XFactor Ultimate Wellness, LLC

XFactor Ultimate Wellness, LLC Certified in various Life Coaching modalities. Providing strategies to cope with life. The missing element is you. (Servicios disponible en Español)

A holistic approach where mental health and spiritual health are key areas of focus.

01/06/2025

Leave last year's baggage behind!
This year, I'm teaming up with T.N.B Family Counseling, PLLC to offer:
• Grief support
• Spiritual care
• Other non-diagnostic based support.

Ready for a fresh start? Message me for details!

Send a message to learn more

01/03/2025

Happy New Year everyone. Be kind to yourself. You can set weekly or daily goals. It's not how you begin, but how you finish. Start small and work your way up. One goal achieved is better than achieving none.

08/29/2024

The purpose of ultimate wellness is one that starts in your mind. A rebuilding of a neural framework whereby you face issues you perhaps haven't seen or thought about.

Beyond this, I work alongside a licensed clinician who can dive eve deeper into a mental health conditions. The functional workability of both sides will tackle issues that can slowly give the strength to do new and better things for yourself.

08/20/2024

Live for today. Cherish today. Tomorrow is never promised.

07/21/2024

A happy family is not a perfect family. A happy family is one who works through the obstacles of life together no matter what.

07/04/2024
COMING SOON!!! Support groups in partnership with T.N.B Family Counseling, PLLC
06/10/2024

COMING SOON!!! Support groups in partnership with T.N.B Family Counseling, PLLC

05/20/2024

It's not how you begin but how you finish.

05/17/2024

I began this business in honor of my late mom, Elizabeth. Ultimate wellness isn't just a physical concept, you must first be able to cope mentally before you can do more physically. Our greatest setbacks are often ourselves.

At the core of my practice is teaching self-care and other life coping strategies. I have made it my mission to help others since my died in 2018 and I suffered burnout. Since then, I have found that element that is often missing from our lives is, ourselves.

Book an appointment today and I will walk alongside this journey with you!

04/10/2024

Providing simple strategies to cope with every day life and issues that arise. Teaching others to listen to understand rather than listen to respond.

Check out my profile on psychology today to get more information on pricing, modalities of support, and more!
03/20/2024

Check out my profile on psychology today to get more information on pricing, modalities of support, and more!

Xavier Morales, Saint Joseph, MI, 49085, (269) 528-8719, Have you struggled in communication in your relationship? Do you often find yourself doing for others but no time for you? Do you feel your self-care could be better, but you do not know what steps to take? Do you feel overwhelmed and tired mo...

03/15/2024

Grief is not something you get over. You learn to manage over time. Over the years I've helped many individuals in their grief journey. You can't suppress it. You can't go and "just keep busy" in hopes that ignoring it will make it go away.

You don't always have to cry about it as grief is not a step by step linear process. It is much like a roller-coaster with ups and downs. I can help provide you with strategies to help including better selfcare strategies to improve your mental health.

Call or message me to make an appointment.

My profile is live on Psychology Today.
03/13/2024

My profile is live on Psychology Today.

Xavier Morales, Saint Joseph, MI, 49085, (269) 528-8719, Have you struggled in communication in your relationship? Do you often find yourself doing for others but no time for you? Do you feel your self-care could be better, but you do not know what steps to take? Do you feel overwhelmed and tired mo...

03/11/2024

You can now message me directly to make an appointment in my St. Joseph, MI office location. Tele-coaching service available.

I specialize in self-care coaching, family coaching, relationship coaching, and spirituality coaching.

02/21/2024

Be the change you want to see.

As I've mentioned in previous posts, while I am not here to proselytize I do not hide the fact that I follow and love Je...
02/06/2024

As I've mentioned in previous posts, while I am not here to proselytize I do not hide the fact that I follow and love Jesus Christ. He is not a religion to me, but a way of life.

Why do I say this??

God knows what He is doing and has a purpose for your life. No, not necessarily for you to gain a religion or some kind of standardized way of looking at the world. No, I am saying this because people change but God does not. I have this business not just to make income, but to help others be the best version of themselves.

A listening ear goes a long way and sometimes all someone needs is to have someone in their corner. I've sat next to inmates, drunks, etc.and just chilled with them listening. In a world where we want to stereotypically walk alone and do things independently, why not have someone in your corner who is listening without bias or judgment?

Feel free to DM me with any questions. Be blessed!

01/22/2024

Society says men need to be the providers. This stereotypically looks like a fulltime job where you are overworked and underpaid, perhaps sacrificing what is most important, God and your family. This model, like much of previous medicinal treatments, is archaic. It is antiquated, outdated, no longer sustainable. This is not accounting for the plethora of women in the workforce or single parent households.

The average life expectancy in the US as of 2021 is 74 for males and 79 for females. This is IF all the "puzzle" pieces come together accordingly. The leading cause of death, heart disease and cancer a close 2nd. This means that if one starts to work around an average age of 15 and HOPEFULLY retire at 65, 50 years is spent working tirelessly so you can hopefully have 9-14 years to enjoy before you die. Yet, there are many who are in their late 60s to mid 70's still in the workforce for one of many reasons.

Lack of sleep, lack of rest, lack of proper nutrition, etc. all cuts the lifespan down even more. For what? so you can go to your grave stressed out? So everyone can speak about how hard you worked yet out of nearly 5 decades of working you didn't even get to enjoy 1-single decade of the fruits of your labor? We are living in an era where other things matter more. I have seen so many go to their graves in their 60s and the family says "oh they were so healthy. They took good care of us, etc." yet they didn't even make it to retirement. It is just not worth it.

Rather than live above your means because you think you need a bigger house, a better cell phone, a better car, etc. Why not just live in accordance to what you need rather than what you want? We have become such a materialistic society that we need to look "good" even if it kills us. Stop it! Your life is worth more than that. You belong, you matter, you are amazing! You do NOT need to show off, be better than, or compensate for anything. I perhaps have or have not actually met you, but in passing, if you have said good morning or good afternoon to me, that meant the world to me. I appreciate you. Please, save your money and LIVE your life for those that matter and the moments that matter. You can't take your money to the grave, but you can surely bless someone else with it or an organization, etc. You will have lived a great life and in return your legacy will help others as well, perhaps your own family.

01/04/2024

Who you are now doesn't define or determine who you will be. You can still do better and be better. There will ALWAYS be room for improvement. God loves you as you are, but He won't leave you WHERE you are. Those imperfections others see, when given to God, He will change them for useful tools for building His kingdom, for His glory. It's ok not to be ok. You are still more precious than gold even if no one else sees your value.

It's a journey, not a race. Pace yourself.

Address

2800 Cleveland Avenue Ste 4
Saint Joseph, MI
49085

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 12pm
Friday 9am - 12pm

Website

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