together, set intentions together, and show up for ourselves together, we become part of something bigger.

So today, wherever you are, whatever you're carrying — know that you are surrounded by love and light. And so is everyone around you.

🌿❤

Address

109 N. Main Street
Saint Joseph, IL
61873

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