Elevate 360 Physical Therapy

05/14/2026

Introducing our newest Client care coordinator to join Angie at the front desk. Welcome to the team Halle we are so happy to have you join us!

05/12/2026

✨ Testimonial Tuesday ✨ We believe knowledge is power and love giving patients the tools they need to stay symptom free!!

05/11/2026

📣Now Hiring📣

✨Part Time Physical Therapist
✨Send resumé and cover letter to nicole@elevate360pt.com

Please help us spread the word and share with anyone interested!

05/10/2026

Happy Mother’s Day! 🤍

Today, we’re holding space for all types of mothers and mother figures. We honor the women who have experienced loss, those navigating infertility, those longing to become mothers, and those carrying the dream of motherhood in their hearts.

As pelvic floor therapists, it is a privilege to walk alongside you through every chapter — from trying to conceive, to pregnancy, postpartum, healing after loss, and beyond.

Thank you for trusting us to be part of your journey. We are deeply grateful to support and care for you every step of the way. ✨

05/08/2026

As many of you know, Dr. Nicole is expecting her third baby- which is A BOY- despite the wishes of the 2 big kids- who both were hoping for a girl!💙

💙We will be sharing some tips, tricks and information throughout her pregnancy.
💙 Take a look at the team she is using throughout this journey:
✨ Lucie Keithley - -Birth Preparation classes
✨ Erin -Doula services
✨ Hailey Sprague with H&H Therapeutics- Massage Therapy
✨ Green Family Chiropractic
✨ - Functional Medicine Nurse practitioner
✨ Abby Bodenhausen- Pelvic Floor Physical Therapy Elevate 360 Physical Therapy

05/05/2026

✨Testimonial Tuesday✨
We care about more than just pushing people in and out of our office or cookie cutter exercises. Sometimes physical therapy can seem repetitive after having a surgery. However, when working with us, we look at the whole person and take in to account the history of what is contributing to the problem. Don’t settle for sub-par therapy when you could be seeing results that matter!

05/04/2026

Dry Needling can be an invaluable tool to assist in recovery and rehab. Some benefits of dry needling can be:
✨Scar Mobilization
✨Improved blood flow and tissue healing
✨Improved muscle activation
✨Pain Management
✨Improved muscle resting tone

04/23/2026

Don’t forget to vote! Choose medical, physical therapy clinic!! We appreciate your votes!!

Contests Best of St. Joe 2026 By KQ2 News Team February 10, 2026 3:19 pm Published February 10, 2026 3:21 pm Article Topic Follows: Contests Jump to comments ↓

04/21/2026

We love supporting moms during their pregnancy and postpartum journeys.

04/17/2026

Nothing beats getting messages like this 🙌
Seeing our clients hit goals they’ve worked so hard for is EVERYTHING. This made our week!

04/16/2026

Did you have a c-section?? Have you ever massaged your scar!? Your C-section scar is more than just skin deep 🤍 There are 7 layers of scar tissue, and how it heals can impact how your body feels and moves.

If a scar becomes restricted, it can sometimes contribute to:
• tension through your abdomen
• discomfort in your back
• pelvic floor symptoms
• bladder or bowel changes

And yes—sometimes that “shelf” above the scar isn’t just about fat… it can be related to how the tissue healed and moves.

But here’s the important part 👇
This is not something you’re stuck with.

With the right support, you can improve:
✨ tissue mobility with scar mobilization, cupping, or dry needling
✨ core connection
✨ pelvic floor function

Things like scar massage, breathwork, and working with a pelvic floor specialist can make a real difference.

Your body isn’t broken—it just might need some attention in the right places 💛

Reach out if you need help with your scar and/or share with a friend!!