What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:30pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 7am - 1pm Saturday 8am - 1pm Sunday 8am - 1pm

Yoga Life Studio Michigan

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Saint Joseph, MI
Yoga Life Studio Michigan

♾️Yoga Life, now a part of Infinity Wellness
🌱 Your one stop for holistic health
🧘🏽‍♂️Same great Yoga + now so much more!

http://www.yogalifesj.com/about-2/

Yoga Life is an Ashtanga based, alignment focused, Power/Vinyasa studio based in Saint Joseph, MI. At Yoga Life we promote physical, emotional and mental well-being through a mindfully physical yoga practice, nutritional health, meditation and breathing techniques.

12/18/2025

🎁Yoga Life E-Gift Cards🎁

Give the gift of movement, breath, and balance.

Yoga Life eGift Cards are a thoughtful way to support someone’s wellbeing—perfect for birthdays, holidays, milestones, or just because. Gift cards can be used for yoga classes, workshops, and special offerings at Yoga Life inside Infinity Wellness.

Delivered instantly by email, our eGift Cards make it easy to share an experience that nurtures the body, calms the mind, and supports whole-person wellness.

🎁Visit YogaLifeMichigan.com

✨ A meaningful gift that meets them exactly where they are.

12/16/2025

❄️ Welcoming Winter with Restorative Practices ❄️
with Elizabeth Schmuhl

As the days grow quieter and the season turns inward, we invite you to slow down and settle into rest. Join us for a nourishing winter workshop designed to support your body, mind, and spirit through gentle reflection and deep restoration.

✨ This 2-hour experience weaves together:
• Restorative Yoga, Yin & Yoga Nidra
• Gentle journaling & seasonal wisdom
• Space to soften, regulate, and truly rest — physically, energetically, and emotionally

Together, we’ll release what feels heavy, listen inward, and welcome winter’s grounding, contemplative energy with clarity and ease.

🗓 Saturday, December 20, 2025
⏰ 2:00–4:00 PM
💲 $40
📍 All levels welcome

Come as you are, get cozy, and allow yourself to be supported as you transition into the winter season with calm and intention.
🔗 Register now — YogaLifeMichigan.com/events

11/27/2025

These two are so special!

Thank you, Ann and Bob for an incredible Thanksgiving morning practice filled with presence, connection, stillness, storytelling AND a gong bath. My favorite way to start the holiday - with our yoga fam ❤️🙏✨

Wishing everyone a Happy Thanksgiving! 🍁

All of us at Yoga Life are so blessed and grateful for YOU ✨

11/25/2025

Infinity Lounge and cozy new spot for 😍

Come practice! 🔥

11/24/2025

⭐️ SALE IS LIVE ⭐️

📆 Now thru Nov 30

🧘🏾‍♀️ Yoga is the gift that keeps on giving!

➡️ YogaLifeMichigan.com

11/19/2025

⭐️SALE STARTS MONDAY⭐️

🎄 Stocking Stuffer 3-class pass $45
🎄 Holiday Reset 5-class pass $65
🎄 Merry & Bright 10-class pass $120

…and the very best bang for your buck + wellbeing

🎄 Season of Flow Monthly Unlimited pass $110/mo!

These are our best deals of the year, PLUS each of these class passes have a six month expiration date!

No limit on quantities.

⭐️Purchases can be made in Studio or online at YogaLifeMichigan.com beginning November 24.

11/17/2025

✨ The Power of Posture ✨
Unlock stability + freedom in your low back & hips
with Jessica Gonsiorowski

📅 Saturday, November 22, 2025
🕜 1:30–4:00 PM
💲 $55

✅Register at YogaLifeMichigan.com

Release stiffness, ease pain, and deepen your understanding of the lower back + hips in this interactive yoga workshop with Jessica Gonsiorowski.

Explore how posture, movement patterns, and daily habits influence the way your body feels. Through posture exploration, yoga, basic anatomy, and mindful awareness, you’ll learn how imbalances develop—and how to change them.

Low back pain affects up to 80% of people, often due to posture habits, muscular imbalances, tight hips, or weak glutes. This workshop gives you practical tools to move better, feel better, and reconnect with your body.

💡 In this 2.5-hour workshop you’ll learn:
• Anatomy of the lumbar spine + pelvis
• Posture + alignment exploration
• Strengthening + stretching for support + mobility
• Breath + stress-reduction practices
• How to use props for personalized support

🙌 This workshop is for you if you:
• Have stiffness or pain in your low back or hips
• Experience SI joint pain or gait dysfunction
• Sit for long periods
• Feel stress or tension
• Want to improve posture + movement
• Want to deepen your yoga practice

You’ll leave feeling more connected, aligned, and empowered with tools for daily life—on and off the mat.

✨join us November 22! ✨

11/16/2025

🍂 Settle Into the Season with a Healing Sound Journey 🍂

Sound Session with Ann Campbell & Bob Fowler
Sunday, November 23, 2025
1:30–2:45 PM
$35
🎟️ YogaLifeMichigan.com/events

As the crisp fall air invites us inward, come wrap yourself in a warm cocoon of sound and stillness. This soothing Sound Session is designed to guide you into deep inner harmony, gentle introspection, and pure autumnal bliss. 🍁✨

Let waves of healing vibration wash over you—promoting relaxation, body–mind coherence, and a grounded connection to spirit. No experience needed.

Just bring a yoga mat, get cozy, and allow your body and mind to rest fully.

🎶 Your Guides:
Ann Campbell — Certified Sound Practitioner (SHA), Therapeutic Sound Practitioner (ISTA), 500 RYT, 200 RYT Kundalini, Reiki Master
Bob Fowler — Lifelong musician & artist with backgrounds in shamanism, meditation, massage therapy (400 hrs CMT), hypnotherapy (300 hrs), Reiki Master, and martial arts

Let’s slow down together and welcome the beauty of the season. 🍂
Reserve your space today—this is the perfect fall reset. ✨

11/14/2025

✨ We did it! ✨

Thanks to YOU, we were voted Herald Palladium Readers’ Choice: Best Yoga/Pilates Studio! 🙌

We’re beyond grateful for this community—every mat rolled out, every deep breath, every moment shared.

Huge love to each of you for making this happen. 💛

Here’s to more movement, more growth, and more good vibes together. 🧘‍♀️✨

11/11/2025

✨ The Present Pen: A Journaling Workshop with Meagan Francis ✨

🗓 Sunday, November 16 | 2:00–3:30 PM
📍 Infinity Wellness
💰 Early Bird: $25 through TOMORROW, Nov. 11! ($30 after)

Ready to start—or restart—your journaling practice in a way that feels calm, creative, and completely doable? Join writer and Bevy Tea owner Meagan Francis for a serene Sunday afternoon of reflection, writing, and connection.

In this 90-minute workshop, you’ll:
🖊 Explore gentle prompts to spark creativity and ease
🌿 Write in community with supportive guidance
🍵 Enjoy a calming cup of tea from a curated selection
💫 Leave feeling grounded, inspired, and ready to bring your journaling into daily life

Spots are limited and the early bird price ends tomorrow, so don’t wait!

👉 Register now (link in bio!) and give yourself the gift of presence, pen in hand.

11/10/2025

Today was pure magic. A sacred pause to slow down, reflect, and connect — with ourselves, each other, and the rhythm of the season.

Together we explored what it means to consciously transform — to release what no longer serves and set clear intentions for what we’re ready to call in. 💫

I’m so grateful for every beautiful soul who joined and showed up with such openness and presence. The energy we created together was grounding, heart-opening, and deeply inspiring.

May you carry this sense of peace, clarity, and intention into the weeks ahead — trusting the gentle unfolding of your own transformation. 🍁✨

With love + gratitude,
Brooke, Meagan & Lynn

11/04/2025

🌿 The Kindness Experiment | Yoga Life 🌿
🗓 Nov 7–27, 2025

This November, we’re bringing our monthly focus — Ahimsa (non-harming) — to life through The Kindness Experiment. 💛

From Nov 7–27, every Yoga Life class will close with 5–10 minutes of meditation — sometimes guided, sometimes silent. A moment to pause, breathe, and let stillness + compassion grow. 🕊

✨ Pick up your Kindness Experiment card at the front desk.
✨ Mark each meditation you attend.
✨ Complete 10 meditations and return your card by Nov 30 to be entered to win a Manduka yoga mat! 🧘‍♀️

This is your invitation to soften, to listen, and to extend kindness inward — a living expression of Ahimsa that ripples outward into your relationships, your community, and the world. 🌎

No extra classes. No pressure.
Just presence, stillness, and kindness. 💫

Address

2629 Cleveland Avenue
Saint Joseph, MI
49085

Opening Hours

Monday	7am - 8:30pm
Tuesday	7am - 8:30pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	7am - 1pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+12692810910

Website

http://YogaLifeMichigan.com/

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