From the Ground Up Physical Therapy & Wellness, LLC

From the Ground Up Physical Therapy & Wellness, LLC Dr. Trennon Roarty, PT, DPT provides holistic, one-on-one physical therapy services.

🎉 10K PR Alert! 🎉Huge congratulations to this amazing runner who just crushed her 10K personal record! 🏃🏽‍♀️💨With smart ...
09/12/2025

🎉 10K PR Alert! 🎉

Huge congratulations to this amazing runner who just crushed her 10K personal record! 🏃🏽‍♀️💨

With smart training and a personalized rehab program, she is improving her running mechanics, addressing muscle imbalances, and building strength in key areas. The result? She’s running faster, running stronger, and lowering her risk of injury.

I’m so excited to cheer her on as she crushes her marathon next! 🙌🏼✨

🎧 Episode 7 of the BFIT Blueprint podcast drops tomorrow! We’re diving into all things pregnancy, postpartum, and exerci...
07/01/2025

🎧 Episode 7 of the BFIT Blueprint podcast drops tomorrow! We’re diving into all things pregnancy, postpartum, and exercise. Don’t miss it!

Testimonial Tuesday ✨✨
07/01/2025

Testimonial Tuesday ✨✨

We’re all set and excited to cheer on the amazing runners at the Apple Blossom 5K! Swing by our booth at the finish line...
05/03/2025

We’re all set and excited to cheer on the amazing runners at the Apple Blossom 5K! Swing by our booth at the finish line—we’d love to meet you, talk recovery tips, and celebrate your run! 🏃🏽‍♀️

I’m beyond excited to be a finish line sponsor for the Apple Blossom 5K! The race starts at 9 AM tomorrow! Swing by our ...
05/03/2025

I’m beyond excited to be a finish line sponsor for the Apple Blossom 5K! The race starts at 9 AM tomorrow! Swing by our booth after the race for some awesome giveaways—including a special treat from Tubes Bike Shop! Can’t wait to cheer you on! 🏃🏽‍♀️

🚨 Busting 5 common myths about pelvic floor therapy! 🚨1️⃣ Myth: Only women with children need pelvic floor therapy.🚫 Fac...
03/11/2025

🚨 Busting 5 common myths about pelvic floor therapy! 🚨

1️⃣ Myth: Only women with children need pelvic floor therapy.
🚫 Fact: Pelvic floor therapy is helpful for anyone experiencing pelvic floor dysfunction.

2️⃣ Myth: It’s all about kegels.
🚫 Fact: Pelvic floor therapy includes a variety of techniques—it’s not just kegels!

3️⃣ Myth: Pelvic floor therapy is only for incontinence.
🚫 Fact: While pelvic floor therapy is great for managing incontinence, it also helps with pelvic pain, sexual dysfunction, and other issues.

4️⃣ Myth: Pelvic floor dysfunction is just a normal part of aging.
🚫 Fact: Pelvic floor dysfunction is not an inevitable part of aging, and therapy can help address and manage symptoms at any stage of life!

5️⃣ Myth: You need to be in pain to see a pelvic floor therapist.
🚫 Fact: Pelvic floor therapy can help prevent issues and improve overall pelvic health—even if you’re symptom-free.

Don’t let these myths hold you back! 💪🏼🤍
Call to schedule an appointment today!

📞: 816-323-0992

https://www.fromthegrounduppt.com

🎉 Celebrating 1 Year! 🎉Wow – it's hard to believe it's already been a whole year since I opened the doors to From the Gr...
02/28/2025

🎉 Celebrating 1 Year! 🎉

Wow – it's hard to believe it's already been a whole year since I opened the doors to From the Ground Up Physical Therapy & Wellness! ✨ What an incredible journey it has been, and I couldn’t have done it without the support of each and every one of you.

To my amazing patients: Thank you from the bottom of my heart for trusting me with your health. 💖 It has been such a privilege to walk alongside you as you recover, grow stronger, and achieve your goals. Your dedication and progress inspire me every day, and I’m truly grateful to be part of your journey.

As I look back on this past year, I’m filled with gratitude for the opportunity to create a space focused on healing and recovery. Whether you're recovering from an injury, managing pain, or working to feel stronger, it's been an honor to support you every step of the way.

Thank you for trusting me with your care over the past year. I'm excited for what’s to come and look forward to helping you continue to make progress and reach your goals.

Trennon Roarty, PT, DPT, PCES
From the Ground Up Physical Therapy & Wellness

Merry Christmas from FTGU! ❤️
12/26/2024

Merry Christmas from FTGU! ❤️

Happy Thanksgiving! I hope you all had a wonderful day! 🧡
11/29/2024

Happy Thanksgiving! I hope you all had a wonderful day! 🧡

I am always so grateful when individuals trust me with their health! We worked on improving upper extremity/thoracic mob...
10/25/2024

I am always so grateful when individuals trust me with their health! We worked on improving upper extremity/thoracic mobility followed by strengthening in the new range! Look at the difference! 🙌🏼

Book your free consultation today and get back to doing the activities you enjoy, pain free!

https://www.fromthegrounduppt.com/contact

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2202 Locust Street
Saint Joseph, MO
64501

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