Body Brain Balance

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Saint Joseph, MI
Body Brain Balance

NeuroSculpting,® Therapeutic Massage, Positional Therapy, Reiki, Energy Work, Meditation, Pranayama Work with the BODY, MIND, and SPIRIT at BODY BRAIN BALANCE.

We are a holistic wellness center embracing everyone: People of all sizes and body types, all races, colors, religions, genders, gender identities and expressions, sexual orientations, national origins, genetics, abilities, and veteran status. My Philosophy
My approach to body brain balance is a holistic confluence of Eastern and Western practices, embodying the philosophy that self-care is healthcare. The Western therapeutic healing methods treat acute and chronic issues, while the Eastern healing methods work for healthcare maintenance, and injury and illness prevention. Here are some modalities I offer:

NeuroSculpting® Therapeutic Massage, Positional Therapy, Reiki and Energy Work, Pranayama Breath Work, Meditation, Yoga, Personal Training, Wellness Coaching. As your practitioner, I am committed to finding the balance of modalities that’s right for you, in order to create an individual practice you can maintain and enjoy. By working together regularly we can create space and connection in the body, mind and spirit, inviting more breath to circulate, and more energy to flow. The more energy and space and connection we have in our bodies and minds, the better we can perform our jobs, and the more we can offer our families and communities. We are able to live more vibrant lives when our bodies and minds are functioning at their full potential. For more information about what to expect, please explore this site to review my services and prices. As always please contact me directly if you want to talk about your specific needs, or if you have any questions.

11/06/2025

100% folks! That’s right 100%!!!!

HOWL!!!🐺🐺🐺💯💯💯❤️‍🔥❤️‍🔥❤️‍🔥❣️❣️❣️

7 out of 7 came to class with their yoga toes today❣️

My prediction is 💯 AGAIN next
week❣️

Our weekly class continues to be a blast - Join us!

Wednesdays 4:30-5:30 for 1 hour

$20 per class.

(Sign up in advance)

Purchase a bundle of 10 consecutive classes and get the 11th free!

It is an all level class; everyone is invited and everyone is welcome!

In this class we practice and incorporate the 5 step meditation entrainment process, brain gym, shaking, vagal toning, yoga, mindful movement, pranayama breathwork, and foam rolling. This combination is extremely helpful in regulating the nervous system.

We build strength and flexibility. We move, we slacken, we laugh, reflect and share. We create new pathways in the brain, and rewrite limiting beliefs. Join us; it’s fun!

No BODY is the same. I celebrate that, and want to help you move in ways that will help you be your fullest, most aligned self.

Wherever you are now, is the perfect place to be.

Also, it continues to be really fun offering “create your own class” opportunities!

If Wednesday at 4:30 doesn’t work for you, I invite you to gather 2- 8 friends and request a class at a time that works for your group.

If you can’t find a time on the scheduling site, as an individual, a couple, or a group, due to Body Brain Balance being booked, please, call, text, or email and I will add you to my waiting list.

Please let me know the times that work for you, and I will contact you if those times open up.

I would love to get you on the calendar, and into Body Brain Balance for the individual, or group work you’re looking for!

🙏🐺❤️
Emily Huber
Body Brain Balance
LLC
Certified Neurosculpting (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

11/04/2025

Good evening!

For those of you following along through social media or want to start following along with my LOVE for an organized color coordinated closet, and my little weekly color game at Body Brain Balance with myself (and now with you 😹😂😛😆😜🤪🤣🌞🌝💛🐺❣️)

This is from morning, this week’s color theme is finish off the purples, merge into the hot pink, then balance out the popping color with a more neutral color of gray! Both light and dark shades of gray 💜🦄💟☯️☮️🟪🟣🪻🐭☑️☕️🐀🐘🐺🐨🌈❣️

(Oh, also one white set was used today, as I found out from one of the weeks where the theme was white that she loves white sheets, so now every time she comes regardless of what theme the week is, I will always pull out a white for her! It’s a little things that make a difference! HOWL!🐺🦷🐓🥥🐑💟☑️🌈❣️)

What you don’t see (if you missed last week ) is maroons and fuchsias and most of purples! 💜🦄👾💟☂️☯️☮️🔮🐺♥️💃🏿🍒🔴🍉🔻💯💋🌹🎈‼️🍓🌈❣️ ( Last week’s maroons, fuchsias, and most of the purples are in hamper right now)

Have a color filled rest of your week! 🙏❤️‍🔥 🐺 🌈❣️

HOWL!🐺🙏Emily HuberyBody Brain BalanceBalance LLC

Certified (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

10/30/2025

100% folks! That’s right 100%!!!!

HOWL!!!🐺🐺🐺💯💯💯❤️‍🔥❤️‍🔥❤️‍🔥❣️❣️❣️

8 out of 8 came to class with their yoga toes today❣️

My prediction is 💯 AGAIN next
week❣️

Our weekly class continues to be a blast - Join us!

Wednesdays 4:30-5:30 for 1 hour

$20 per class.

(Sign up in advance)

Purchase a bundle of 10 consecutive classes and get the 11th free!

It is an all level class; everyone is invited and everyone is welcome!

In this class we practice and incorporate the 5 step meditation entrainment process, brain gym, shaking, vagal toning, yoga, mindful movement, pranayama breathwork, and foam rolling. This combination is extremely helpful in regulating the nervous system.

We build strength and flexibility. We move, we slacken, we laugh, reflect and share. We create new pathways in the brain, and rewrite limiting beliefs. Join us; it’s fun!

No BODY is the same. I celebrate that, and want to help you move in ways that will help you be your fullest, most aligned self.

Wherever you are now, is the perfect place to be.

Also, it continues to be really fun offering “create your own class” opportunities!

If Wednesday at 4:30 doesn’t work for you, I invite you to gather 2- 8 friends and request a class at a time that works for your group.

If you can’t find a time on the scheduling site, as an individual, a couple, or a group, due to Body Brain Balance being booked, please, call, text, or email and I will add you to my waiting list.

Please let me know the times that work for you, and I will contact you if those times open up.

I would love to get you on the calendar, and into Body Brain Balance for the individual, or group work you’re looking for!

🙏🐺❤️
Emily Huber
Body Brain Balance LLC

Certified Neurosculpting (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

10/28/2025

Good evening!

For those of you following along through social media or want to start following along with my LOVE for an organized color coordinated closet, and my little weekly color game at Body Brain Balance with myself (and now with you 😹😂😛😆😜🤪🤣🌞🌝💛❣️)

This is from morning, this week’s color theme is it maroon and fuchsia! 🐺🔮♥️💃🏿🍒🔴🍉🔻💯💋🌹🎈‼️🍓🌈❣️

What you don’t see (if you missed last week ) is the good old-fashioned off white! (Also known as cream and a set of hot pink due to a birthday a QUEEN coming in for birthday bodywork HOWL ) 🐺🎉🥳🎈🎊🎁💐💖🌸🌺💝🎀☑️🦷🐓🥥🐑🐇🦴⚪️▫️🤍◻️◽️🌈❣️ (and last week’s OFF WHITES AKA CREAM and HOT PINK are in hamper right now)

Have a color filled rest of your week! 🙏❤️‍🔥 🐺 🌈❣️

HOWL!🐺🙏💖🌈❣️
Emily Huber
Body Brain Balance

Certified (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

10/23/2025

4️⃣of 5️⃣came to class with their yoga toes today❣️

My prediction is 💯 next
week❣️

Our weekly class continues to be a blast - Join us!

Wednesdays 4:30-5:30 for 1 hour

$20 per class.

(Sign up in advance)

Purchase a bundle for 10 consecutive classes and get the 11th free!

It is an all level class; everyone is invited and everyone is welcome!

In this class we practice and incorporate the 5 step meditation entrainment process, brain gym, shaking, vagal toning, yoga, mindful movement, pranayama breathwork, and foam rolling. This combination is extremely helpful in regulating the nervous system.

We build strength and flexibility. We move, we slacken, we laugh, reflect and share. We create new pathways in the brain, and rewrite limiting beliefs. Join us; it’s fun!

No BODY is the same. I celebrate that, and want to help you move in ways that will help you be your fullest, most aligned self.

Wherever you are now, is the perfect place to be.

Also, it continues to be really fun offering “create your own class” opportunities!

If Wednesday at 4:30 doesn’t work for you, I invite you to gather 2- 8 friends and request a class at a time that works for your group.

If you can’t find a time on the scheduling site, as an individual, a couple, or a group, due to Body Brain Balance being booked, please, call, text, or email and I will add you to my waiting list.

Please let me know the times that work for you, and I will contact you if those times open up.

I would love to get you on the calendar, and into Body Brain Balance for the individual, or group work you’re looking for!

🙏🐺❤️
Emily Huber
Body Brain Balance LLC

Certified Neurosculpting (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

10/21/2025

Good evening!

For those of you following along through social media or want to start following along with my LOVE for an organized color coordinated closet, and my little weekly color game at Body Brain Balance with myself (and now with you 😹😂😛😆😜🤪🤣🌞🌝💛❣️)

This is from morning, this week’s color theme is good old-fashion OFF WHITE! ☑️🦷🐓🥥🐑🐇🦴⚪️▫️🤍◻️◽️🌈❣️

What you don’t see (if you missed last week ) is the good old-fashioned regular white! Except for two sets that you see, that are above the light gray, which were promptly utilized today and we haves already moved onto the off-white theme! ☑️🦷🐓🥥🐑🐇🦴⚪️▫️🤍◻️◽️🌈❣️ (and last week’s WHITES are in hamper right now)

There will be one set of HOT PINK used tomorrow! As there will be a birthday QUEEN at Body Brain Balance tomorrow, so she will get a pop to add to moore celebration in honor of her birthday! HOWL!🐺🎀💝💘🌸💓💞💖💗💕🎉🎂🥳🎈🎊🎁🌈❣️

Have a color filled rest of your week! 🙏❤️‍🔥 🐺 🌈❣️

HOWL!🐺🙏💖🌈❣️
Emily Huber
Body Brain Balance LLC

Certified (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.m

10/14/2025

Good evening!

For those of you following along through social media or want to start following along with my LOVE for an organized color coordinated closet, and my little weekly color game at Body Brain Balance with myself (and now with you 😹😂😛😆😜🤪🤣💛🌝❣️ and now that I’m sharing my LOVE for an organized color coordinated closet , my closet is really starting and tighten up it’s clarity (and here I thought it was already pretty on point HAHA) however, you can even see what I’m referring to from the first picture, I shared until now! (Atleast I can LOL unless I’m looking too close with my magnify glass LOL!)

Sharing the beginning of the week closet photos makes the game evenen more fun for me and even more buttoned up! Game on LOL just goes to show teamwork makes the dream work! HOWL!

This is from morning, this week’s color theme is good old-fashion WHITE! And we might even get into OFF-WHITE (Living on the edge here LOL) if the traditional color white gets completed before the week is over, we will merge into off-white! ☑️🦷🐓🥥🐑🐇🦴⚪️▫️🤍◻️◽️🌈❣️

What you don’t see (if you missed last week ) is the GREENS 💚✅🍀☘️🌿🍃🌱🍏🌲🌴🐍🐸🥑🐢🦖🥝🌈❣️ (and last week’s GREENS are in hamper right now)

Have a color filled rest of your week! 🙏❤️‍🔥 🐺 🌈❣️

HOWL!🐺🙏💖🌈❣️
Emily Huber
Body Brain Balance LLC

Certified Neurosculpting(R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

10/07/2025

Good evening!

For those of you following along through social media with my LOVE for an organized color coordinated closet, and my little weekly color game at Body Brain Balance with myself (and now with you 😹😂😛😆😜🤪🤣💛🌝❣️) or if you want to start following along, this is from this morning, this week’s color theme is GREEN all shades and textures of GREEN (because not all sheets are the same material ) GREEN! (and we might even get into the PAISLY GREEN we have yet to do that because a different color always seems to get ahead of it ha ha ) 💚✅🍀☘️🌿🍃🌱🍏🌲🌴🐍🐸🥑🐢🦖🥝🌈❣️

What you don’t see (if you missed last week ) is the BLUES💙🦋🧢🔵🌐🔹🌀🔷🟦🩵💦🌊💧🌈❣️ and a few GRAY when I was done with the blues I merged into GRAYS! ☑️🦍🐭🐺🐘🐨🩶🌈❣️ (and last week’s blues, and some grays in the hamper right now)

Have a color filled rest of your week! 🙏❤️‍🔥 🐺 🌈❣️

HOWL!🐺🙏💖🌈❣️
Emily Huber
Body Brain Balance
LLC
Certified Neurosculpting(R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

09/30/2025

Good morning!

For those of you following along through social media with my LOVE for a color coordinated closet, and my weekly color game at Body Brain Balance with myself (and now with you LOL) this is from yesterday morning and this week’s color theme is BLUE all shades of BLUE! 💙🦋🔵🔹🌀🌈❣️

I think all the variations of blues should cover it this week however, if there’s not as many blues, as I think there are, when I scanned the closet yesterday morning, I’ll merge into greens!💚🍀🌿🍃☘️🌱🌈❣️

Have a color filled rest of your week! 🙏❤️‍🔥 🐺 🌈❣️

HOWL!🐺🙏💖🌈❣️
Emily Huber
Body Brain Balance LLC
Certified (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

Address

809 Lester Avenue Suite B
Saint Joseph, MI
49085

Website

http://www.bodybrainbalance.me/

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Our Story

ARE WE A GOOD FIT? Seeing Through the Hands is not geared towards one "type" of client. Rather, I work with each individual and their body as a canvas, seeing what the experience of guided breath, supported movement, and intentional positioning will create. My clients include people of all ages and abilities, from elderly to infants. I work people who have many different demands on their bodies, including athletes, pregnant women, performers, health practitioners, artists, people recovering from all types of injuries and surgeries, people with limited mobility, cancer patients, trauma survivors, people in hospice, as well as people with unique individual conditions. I believe Bodywork in the form of Massage, Positional Therapy, Yoga, Personal Training and Hula-Hooping has unique ways to give our mind, body, and spirit more room for movement and for strengthening our natural curves and alignment, more room for growth and releasing, more room for breath and awakening, and more room for pleasure. If this sounds like something you would like to explore in your body, then I would be excited to work with you.