Harmonia Healing Studio

12/22/2025

🎧 🧘‍♀️ Saturday was just what I needed...

We celebrated the Winter Solstice with the harmonic balance of Angelika's sound bowls and a lovely restorative yoga practice with a soft guided meditation.

A little part from the guided meditation for you to have as we move into longer days and an upcoming new year:

"Take a deep breath and feel your connection to this moment. Let the cool air fill your lungs, and as you exhale, allow the stillness to settle deeply within you. The Winter Solstice is a sacred pause, a time to honor the longest night of the year and to celebrate the promise of returning light. It is a moment to embrace both the peace of the darkness and the hope of the growing dawn."

THANK YOU to all who came to the special class and made it even more magical.

❄

12/20/2025

Need a last minute gift idea for that special someone? Give the gift of yoga! Choose how much and when you want your e-gift card delivered to your favorite yogi!

12/18/2025

🌿 We are just a few days away from RESTORATIVE VIBRATIONS: Sound Bowls & Restorative Yoga!

Come as you are. We will have everything you need from yoga mats to blocks to bolsters and blankets. ❤️ There are only a couple spots left as we have limited space.

Sign up online to guarantee your spot: https://www.harmoniahealingstudio.com/offerings/restorative-vibrations-sound-bowls-and-restorative-yoga

12/17/2025

I love my neighbors! Come be one of them with the last spot available in the building!!

🏡🏘️

There is only One space left at 109 N Main St, St. Joseph, IL, and would love to fill it! If you have a small business or know anyone who may find space in this building useful, I will have my contact info below.

A Golf Simulator business will be coming to the old Barber Shop space, where you can rent time slots to go play with your friends!

Current businesses in the building to keep in mind:

▪️I believe Harmonia Healing Studio offers gift cards or class packages for Yoga and would make a good gift for a spouse to try out.

▪️Reliable Overhead Doors Now has its office/showroom fully functional

▪️The WheelHouse is a great food option with family in town

▪️Cleo's Donuts will hopefully be fully functional in 2026, and you can track their page for updates
▪️The Zone St. Joseph

Clayton Maddox - Maddox Land Group, Keller Williams-Trec
Email - clayton@maddoxlandgroup.com
Phone - 217.474.1345

12/14/2025

❄ Brrrr it's cold out there! ☃

We've got the heat on and cozy blankets for Gentle Flow yoga class tonight at 5pm! Sign up with your bestie to enjoy some winter-friendly movement!

💵 $15 or 1 Credit from 10 Class Pack
📍 109 N. Main St | St. Joseph, IL
🧘‍♀️ All-levels class
🔗 https://www.harmoniahealingstudio.com/schedule

12/10/2025

✨ T-Minus 10 Days Until Restorative Vibrations (And It's Almost FULL!)

We are so excited for our first Sound Bowls and Restorative Yoga 90-Minute Pay-What-You-Can class on Saturday, December 20th. There is limited space though, so if you want to attend sign up NOW to guarantee your spot.

*There will be a waitlist if it fills up.*

Sign up online to reserve your mat by visiting: https://www.harmoniahealingstudio.com/offerings/restorative-vibrations-sound-bowls-and-restorative-yoga

12/09/2025

🎁 We are wrapping up the first semester of music therapy sessions at DACC in Danville!

As the students take their final exams this week and staff enter their final grades, I am so grateful for the opportunity to connect with everyone at campus so far this year. I can't wait to continue offering music therapy sessions next semester!

If you will be attending DACC in January and are interested in individual music therapy sessions, send us an email or stop in the Counseling Center on TUESDAYS for a free session.

Your mental health and academic success matter. ❤

12/07/2025

🎄 It’s beginning to look a lot like Christmas at Harmonia Healing Studio!

Stop by tonight for Gentle Flow (5:00-6:00pm) to give yourself a gift this holiday season. ❄️

Sign up online: https://www.harmoniahealingstudio.com/schedule

12/05/2025

✨ VERY SPECIAL ANNOUNCEMENT! ✨

We are so excited to share with you an upcoming SPECIAL 90-minute class. This class is only happening once, so make sure you mark your calendars for it.

Take time out of the busy holiday season to gift yourself (and maybe a friend) an afternoon of restoration.

With sound bowls led by a licensed music therapist and restorative yoga led by Lea, you will not regret coming to this PAY WHAT YOU CAN class.

Read more about it and SIGN UP online: https://www.harmoniahealingstudio.com/offerings/restorative-vibrations-sound-bowls-and-restorative-yoga.

There is limited space, so make sure you sign up now to reserve your spot.

12/02/2025

📻 We are so excited to advertise with Clubhouse Lounge Radio for 2026! Thank you to the Keith and his team for being a great support for local small businesses!

If your business is looking to grow, check out the marketing packages available from Clubhouse Lounge Radio. Affordable marketing for every business, big or small.

12/01/2025

❄️ When it’s cold outside, put on your comfiest clothes and come do yoga!!

It’s a misconception that you have to wear the tightest, trendiest, and insta-worthy yoga legging set to be good at yoga. While there is definitely a time for the tight yoga shorts and matching sports bra (hello, hot vinyasa flows 😉) you can enjoy a slow gentle flow in your 15 year old sweats and stained t-shirt.

Wear what makes you feel good to a yoga class this week!

Sign up online: https://www.harmoniahealingstudio.com/schedule

💵 $15 drop-in OR 1 credit from 10-Class Pack

11/27/2025

Happy Thanksgiving to all! ♥️🦃

May your time be enjoyed, food be nourishing, and company be blessed.

Join us for a post-holiday yoga class tomorrow at 9am!

Sign up online: https://www.harmoniahealingstudio.com/schedule