Tempest Yoga

Tempest Yoga offers fitness based yoga that is effective & accessible to all abilities.

03/17/2026

📢📢NOTE THAT LOCATION HAS CHANGED FROM ORIGINAL POSTING📢📢

Yoga + Sound Bath with Sky Apothecary and Tempest Yoga

Beginner-Friendly • Relaxing • Slow-Paced

Tuesday, April 7 • 6:00 PM
Stonegate Manor Events
2251 Riverside Rd, Benton Harbor, MI 49022

Join us for a deeply calming and restorative experience combining gentle yoga and a soothing sound bath. This beginner-friendly session begins with 45 minutes of slow-paced yoga, focused on soft stretching, mindful movement, and grounding breathwork.

After a short transition break, settle in for a 45-minute sound bath led by Elyse of Sky Apothecary. Let the healing tones of crystal bowls and other vibrational instruments wash over you, encouraging relaxation, energetic balance, and a peaceful meditative state.

Tickets and more info found at the link in the bio. Very limited space available.

Come reset your mind, body, and spirit in this serene two-part offering. You deserve the calm.

03/16/2026

Get your ass to class!

Monday 7:30pm at the Tempest studio
Tuesday 10:30am at the Tempest studio
Wednesday 7:30pm at the Tempest studio
Thursday 10:30am at the Tempest studio
Thursday 5:30pm at Aerie Commons

🧘‍♀️Current clients can sign up on Wodify. Otherwise contact me to register.

✨️Class passes can be purchased in person or at tempest-yoga-llc.square.site. IG see link in bio.

📍Tempest Yoga Studio: 3905 M-139, St. Joe (Inside Fort Miami Crossfit)

📍Aerie Commons: 4896 Paw Paw Lake Rd, Coloma

03/15/2026

Join me for a 45-minute, beginner-friendly class designed to release tension and calm the mind. This gentle session focuses on soothing neck and shoulder stretches followed by guided meditation to help you reset and recharge.The class is fully chair-based—no mats or experience needed—making it accessible and comfortable for everyone. After class, stay and enjoy a Mimosa or your beverage of choice as you relax and connect in the cozy atmosphere of Lazy Ballerina Winery.

21+, pre-paid reservation required. Reservation ticket includes class and one beverage of choice.

Limited Space, reservations non-refundable.

🎟 See event link in comments for tickets and more info.

03/11/2026

First day on the job! 🧘‍♀️ Excited to partner with Belightful Yoga to teach yoga at Sacred Heart Serenity Hills addiction recovery facility. ❤️‍🩹✨️

03/06/2026

Greetings from the top of Cowles Mountain, the highest point of San Diego. My soul is loving the warmth and sunshine. See you all next week! 🌞

03/01/2026

📢 Schedule changes for the week of March 2nd....

✨️Classes as usual Monday the 2nd and Tuesday the 3rd. But no classes Wednesday-Friday.

I'm trading sickness for some much needed sunshine. 🌞

☀️️

02/25/2026

Tales of woe for the week...sickness and communication...🫩

I've been sick all week and have decided to cancel both my studio and Aerie Commons classes on Thursday, February 26th.

Also, my phone took a 💩 on me. I got a new one but it's locked me out of my Instagram account for some reason. I'm working on getting it resolved, but for the time being, please text me or send a message via Facebook messenger.

Also...looking ahead to next week....
My classes will be canceled March 4th-6th as I will be out of town in a much sunnier location. 🌞 I will send out a reminder later in the week/next week.

Thanks for your continued grace and support. You guys are the best. Send some healing vibes my way! ❤️‍🩹✨️

02/19/2026

The kids are arriving!! 💖 You know what that means...🐐🧘‍♀️ Stay tuned!

02/19/2026

Huge thank you to Tyler at House of Plunge for having me out last night to lead a members-only Breathwork & Meditation Class. The space was incredible, and the vibes were just right ✨ Looking forward to many more collaborations!

If you haven’t checked it out yet — go visit House of Plunge in the Arts District of Benton Harbor (226 Territorial). Cold plunges, saunas, and an all-around amazing atmosphere.

02/11/2026

Your long ass day remedy:

Mondays/Wednesdays 7:30pm- Tempest Yoga Studio

Thursdays 5:30pm - Aerie Commons

Slow paced, deep stretching, relaxing 🧘‍♀️✨️

01/21/2026

This weather has me feeling 👎. So it was just the day to don my grandma's vintage fur lined wool coat and get some boss lady stuff rolling at .

On another note...
🌨 While the snow and wind have put a kibosh on the majority of classes this week, there are still classes going on as planned for the remainder of the week. So sign up or contact me to register!
I miss your faces!!

❄️ Wednesday 7:30pm: Pre-Bedtime Relaxation & Deep Stretch @ the Tempest Yoga Studio
❄️ Thursday 10:30am: Deep Stretch @ the Tempest Yoga studio
❄️ Thursday 5:30pm: After Work De-Stress @ Aerie Commons
❄️ Friday 1pm: Chair Yoga @ the Tempest Yoga Studio
❄️ Saturday 10:45am: Slow Start Saturday @ Aerie Commons

Address

3905 M-139
Saint Joseph, MI
49085

Website

http://tempest-yoga-llc.square.site/

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